AMSTERDAM MARATHON:

Trying to run fast, train hard and go ALL IN!
Training to run as close to 2:20 at Valencia Marathon 2022 as possible (but more importantly beat @Ben Is Running 🤣). This series will show training, races, nutrition, lactate, strength, cross training, and much more.
Valencia series sponsored by soarrunning.com
Use TWR15 for 15% discount at Soar.
Mon-Thurs Week 2 Valencia Training: • Will FAST long runs be...
‪@KellogsOnTheRun‬ Amsterdam Epic: • AMSTERDAM MARATHON RAC...
‪@stephenscullion262‬ Running School: yourolympicsjourney.com/p/prev...
Sub 15 minute 5K Race Vlog: • SUB 15 MINUTE 5K ATTEM...
Music Credits: Epidemic Sound, CZcams Audio Library, and Bensound.com
For coaching or training plans: thewelshrunner.com/coaching
To follow me:
Strava - / strava
Instagram - / thewelshrunner​
Twitter - / thewelshrunner​
Facebook - / ​
Blog - thewelshrunner.com/

[@oatmeal4life441]

What you said at 2:27. Saturday morning races get everyone's weekend off to a great start. I love to see people happy from running!

[@Stevenc1984]

Incredible to take 42 minutes off a PB! 🎉🎊

[@juanseaforth5111]

Congrats 😁🙌🏾 amazing PR well done!!!

[@jonathanwatkins447]

Wow wow wow. What an amazing PB Kelley. Great video. Hope to see you in valencia

[@MajaNoer]

I just saw that a woman on instagram had asked some elite runners at Berlin marathon if they could imagine running for 4 hours like she was going to do, and they said that they couldn't fathom it and thought it sounded more challenging than their (faster) marathon. I wasn't sure if they were just being nice, but perhaps time on feet is a bigger factor than I would have guessed!

[@MAttWDroneVids]

I think the marathon is incredibly hard for everyone whether you can do it in 2 or 7 hours.. Anyone who finishes a marathon and has put everything into it deserves the utmost respect in my humble opinion. And then I watch people doing 100 mile races and think... WTF is this!!!!

[@emanuelsantos5585]

Congrats!!!! I ran Roterdam !!!!

[@Team.L]

Well done 🙏💪❤ great work ..
She run very smooth with good style .. I hope she can/want train more and harder!

[@DuluxTV]

good job

[@nathanwarren5616]

Type 1 warrior!

[@gokiwi2642]

Awesome marathon Kelly, that’s what I like about marathons each one is just so different, to get to that finish line & with a Pb of more than 40min, congrats,🎉🎉🥳👣🌿😀🥳

[@kaireed634]

At 12:00 what program or app is he using to display his mileage?

[@TheWelshRunner]

That’s a screenshot from Strava log.

[@kaireed634]

Thanks! Sorry, could’ve addressed you as well

[@alexgabriel1069]

𝘱𝘳𝘰𝘮𝘰𝘴𝘮 😱