New research offers insights into the preferences of trail runners

A study published by researchers at Simon Fraser University (SFU) identifies the features that are attractive to recreational trail runners, to help policymakers create environments that will promote active and healthy lifestyles. Many studies have shown the health benefits of running, for both physical and psychological wellbeing and trail running has the added benefit of being immersed in nature, which is known to offer health benefits.

[@kesharisuthar3268]

The vast campus of SFU offers adequate trail running. Hence, this research could have a great home start. 👌👌👍👍

[@tchambers807]

I came here thinking the list would look a little like 1.) IPA 2.)Subaru 3.) Synthetic Down 4.) Jam Bands... you get the gist 🤣

[@ryanray6215]

Why she is running ?
Is she late for an appointment ?
Someone is chasing her ?
Where people were running thousands and millions years ago ? Especially women .
Oh ...
I think I know , she wants to be a marathon runner , so she will have a hart attack in her 40 ' 50 ' or sooner then that !