Does climbing boulders we hate make us better climbers?
Vložit
- čas přidán 23. 08. 2024
- WIN a YEAR SUPPLY of MagDust Chalk from Rúngne! Enter Here ▶︎ rungne.info/Irena
------------------
Sierra and i work on our anti style of bouldering to see if it helps us improve. Sierr gives great climbing tips along tbe eay to help improve my overall power, tension, and technique!
------------------
Sierras Instagram: @sierraroseknott
Sierras CZcams: @SierraRoseKnott
WIN a YEAR SUPPLY of MagDust Chalk from Rúngne! Enter Here ▶︎ rungne.info/Irena
To end the debate, no, I am not 132cm.😂😂😂
That was just an American conversion oopsy! Haha
🤣🤣
You seem like a great coach! 👍🏾
@@malindarayallen thank you!!! That means a lot 🥹 🫶🏽
Guy, Sierra is 153.67cm xD.
If it makes you feel better, NASA made the same mistake with the Mars Climate Orbiter 😛 at least you didn't crash and burn!
"Holding the height" is such a good tip both mentaly and physically - Slab gang
The bit about what's pushing/pulling/holding you there is a really good insight. Keep the good work!
Hint: the answers to the 3 questions are not the holds you’re using… it’s specific muscles in your body you need to identify 🤔💭
I like the "hold the height" tip. I can imagine attempts I've failed where that might have helped. Thanks for the tip👍🏽
14:20 is exactly how I imagine people using moonboards. Also love to see a sponsor supporting you on the 5th video. Congrats! Get that 💰👏👏👏
It will always be how I think they use them hahaha. And thank youuu 🪩🫶
Jooo Sierra isn’t 132cm, that’s a bit over 4 Foot 🫠 she’s more 155 cm tall (it’s a BIG difference)
HAHAHA I’m a silly little American that messed up her measurements 🙈🙈 yes she is not 132 💀💀
132cm is literally a dwarf 😆
132.67cm 😂
155 also too small 158 I guess😂
What a great video Irena! Sierra seems like a really good coach. Her explanations were so clear and her faith in your abilities was awesome! And we even got a little Anna cameo to add some hilarity at the end!
Thank youuu! 🥹🫶🏽
She’s such a good coach 🥹 thank you!!!
“I totally like to read the route” -also me
🫣🫣
Sierra seems like such a great coach!
She really is 🥹💘
It helps to love what you do 🫶🏽
Seriously. Actual good.climbing tips instead of Instagram giggle fodder only
@@iansane1928 oh thank you! Haha I like to giggle too though 🤓
1:48 Don't we all wish we had just one more inch?
🫣🤣
Alex Megos, EKB and now you all uploaded in the same day!so good
I’m literally so flattered you just put me in that list 🥹
Nice one, Irena. Some great falls as always😅
Congrats on the sponsorship and moonboard send!😊
Thank youuuu
You're literally the funniest climber ever, I'm so glad you made this yt channel, Instagram wasn't enough!!!
Huh, I've followed Sierra's CZcams channel and didn't expect to see her here! I had no idea she was so short, I'm 5'6" with a -2" wingspan and consider myself short already but can barely climb V4!
Can't believe I've only just got round to watching this video! This was a great one, Irena - Sierra is such a fab coach. 🥰
I really relate to you as a climber - I'm also 5'7" with similar limb proportions (albeit i weigh quite a bit more...), I also love slabby, stemmy, techy climbs, and I tend to take dramatic falls (I also hate pinches 😅).
I'm still a comparative newbie (been climbing around a year) but I'm particularly trying to improve my climbing on overhangs, tension-y and power-based boulders right now, and Sierra's advice to you is *so applicable*. Thank you ❤.
Aw glad it was so relatable and you enjoyed it!! 🩷
Love watching your videos Irena! Your enthusiasm, genuine reactions (expressive eyes included 😂), and fun you bring to the gym make me wish I could climb with you (and bring Anna for a climbing 3some!)
Keep being yourself and sharing your progress!! ❤
Irena, you have the best falls ever! I feel like you deserve some sort of award 😁
Aww thank you. I’m patiently waiting for my award 😌
I tried moonboarding for the first time this week and boy was I surprised by the grading. I felt like I had forgotten how to climb lmao
It’s ego bruising for sure 😂😂
Really good video, inspiring, informative and fun, thanks both of you.
Irena's face when she's asked "Do you read the route first?" is a big mood.
I have ADHD. I don't think I'm capable of holding a whole route in my head until I get to the hyperfixation stage.
Haha ya rote memorization is tough for sure! Beta memorization can get really tricky too with so many varying beta options buuut I have quite a few hacks for remembering the main elements in a complicated beta sequence. Maybe I’ll make a video about them someday soon! Would that interest people?
No literally same. Remembering a route on a sport climb?! Hahahah yeahhhh right. I’m still working on boulders.
@@irenaadventures For real! I'm trying to get better in the way of at least identifying like the one or two hardest moves. But even then I'll usually YOLO a climb first just to see 😂 (or is that technically a Redpoint?)
@@SierraRoseKnott I'd be interested!
100% a great idea@@SierraRoseKnott
The slow motion analysis of glute activation was so helpful!!
I think you ment to put sierras height as 152.67cm not 132, irena bro whyd you make her 3 foot?
Super sick, climbing is all about leveraging discomfort to learn and grow!
Straight facts 🔥🔥
Shoot, now I gotta practice what I preach and get on the tenuous roof route project tonight :/ @@irenaadventures
Nice video :)
Good job sending the moonboard project 💪
Thanks 🥹☺️
Moonboard is hard af. I feel for you, I think 45 degree is my anti style
My footwork is ass beyond slightly overhung
Try the moonwalks drill! It helps with footwork on overhangs a lot! 👌🏽
The video quality is so good! great shots and editing 🔥
as a short climber let me tell you you HAVE to be strong to do a lot of routes, like i find myself locking in a lot just to get more reach.
This was a dope ass video, props!
Thank you!!!
I loooooved the video.. ❤ Irena you're such a role model for me
Aww that’s so sweet 🥹🥹🥹 thank you
the little girls waving 😄😄😄😄😄great video again 👍👍👍👍
So wholesome. Thank you!!
OMG I'm going to Hueco in March for my first big climbing trip! Also trying to get stronger between now and then 😂
Omgsh!! So exciting. Its my first time in Hueco too, stay tuned there may be a video ;)
Lovely edit 🎉
Thank you ☺️☺️
does anyone know where is Sierra's top from? it looks so great !!
Soulfire Apparel Co
@@SierraRoseKnott thanks!
🗽 For the tension board Irena could try more aggressive shoes. 🤔
.
Love your videos Irena!
I'm getting chips, this is gonna be good!
Hahaha me as an American trying to figure out if this is actual chips or french fries 🕺🏼
@@irenaadventures actual (sour cream) chips 😁
11:50 That is how I would be, I don't have climbing shoes, and probably wouldn't even use chalk.
It makes it easier. But I don't know what having dry chalked hands will do in the long run.
You dont know what having dry hands does in a sport which relies immensely on friction?
Sierra’s got awesome hair! And climbing skills too I guess lol
🗽 Sierra looks VERY HIGH POWER. She also should be strong in more shouldery boulders with volumes. 🤔
A bit sloper training, I guess, would help.
.
My biggest anti style is dyno's. And since I'm 5'2 in a country of giants that's an issue 😅
I feel you hahaha 🤦🏻♀️
The link isn't working for me. It's just taking me to the store.
Sometimes it’s your browser settings or it takes a few seconds for the little pop up to come up. I had the same thing at first but then it worked!! Good luck on winning 🔥🔥
Loved that video !!
Thank you!!
Now I know how tall I would be to those boulders, being 5.7
Good video but the audio was sometimes a little peaky especially when screaming
It's kind of amusing how you are filming it all anyway but then say you are going to film it to see where you go wrong.
Hahah inception 👀
5' 1/2" is not 132.67cm. It is 153.67. There is no way she is 132cm. No normal adult is 132cm🙈
San marcos mesa rim poj
the absolute shaaaade she gives you at 4:34 lol
All meant with love 🫣🤗
imagine climbing and you hear "use your butt" as the beta 😆
I don't believe Sierra is only 132cm tho 🙃
I don’t either. Because I messed up the conversion hahahaha
Brace yourselves, it's roof day.
I’m bracing myself all right
Durrrr
Yes, MagDust is sticky yup
Straight facts 🔥🔥🔥
bro there's no way she's 132 cm head to toe that's like 4 foot surely
Hahahah no you’re right I’m a silly American that is bad at conversions
@@irenaadventures we're the silly ones for having feet as measurements honestly.. like whose foot did someone look at to be like ah yes i am 5 and a half of those
na she is not 5 feet xD