[English Version] Eat Right to Prevent Gout

| Which dietary choices can trigger gout?
For Chinese Version： • 哪些食物登上 痛風排行榜 如何有效預防痛風 ...
Many gout patients describe their pain by saying, “Even the wind hurts.” Too much uric acid in the body triggers gout. One’s level of uric acid is a direct consequence of diet, so Japanese doctors call gout “a daily habit disease." This means you can prevent or improve the condition by changing your lifestyle and dietary habits.
Which foods may contribute to gout? What kind of diet helps you avoid gout? Let’s listen to Grandmaster JinBodhi's advice.
00:00:00 Which foods top the gout rankings? How to effectively prevent gout | Gout prevention starts with diet | Dietary Series
00:00:05 How to prevent gout through diet?
00:00:17 What foods cause gout?
00:01:19 How to effectively prevent gout?
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