The Effects of Gut Health on Children’s Mental Health with Dr. Elisa Song

In this episode of the Soaring Child podcast, we dive into the most up-to-date information about children’s mental health and how gut health directly impacts mental health with Dr. Elisa Song.
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📒 Show Notes and Resources 📒
📘 Connect with Dr. Elisa Song
Website: healthykidshappykids.com/
Instagram: / healthykids_happykids
⏱️ Timecodes ⏱️
[3:39] The current state of children’s mental health
[6:53] The gut-brain connection and how it relates to mental health
[17:16] The most common factors that disrupt our kids' microbiomes
[26:16] Tips for creating gut-brain resilience in children
[37:12] Healthy Kids, Happy Kids - Dr. Song’s new book
[40:28] Where to find Dr. Elisa Song online
🔗Link mentioned in the episode:
ADHD Symptom Reduction Tool - adhdthriveinstitute.com/tool
Dr. Elisa Song’s new book, Healthy Kids, Happy Kids - www.healthykidshappykids.com/...
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I am not a medical doctor and this video is based on my experience. No information in this video should be relied upon to make a medical diagnosis, treat, prevent or cure any disease or medical condition.