This is actually great advice. You should honestly put yourself in bad positions all the time. Good offense will help you win the match. Good defense will allow you to survive the match.
You mean it's not okay for a black belt to do 100 submissions and play their A game at all times? Lol 😊😊 I know a few black belts that don't understand that concept 😂
This is actually great advice. You should honestly put yourself in bad positions all the time. Good offense will help you win the match. Good defense will allow you to survive the match.
Bernardo is so generous that he puts 3 pieces of advice in the title but actually gives us 4
You mean it's not okay for a black belt to do 100 submissions and play their A game at all times? Lol 😊😊 I know a few black belts that don't understand that concept 😂
So bottom line, put yourself in bad positions often, and the repetition will serve as good practices.