Pazhaya Sadham | Recipe for Fermented Rice Gruel | Ayurshi Ayurveda

For many, the age-old traditional kanji and pazhaya sadham is the most sought-after dish for more reasons than one. Firstly, it is effortless to dish out. Secondly, it is loaded with probiotic bacteria which gained significance during the Covid-19 pandemic.
American Nutrition Association says that the previous day's soaked rice dish like pazhaya soru is one of the many healthy dishes for breakfast.
Pazhaya sadham was the staple diet in Tamilnadu and Kerala long ago as people have recognized the pazhaya soru benefits for problems like weight loss and constipation.
We will see how to prepare pazhaya sadham in this video.
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[@user-yr4rm2je5v]

If for some reason a person cannot do Panchakarma, how to help that patient get rid of toxins.

[@samskarebyaha]

Is this good for diabetic people?

[@AyurshiAyurveda]

If you prepare with mappillai samba then it’s good

[@PUma-nc1hs]

Hi Dr, is this recipe tridoshic.
I'm vata pitta dual constitution. Suffering with eczema quite long period of time. Consuming this fermented rice doesn't rise pitta dosha. Please advise.
Also is vata pitta dual dosha people can Consume mixed fruit in salad form for breakfast is ideal?
Please clarify. Many thanks

[@Kazuya-kinoshita]

Is this food is tridosha?
Same question
If you got answer please reply

[@pardesinaidu4478]

Chop the onions too