The "Healing Mechanism" Behind Mudras | Prana and Chakras |

You can buy our book on mudras at tinyurl.com/mu....
Our fingertips are like switches, activating the five elements that make up the physical body. Watch the video to learn the different types of mudra formations.
Thumb activates the Fire
Index finger activates Air
Middle Finger activates Ether
Ring finger activates Earth
Little Finger activates Water

[@althingsrpossible]

Your video came into my feed today. I just purchased your book. 🙂

[@yoginataraj]

That’s great !! Thank you !! Please do leave a review on amazon !!

[@SoniaChandrashekhar]

I have water retention as well as I'm dehydrated because of excessive pittha in my body. What mudra should I practice please? Should I practice Varun mudra as I am dehydrated? Or should I practice the mudra that reduces the water content as I have water retention? Really confused. Kindly guide.

[@yoginataraj]

You should practice Surabhi mudra and the Prana mudra as you have an imbalance of pitta. Prana mudra will balance the kapha for the pitta imbalance.

[@SoniaChandrashekhar]

@@yoginataraj Thank you so much for responding with a suitable solution 😊

[@rahulatl22]

What is your book name ?

[@yoginataraj]

tinyurl.com/mudrahealing