Air Fryer Spring Rolls | Vegetarian Friendly Recipe | Freezer Friendly
Vložit
- čas přidán 30. 07. 2024
- These Air Fryer Spring Rolls are a great healthy alternative to the deep fried version. They are just as tasty and completely guilt free. Serve then with a crisp summer salad, or just as a pass around snack. Don't forget to teach someone else in your group of family and friends how to fill the wrappers for these, then you can make some nice big batches for parties. So lets get cooking this vegetarian friendly recipe.....
Ingredients for: Air Fryer Vegetable Spring Rolls : Healthy And Tasty :
4 cloves of garlic finely chopped
1 medium onion finely chopped
1 medium carrot matchsticked
1 nest of thin egg noodles soaked in boiling water
2 handfuls of mung bean sprouts
10 red chili flakes ( optional )
For the sauce
2 tbsp low sodium soy sauce
1 tbsp cornflour
4 tbsp water
Salt and pepper
One packet of frozen spring roll wrappers
For the paste:
2 tbsp flour
enough water to form a paste
Serve with sweet chili sauce for dipping
Most recent Videos from Cooking around the world:
Christmas Shortbread Biscuits: • Christmas Shortbread B...
Chicken Salad With Cabernet Syrup: • Chicken Salad With Cab...
Thai Chicken Satay: • Thai Chicken Satay Wit...
Thai Green Curry Chicken : • Thai Green Curry Chick...
Spicy Potato Samosas: • Spicy Potato Samosas |...
Steak And Stout Pie: • Steak And Stout Pie | ...
Asparagus Bruschetta : • Asparagus Bruschetta |...
Air Fryer Meaty Sausage Rolls: • Air Fryer Meaty Sausag...
Savoury Cheese Scones: • Savoury Cheese Scones ...
Asparagus Risotto : • Asparagus Risotto With...
Pt 4. Epic Chicken Sandwiches : • Epic Chicken Sandwiche...
Pt 3. Homemade Chicken Stock: • Chicken Stock Homemade...
Pt 2. Mexican Enchiladas : • Mexican Enchiladas | ...
Pt 1. Whole Chicken Cooked In Air Fryer: • One Chicken Three Meal...
Venison Pie With Asparagus : • Venison Pie With Aspar...
Pasteis De Nata ( portuguese Custard Tart ) : • Pastéis de Nata | Port...
Quick Steak Fried Rice : • Steak Fried Rice | Qui...
Beef And Vegetable Pie With Homemade Pastry: • Beef And Vegetable Pie...
Potato Dauphinoise : • Potatoes Dauphinoise |...
Top 5 Air Fryer Recipes : • Top 5 Air Fryer Recipe...
Crispy Potato Baskets : • Baked Potato Casings W...
Southern Chicken And Leeks : • Southern Chicken Marin...
Cauliflower Cheese And Caramelized Red Onion Pie: • Cauliflower Cheese And...
Blueberry Muffins Gluten Free: • Blueberry Muffins Glut...
Spanakopita Spinach And Feta Pie: • Spanakopita Spinach An...
Air Fryer French Fries: • Air Fryer French Fries...
Slow Roast Pork Belly: • Pork Belly With Aspara...
Apple Crumble With Ice Cream • Apple Crumble With Boy...
Steak and Mushroom Pie • Steak And Mushroom Pie...
Carrot Cake with cream cheese icing: • Carrot Cake With Pinea...
Below are the countries I have covered so far. My aim is to cook a dish from every country in the world.
Algeria
Australia
New Zealand
Austria
England
Wales
Portugal
Greece
Italy
France
Egypt
Morocco
Thailand
China
Sri Lanka
India
Philippines
Indonesia
Malaysia
United States of America
Canada
Mexico
Peru
Chile
Ecuador
Venezuela
Brazil
Argentina
Jamaica
Dominican Republic
Colombia
Lebanon
Russia
Hungary
Turkey
Hong Kong
Total so far 36.
Music by kamaleshsiddu and Pixabay
Music by Roni Bar Hadas - You're gonna tell me
Music by Liborio Conti - Clear path
Opening video by David Argueta from Pixabay
Background music courtesy of www.bensound.com/
Filmed using a Canon EOS 550D
Main lens Canon 18 - 55mm lens with Image Stabilization
Secondary camera Kaiser Bass X450 4K action camera
Main microphone RODE VideoMic GO II
Backup Microphone Boya BY-MM1 Mini Cardioid Condenser Microphone
WeiFeng WT3730 Light Weight Tripod
Joby Podzilla Tripod JB01661
johnadamshields@gmail.com
0:00 Intro
0:21 Preparing the vegetables
1:03 Soak your noodles in boiling water
1:25 Cooking garlic, onion, carrots and spring onions
2:00 Add mung bean sprouts and egg noodles
2:31 Add your pre-mixed sauce
3:00 Building the spring roll
5:11 Into the air fryer with the spring rolls
7:02 Plating, tasting and outro
One of my all time favourites. I haven't thought about adding noodles, great idea. I too leave out heat in the contents but allow people to use spicy sauce if that's what they prefer. One can add heat but not remove it 🤣! They look delicious and sound crunchie. 🍽👌🇳🇱🙋♀🇳🇿
They were so yummy and savoury inside with a nice crunchy exterior and not at all oily. Before I got my air fryer I had given up spring rolls because they always soak up so much of the deep fried fat/oil......mostly take away shops tend to use cheap oil. I brushed mine with rice bran oil. Have you got an air fryer Anita?
@@CookingAroundTheWorld I do indeed John. Love it. Do you boil an egg in yours? Such fun. No water, no saucepan, just the egg. 160 for 8 minutes. I also made my spring rolls in it and a few other bits and pieces. I use a lot less oil these days and I wasn't a heavy handed oil user as it was. The taste of the food is so much better. My first return to cooking videos is due online any minute. It was such fun. Got. a few more lined up now.I'll save the Germany and France road trip for a wee while. 👌🙋♀
@@IamaDutch-Kiwi I must try the egg thing in the air fryer tomorrow morning and let you know.
❤❤❤❤❤
Thank you for your lovely comment.
Good morning. Those are some very nice-looking spring rolls. Beautifully done ❤✌️👍🏽👌🙏💯🇬🇾✔️
I should make this healthy option Reza, more often. They can have many different fillings, depending on what vegetables are in season. And when it comes to flavour, I am going to try to produce a Southern style spring roll as well. Take care my friend and have a wonderful week.
tasty crispy spring rolls, great idea to prepare
Thank you for your kind words.
ABSOLUTELY DELICIOUS. 💯 💯 I LOVE THE AIR FRYER IDEA. 🎉🎉🎉🎉
I think I used about 1/2 tablespoon of oil for all 7 spring rolls that I made, so the air fryer wins again Spicy Queen.......I would be lost without mine. Thanks for your lovely comments my friend.
These spring rolls are perfectly crispy, just the way I love them. Cooking them in the Air fryer and not in oil is genius! I can't wait to try your recipe.
I have a playlist with air fryer recipes only and will be adding more to this in the new year. Pretty much all fried, deep fried or oven baked recipes can be done in an air fryer. The flavour is way better, it only uses a quarter of the power an oven does and it faster. I didn't even have to turn the sound up for my bite into the spring roll.....it was that loud. Thank you so much for watching and I'll swing by soon to soak up some relaxation over at your channel. Take care and have a very safe and merry Christmas.
Delicious 😋🤤
Thank you. Take care and have a Merry Christmas.
Hi John, I was looking for veggie spring rolls and these are so good. I like the addition of noodles, garlic, and carrots. Thanks for sharing!
I use the noodles to bulk up the filling and the mung bean sprouts to add crunch as cabbage upsets my stomach. This recipe makes 14 spring rolls. Thanks Ritana for watching.......Christmas is getting very close now. i can't wait for all the lovely food. God bless..
OH MY GOODNESS, JOHN. NICELY DONE GREAT WORK WITH YUR HANDS. LOVE IT. SMOOCHES 😘 😘 😘 😘 😘 😘
OH MY GOODNESS. THAT CRUNCH ❤❤❤❤🎉🎉🎉🎉
Hahaha.....the hands again, lots of the hands in this one Spicy.
I know, great crunch sound during the tasting. I played the video back after finishing editing and I could have turned the sound up if I wanted to enhance that, but left as it was. So what you heard was the true sound. I really was that crunchy.
This looks delicious 😊😊 subscribed and liked😊
Thanks Elma for your kind words. I had some of these tonight. I keep heaps in the freezer and just put them in the air fryer when hungry. Last time I put no oil in at all and they were still perfect.
Hi Johnyour air fryer spring rolls Look so good , i really like how you rolled the wrappers i will have to do them that way from now on , have a good day
The recipe will make 14 spring rolls. So I often freeze half of them to use as a snack for later on. You don't even have to brush oil on the outside of them if you don't want to. Thanks so much for watching and commenting.
Thank you. I wanted to air fry my own recipe. Yours look wonderful.
well, the only advice i can give you is not the make the filling wet, or too wet. In my experiment stages the wetter filling failed. Thank you so much for watching. if you do make this , can you send pics please and i will post them on the community page.
I really need to get my air fryer out of storage
And not just for this recipe either. Anything that is fried, deep fried or oven baked has a good chance of being replicated in an air fryer.
I want try this 😋 Looks very delicios 👍🏻 Have a beautiful Christmas Time 🎄
Thank you Isi, I love spring rolls. Happy Christmas to you too my friend.
Absolutely loved this, especially the addition of noodles, great idea. I wonder if we can freeze them ?
I ate half of mine (7 spring rolls ) and froze the other 7. I have frozen them before and they are fine as the filling is already cooked. Thanks for watching Lilly. You can put shredded cabbage in these if you want to, but decrease or even leave out the noodles.
@@CookingAroundTheWorld Great, thanks for getting back. Last question: how do you freeze them ? Parchment paper in between ? Thanks already James
@@lillykocht You can ask as many questions as you like Lilly. I just put mine straight into snap lock plastic bags. I will put a photo of them frozen on the community tab of my home CZcams page. Have a wonderful weekend Lilly.
@@CookingAroundTheWorldthanks so much 😊