Running at BMI 40 : Clapham Common parkrun

Running at Clapham Common Parkrun. This was also their 5th anniversary, so the parkrun was very busy. The previous day's heavy rain had made the course slippery. The weather in the morning was sunny but windy, which did affect the sound quality.
I tried something different from previous weeks and edited a version of the parkrun with commentary including the parkrun's briefings, and my initial thoughts after the run.
A full video of the parkrun with no commentary can be found here • Clapham Common Parkrun...
About Me
I am posting my journey in getting back to a healthy weight. I hope you enjoy watching, and for those who are overweight, I do hope this inspires you, but always be sensible and consult a trained medical practitioner if necessary.
2017 I was diagnosed with diabetes 2 and a BMI of just over 40. So I took control of my life and started running and controlling my diet, and by 2019, I had reverse Diabetes 2 and was close to a BMI of 33. However pandemic hit, lockdown occurred, and the gyms were closed. An injury to my knee occurred throughout 2022. I struggled and was back to a BMI of 39. So for 2023, I am determined to get back on track.