Uchi-mata - Basic principles

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  • čas přidán 15. 08. 2018
  • #efficientjudo #judo #judothrows
    Efficient Judo instructional covering the basic principles of Uchi-mata
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Komentáře • 264

  • @joellanderson5137
    @joellanderson5137 Před 4 lety +88

    Worked this throw for weeks and then threw my coach with it. Will never forget that feeling!

  • @kaizenangol2785
    @kaizenangol2785 Před 5 lety +242

    For me uchi mata is one of the most difficult throws, and it was a great help to make my technique better. Thanks for sharing!

    • @EfficientJudo
      @EfficientJudo  Před 5 lety +15

      Thanks for watching! Once you get comfortable with the basics, don't forget to checkout the setups and variations!

    • @wsl3119
      @wsl3119 Před 3 lety +6

      For me too, I haven’t been able to effectively teach my kids either 😂

    • @victorialinares3386
      @victorialinares3386 Před 3 lety +3

      The imbalance of the uke and the balance of the tori facilitates the technique.

    • @Bubble23428
      @Bubble23428 Před 2 lety

      It was pretty easy for me

    • @fevre_dream8542
      @fevre_dream8542 Před 2 lety

      Same, been learning uchi mata for the past few months and it is by far the most difficult of my new throws to pull off

  • @westcoastbrotha
    @westcoastbrotha Před 5 lety +75

    That was BEAUTIFUL!!!! I appreciate the full speed and slow motion execution at the end.

  • @yourleftisttesticle
    @yourleftisttesticle Před 6 měsíci +4

    Seeing a shorter person do this throw has been a real help. I was taught by a tall coach, and he didnt know how to teach a short guy this throw.

  • @mrrandomlol100
    @mrrandomlol100 Před 4 lety +71

    Hit this today during sparring, such a satisfying throw

    • @EfficientJudo
      @EfficientJudo  Před 4 lety +7

      Awesome!

    • @Someone-bp4yr
      @Someone-bp4yr Před 2 lety +3

      Getting a 5000 lbs force isn't satisfying tbh

    • @richlee509
      @richlee509 Před 2 lety

      Probably one of the hardest throws to do. Especially if you are shorter

  • @senshi5274
    @senshi5274 Před 2 lety +3

    I love how short and easy to understand these videos are. No unnecessary talking, short and concise.

  • @HoangTruong-ij4sm
    @HoangTruong-ij4sm Před 2 lety +3

    Thank you very much. Student from Sydney, Australia.

  • @oldmanofbarfighting
    @oldmanofbarfighting Před 5 lety +10

    Your form and technical break down is awesome! Thank you for posting and thank you for teaching me!

  • @pichetkullavanijaya6908
    @pichetkullavanijaya6908 Před 11 měsíci +1

    It helps a great deal when Sensei speaks good English, and slowly speak while explaining. Good job, Sensei.

  • @jaybekay01
    @jaybekay01 Před 5 lety +7

    Thank you for this detailed video. I'm a BJJ student but I don't live near a judo school so watching your posts really helps. All the way from Sligo, Ireland 🇮🇪 Thanks again.

  • @TON-ob7ib
    @TON-ob7ib Před 2 lety +6

    The practice of Judo is always a little different from one certain dojo to another, which is why each dojos teach students a little different way to do a throw but this is by far the most accurate representation of the throw that I have seen. Definitely going to try this one during fights!

    • @m5a1stuart83
      @m5a1stuart83 Před 9 měsíci +1

      the key important is the hip that lift and sweep the thigh. make it easy to throw even bigger opponent.

  • @AnGhaeilge
    @AnGhaeilge Před 5 lety +9

    I see now why I was always making this difficult on myself. I was stepping outside his leg instead of stepping inside with my support leg. great breakdown.

    • @xrstevenson
      @xrstevenson Před 5 lety +1

      Holy hell I keep doing the exact same thing. Thanks to this I'll be able to try again a lot easier tomorrow

    • @AnGhaeilge
      @AnGhaeilge Před 4 lety

      @@xrstevenson How did it go for you?

    • @xrstevenson
      @xrstevenson Před 4 lety

      @@AnGhaeilge after a month of practice i hardly have any trouble, I can do it successfully

    • @EfficientJudo
      @EfficientJudo  Před 4 lety +1

      Awesome! well done!

  • @AdamBarkerThe
    @AdamBarkerThe Před rokem +2

    Incredibly well done explanation! Thanks for all the details 👍

  • @ginjinmishima4773
    @ginjinmishima4773 Před 3 lety +3

    very good explanation

  • @ejmusic8936
    @ejmusic8936 Před 5 lety +45

    This is some really amazing content, thanks for breaking down the steps.

  • @tsvetelinpetrov5724
    @tsvetelinpetrov5724 Před rokem +1

    Great technique! I competed in Judo back in highschool, that was my favourite trow.

    • @EfficientJudo
      @EfficientJudo  Před rokem

      Thanks for watching! Uchi-mata is a classic and very effective technique.

  • @lj3287
    @lj3287 Před 2 lety +2

    Excellent demonstration.

  • @robertgarbulinski3274
    @robertgarbulinski3274 Před 3 lety +3

    It's super.

  • @zaurislamov1137
    @zaurislamov1137 Před 5 lety +5

    Nice technique and explanation. Thanks a lot!

  • @THIS---GUY
    @THIS---GUY Před 4 lety +37

    Wow this is great content covering many aspects of a technique order often overlooked like grips and footwork.
    I do not practice judo only freestyle wrestling and bjj but uchi mata has always been a favourite throw of mine. Didn’t realize there were so many nuances to the uchi mata in judo .
    Its one of my favourite offensive throws but also is great defensively against underhooks and great setup for other attacks. The uchi mata from Russian 2-1👌

  • @Whereforerejoice
    @Whereforerejoice Před 2 měsíci +1

    Love your content. Thank you!

  • @ErikBananamenJPSD
    @ErikBananamenJPSD Před 5 lety +5

    This is so well explained! Ty man!

  • @rikovrikov5889
    @rikovrikov5889 Před 2 lety +1

    Кайф, спасибо!!!!!!!

  • @lHurtYourFeeIings
    @lHurtYourFeeIings Před 6 lety +3

    Videos getting better and better. Love the slow motion at the end.

  • @mgrm7031
    @mgrm7031 Před 2 lety +2

    Excellent explanation

  • @darylfields
    @darylfields Před 4 lety +2

    Uchi Mata looks easy

  • @kingdomhearts9701
    @kingdomhearts9701 Před 4 lety +2

    Great example. Thank u. Godbless u.

  • @amateurseppukusquad4506
    @amateurseppukusquad4506 Před 4 lety +2

    Thanks for demonstrating so clearly

  • @ncabugos100
    @ncabugos100 Před rokem +1

    that was epic, thank you!

  • @lari8738
    @lari8738 Před 2 lety +2

    This is my favourite throw.

  • @velvephimbo7040
    @velvephimbo7040 Před 16 dny +1

    Nk you for the very detailed explanation.

  • @LBKing-kt4qh
    @LBKing-kt4qh Před 2 lety +2

    thanks a lot for instruction.

  • @alpha_neandethal_primarch

    Nice video keep it up,pal!

  • @baccoony9148
    @baccoony9148 Před rokem +1

    Uchi mata is my favourite throw and this video will probably help me make that technique better, Its my fav throw but I dont think Im very good at it

  • @NegotiableHemingway
    @NegotiableHemingway Před 5 lety +3

    I usually step on the outside of the leg for uchi-mata while pulling round then sweep the inside leg rather than go straight up the middle. I find the way you demonstrate a lot more challenging but then again I’m 6ft 3

    • @EfficientJudo
      @EfficientJudo  Před 5 lety +2

      The outside, spinning style of uchi-mata can be a great way to execute the technique too.

  • @MegaRagingBunny
    @MegaRagingBunny Před rokem +1

    Same as for some others Uchi mata is difficult/unusual, I thought that I should not use the hip, but thank you for clarifying that the hip is intended.

  • @CBM1979
    @CBM1979 Před 5 lety +1

    Guapo y bien explicado.Enhorabuena

  • @tapoy1137
    @tapoy1137 Před 4 lety +3

    I love this technique

  • @sevasentinel4146
    @sevasentinel4146 Před 2 lety +2

    Beautifully done; thank you. My only concern with doing this version is putting my leg... too much in the middle of uke's legs

  • @homersamson6170
    @homersamson6170 Před 4 lety +1

    I wonder if I timed it just right, would I be able to perform the uchi Mata throw from a rising block (block and capture)?

    • @EfficientJudo
      @EfficientJudo  Před 4 lety

      Not 100% sure I understand. If you mean, fainting an attack to get uke to go jigotai then actually attack as they return to a shizentai stance, then yes!

  • @armanilyassov3682
    @armanilyassov3682 Před 5 lety +2

    Thank you!

  • @lo-rez
    @lo-rez Před 2 lety +2

    Wow, this looks hard 😅
    But the way you break it down makes it seem so simple

  • @SENSEIJASON
    @SENSEIJASON Před 5 lety +2

    Great technique

  • @simao8613
    @simao8613 Před 5 lety +3

    Nice broo oss

  • @porameekreethong4702
    @porameekreethong4702 Před 5 lety +2

    great video.

  • @OJrege
    @OJrege Před 7 měsíci +1

    first video ive ever seen on this channel and it wont be the last
    great explanation 10/10 and all the details are perfect

  • @stephenbui490
    @stephenbui490 Před 2 lety +2

    Love it

  • @user-iu9sz2cf3o
    @user-iu9sz2cf3o Před 4 lety +2

    Thanks you!

  • @rawirikingi2883
    @rawirikingi2883 Před 2 lety +2

    I'm very new to judo and I was wondering if you could change the lapel grip to a back grip when you go hip to hip or does that turn it into a different throw? Love your videos btw ❤️

    • @EfficientJudo
      @EfficientJudo  Před 2 lety +4

      Thanks for watching. Using a back grip is a good way for beginners to practice techniques like this because it provides better upper body connection, which helps you balance a bit better. The reality is that you'll mainly fight from lapel grips unless you're in a right vs left or left vs right scenario, so you need to be able to use the lapel grip for your techniques. The same is true for practicing harai-goshi and hane-goshi where you need to balance on one leg.

    • @rawirikingi2883
      @rawirikingi2883 Před 2 lety +2

      @@EfficientJudo That makes sense. Thank you for clearing that up for me. I'll keep practicing ☺️

  • @hm-th5pf
    @hm-th5pf Před 5 lety +2

    This helps me alot!
    Now i can do this to my friend during judo

  • @marcelodiaz5006
    @marcelodiaz5006 Před 3 lety

    a question about this: when you put the leg inside of the uke´s balance, is just that movement or i should pull his sleeve down?

    • @EfficientJudo
      @EfficientJudo  Před 3 lety +2

      All throws require the whole body to work in unison. You need to continue using the hands to guide the opponent through the throw even when you get the lift with the leg - the hands form an important part of finishing the throw and making sure the opponent lands on their back.

  • @tookurjaerbs
    @tookurjaerbs Před rokem +2

    Awesome

  • @W1LDtracer
    @W1LDtracer Před 4 lety +9

    Wait, i think this is HANE GOSHI, what a difference?

    • @EfficientJudo
      @EfficientJudo  Před 4 lety +1

      Hane-goshi is hip technique while uchi-mata is a leg technique. The main action in uchi-mata comes from the tori lifting uke via leg to inner thigh connection. Hane-goshi the lift comes from the hip, while tori's leg in Hane-goshi can look like it does he lifting, it's secondary to the hip.

    • @jehoover3009
      @jehoover3009 Před 3 lety +5

      Efficient Judo . Yes I agree with your description. It doesn’t concur with the words in the video that say “...it comes manly from the hips.” And the leg is mainly to guide the throw. What
      Is presented is like a Ukigoshi (floating hip, see Kano demos) with the sweeping leg entering between.
      Good technique though what ever it truly is 😉. No offence intended.

  • @MinhaFamiliaAQBJJ
    @MinhaFamiliaAQBJJ Před rokem +2

    Thank you

  • @mirkoparagano1744
    @mirkoparagano1744 Před 6 lety +2

    Hi sensei can uchiamata works against a very taller opponent?
    If yes what changes... how execute it in this situation?
    Thanks

    • @EfficientJudo
      @EfficientJudo  Před 6 lety +3

      This type of Uchi-mata (hip uchi-mata) is best suited against taller opponents. Make sure you break the balance well, so that uke is already leaning forwards. The sweeping leg can even connect with the other thigh, like in Hane-goshi.

    • @mirkoparagano1744
      @mirkoparagano1744 Před 6 lety

      Efficient Judo
      So this version is more a hip throw than a ashi waza?
      Much people call uchimata a tall guys technique
      Thanks for all

    • @uiklotw882
      @uiklotw882 Před 6 lety +1

      Mirko Paragano
      as I know, the type of uchi mata you are saying is “Ken-Ken uchi mata ”
      for the right side,Ken-Ken uchi mata will be sweeping your opponent's left leg and less hip contact,the higher you can sweep your opponent's leg,the more you can get the ippon,so this technique is more suitable for tall judoka.
      and the hip uchi mata,which is similar to hane-goshi, will be sweeping your opponent's right leg and hip contact.

    • @nenadzdravkovic950
      @nenadzdravkovic950 Před 5 lety

      this is a very good performance. No disrespect the master, but, against taller oponent doesn't work, i so many times. Yes, if quality not equale.
      czcams.com/video/0sJLbvCmwdg/video.html

    • @summitbraziliangraciejiuji6487
      @summitbraziliangraciejiuji6487 Před 5 lety

      @@nenadzdravkovic950 if Kosei Inoue thought it was worth attempting on Teddy, then it probably works on taller people. He would know. But Teddy countered.

  • @denzelhernandezmatos1900

    Hi, I could make a video explaining the Ippon Kouchi technique and with what other technique I could combine it.

    • @EfficientJudo
      @EfficientJudo  Před 4 lety

      Do you mean what can be used and combined with Kouchi-makikomi? czcams.com/video/sSEaC2Y1-e0/video.html

  • @tavtav3526
    @tavtav3526 Před 4 lety

    What the different between uchi mata and harai goshi? Is it just where the right leg(or sweeping leg) placement? Harai goshi placed right leg on opponent right side and uchi mata placed right leg on opponent's center.

    • @EfficientJudo
      @EfficientJudo  Před 4 lety +1

      Harai-goshi is koshi-waza (hip technique), Uchi-mata is ashi-waza (foot technique). Harai requires hip action, and while we show a hip version of uchi-mata, its not strictly speaking necessary to get that level of hip contact (look at some of our demos for variations of uchi-mata with much less hip). The leg action of tori is in between the legs for uchi-mata, while harai-goshi its outside of the legs.

    • @tavtav3526
      @tavtav3526 Před 4 lety

      @@EfficientJudo ah I got it now. While uchi mata is like trippling your opponent using your leg and momentum, harai goshi use your hip to lever your opponent. Thank you for your explanation.

  • @nirajborkar8141
    @nirajborkar8141 Před 4 lety +2

    Good sir

  • @wsl3119
    @wsl3119 Před 3 lety

    Sensei, how do you prevent posting by the hand in instances where you can’t establish a sleeve grip on the far side?

    • @EfficientJudo
      @EfficientJudo  Před 3 lety

      I assume you talking about a right vs left scenario? It's the reason you want to control that far sixe sleeve, as that's the grip that allows you to rotate uke effectively. Failing having that grip, you're relying on whatever grip to do have for rotation, but as you may have discovered, it difficult. While I wouldn't normally recommend changing a grip mid throw, you may be able to wrap up their arm as they try to post.

    • @wsl3119
      @wsl3119 Před 3 lety

      @@EfficientJudo Thank you for the breakdown Sensei, I’ve always had trouble understanding this throw, now I know the leg is just used as a guide and not complete leverage. When we see high level judo, they do a powerful split to guide. Insane. Always thought most of the power is generated there and not thought the rotation and hip.

  • @edmondchan9699
    @edmondchan9699 Před 3 lety +1

    Help, I keep kicking the jewels of my opponents. I'm lost on what to do with the sweeping leg (do I bend the knee as to sweep from the front to back, or how do I practice to specifically land on the inner thigh and no the jewels)

    • @EfficientJudo
      @EfficientJudo  Před 3 lety +1

      Sometimes the leg does sweep in the middle - if you are going for this style of uchi-mata, then you need to have some hip contact and lift, otherwise you'll be trying to lift your opponent by that groin with your hamstring. Otherwise you need to attack from further outside of the opponent with a more leg centric uchi-mata, like the spinning uchi-mata demo.

    • @edmondchan9699
      @edmondchan9699 Před 3 lety +1

      Thank you, it is very rare for youtube channels to reply so quickly to comments and even more so for older videos. You have my respect

    • @EfficientJudo
      @EfficientJudo  Před 3 lety

      @@edmondchan9699 we do our best to reply to every comment, even if it's just to say thanks for watching our video!

  • @MrDietmint
    @MrDietmint Před 5 lety +2

    Good !!

  • @Bubble23428
    @Bubble23428 Před 2 lety

    A great throw to make someone off balance and set them up for another throw I used this throw on my sparring partner in the clinch position,since his legs are closed I did the outside thigh kick instead of doing the inside thigh kick to throw him half way and I used the puter kepala throw to turn him and he ends up on the ground without me going to the ground with him

  • @haithemharireche217
    @haithemharireche217 Před 5 lety +2

    Thanks sensei

  • @vidishapandey360
    @vidishapandey360 Před 4 lety +2

    Thank you sir

  • @MatthewLarson578
    @MatthewLarson578 Před 2 lety

    Some amputee guy was picking a fight with my pal at a bar, thanks for the tip, incredibly easy. Man just fell over

  • @tomwalker389
    @tomwalker389 Před 4 lety +1

    Uchi Mata is the hardest move to get right in Judo. Harai Goshi in comparison is so much easier to pull off.

  • @silvanotelemoto2360
    @silvanotelemoto2360 Před 4 lety +2

    Muito bom bem explicado 👏👏

  • @pavelzak3603
    @pavelzak3603 Před 3 lety +3

    Hello there, I love your tutorials, are you willing to do nogi versions of throws for fellow MMA and NoGi grappling practicioners ? :)

    • @EfficientJudo
      @EfficientJudo  Před 3 lety +1

      No gi throws is on our content roadmap - but we have a number of higher priority videos to create first.

    • @pavelzak3603
      @pavelzak3603 Před 3 lety +1

      @@EfficientJudo That's understandable, I am looking forward for no-gi throws and will practice gi throws in the meantime :) Thanks for your content, it really helps

  • @matte4123
    @matte4123 Před 5 lety +2

    beautiful

  • @tomthai7674
    @tomthai7674 Před rokem

    my favourite move after tai otochi.
    listen, when you try to throw and u are stuck use this move to denie the opponent last support.
    it's the evolution of
    tai otochi and arai gochi.
    I tried all three in combat and it safer.

  • @AnyOtherGuy6373
    @AnyOtherGuy6373 Před 2 lety

    Have you done various grips with Uchi mata?

    • @EfficientJudo
      @EfficientJudo  Před 2 lety

      We have the competitive variatiosn video, but its not looking specifically at different grips - but I'll add it as an idea to the list.

  • @yemaii7181
    @yemaii7181 Před 5 lety

    its so hard for me to do uchi mata because my legs are so weak so it basically gives up after a couple seconds, any tips for my problem?im still trying to do it

    • @EfficientJudo
      @EfficientJudo  Před 5 lety +2

      You need to make sure you are balanced - if you feel you are tipping over in one direction or another then it shows that your support leg is not centrally placed. You can work on the balance by practicing Harai-goshi but using a grip around the back (like an O-goshi).

    • @RIZWAN1061
      @RIZWAN1061 Před 4 lety

      Do squats to build strength. Try high bar and front squats

    • @joellanderson5137
      @joellanderson5137 Před 4 lety

      Uchikomi bands help me develop the strength and balance for this throw.

  • @monkeytrollhunter
    @monkeytrollhunter Před 3 lety +3

    I didn't know Hugo Lloris does Judo

  • @andrewlai3598
    @andrewlai3598 Před 2 lety

    in a real world, when would you use uchi-meta verus something like ogoshi (hip throw). When would you use one over the other?

    • @EfficientJudo
      @EfficientJudo  Před 2 lety +1

      It depends on you, the best throw is the one you're best at. There are technical subtleties to it, but it's more about how you set up attacks and commit to them.

  • @arqus6522
    @arqus6522 Před 2 lety

    where can I find such a mat on which page, please, give me a name!

    • @EfficientJudo
      @EfficientJudo  Před 2 lety

      You want to know the supplier of the actual mats? They are Dollamur mats.

  • @Anas-rx9zs
    @Anas-rx9zs Před 2 lety

    I remember trying the uchi mata once and it worked perfectly. Beginner's luck I guess.

    • @EfficientJudo
      @EfficientJudo  Před 2 lety +3

      If you practice enough, you'll find beginners luck happens more!

  • @jimjimjim000-.-
    @jimjimjim000-.- Před 4 lety +2

    Great video, but I don't know how to execute it in real fight, I always fall to to the front while my opponent is on my back

    • @EfficientJudo
      @EfficientJudo  Před 4 lety +1

      That's just a balance / practice issue. The more you execute it training the better you'll become and keeping your balance.

    • @jimjimjim000-.-
      @jimjimjim000-.- Před 4 lety +1

      @@EfficientJudo thx for replying, but I really can't lift my opponent up to throw him, but during practice, I use the 'practice form' Uchi Mata, I can throw my partner to the mat.

    • @EfficientJudo
      @EfficientJudo  Před 4 lety +2

      @@jimjimjim000-.- if you can't balance on one leg while throwing uke, then you need to work on your balance. I suggest practicing Harai-goshi with an O-goshi style grip (under the armpit around the back) - do this until you are able to lift and balance on one leg.

  • @Susana1927
    @Susana1927 Před 3 lety +1

    Owh ya bcuz of this lesson I remember when I was 4th grade my teacher was doing this to me but in mattras and it feels like riding roller coaster but a bit painful lol

  • @rosstom5194
    @rosstom5194 Před 5 lety

    Tnk u

  • @Macieks300
    @Macieks300 Před 5 lety

    2:11 why are you taking the step backward before beginning?

    • @EfficientJudo
      @EfficientJudo  Před 5 lety

      Its a compromise between having limited space to shoot our videos and wanting to show the techniques with dynamism.

    • @Macieks300
      @Macieks300 Před 5 lety

      @@EfficientJudo it looks like it's a part of the technique

  • @andreipopescu5342
    @andreipopescu5342 Před rokem +2

    God damn, judo is gorgeous!

  • @juli2august
    @juli2august Před 2 lety

    That was only the Koshi-Uchi-Mata.
    I hoped, you would show the Ashi-Uchi-Mata too

    • @EfficientJudo
      @EfficientJudo  Před 2 lety

      Yes it a very valid point, in fact if you look at the kodokan classification, uchi-mata is ashi-waza. But I feel for most beginners, they have a much easier time learning the throw with hip connection. We have a number of different demo videos with more leg based variations of uchi-mata.

  • @AmilB29
    @AmilB29 Před 3 lety +1

    Nino used Uchi-Mata, and has the pictures to prove it.

  • @blacksheepdog6969
    @blacksheepdog6969 Před 10 měsíci

    the good ole' whizzer kick!

  • @CALAdminWaffle
    @CALAdminWaffle Před 3 lety

    Not gonna lie, I feel like the back of my thigh is hitting the groin of uke when I do this even with my support leg being deep in. I'm only able to pull off an uchimata off of a failed ouchi gari or countering a single leg.

    • @EfficientJudo
      @EfficientJudo  Před 3 lety

      Sometimes it does go straight up the middle, but you should still be able to throw form there.

  • @renchi6989
    @renchi6989 Před 5 lety +1

    Oh you use your hip . I was misunderstanding by using my thigh lift his thigh for a long time , Damn it!!!

    • @EfficientJudo
      @EfficientJudo  Před 5 lety +1

      There are two common 'styles' of Uchi-mata, hip and leg, both are perfectly valid!

  • @gigagorilla4364
    @gigagorilla4364 Před rokem

    is this technique actually useful for self defense?

  • @user-it9eh3fu5v
    @user-it9eh3fu5v Před 5 lety

    اريد حركه التوماي ناجي

  • @joondagoon6774
    @joondagoon6774 Před 2 lety

    You see this a lot when both guys are like about the throw one another n one guy reverses his throw

  • @williamhensley8322
    @williamhensley8322 Před 3 lety

    Why is uchi mata called a leg technique? I have never primarily used my legs to throw anyone with uchi mata. I've always used primarily my hip to pivot the person about my hip and then sweep the person with my legs. Honestly, I have no idea on how you actually expect to get someone to completely leave both feet off the ground with just your legs. If I don't use my hips, then I'll end up doing a ten ten uchi mata(uchi mata where you're hopping, doing circles),

    • @EfficientJudo
      @EfficientJudo  Před 3 lety

      Uchi-Mata is a leg technique - that is its kodokan classification. I agree with you that the hip variation is probably the most used and useful, and we show hip contact in the video. But its possible to perform uchi-mata as a pure leg action without needing to hop (being taller than uke helps with this, but isnt needed). A simple example of this as a leg action would be as a counter to a kosoto. Also watch some the top level Japanese fighters and you'll see very leg based Uchi-matas - Joshiro Maruyama being an example.

  • @miguelangeldelafuent
    @miguelangeldelafuent Před 5 lety

    Nunca pude.

  • @user-su4kv8zm9w
    @user-su4kv8zm9w Před 2 lety +1

    2:11

  • @amindz9347
    @amindz9347 Před 3 lety +1

    ضربو بعوطشيماطا اك فاهم 🇩🇿🇩🇿

  • @gurselerkarslan8077
    @gurselerkarslan8077 Před 4 lety +1

    İt is hard to be successful if you have short leg portion against tall opponent

    • @EfficientJudo
      @EfficientJudo  Před 4 lety +1

      For uchi-mata it can be, if the person is tall enough to be able to keep their foot on the floor as you lift. But it's not impossible - but also remember that it's about using the right technique for the right situation.

    • @gurselerkarslan8077
      @gurselerkarslan8077 Před 4 lety

      Efficient Judo you’re right. İf uke executes some of ashi-waza techniques as ko uchi gari or tori loses his balance simultanously uchi-mata can be executed but not a basic techniques against a taller opponent than you.

  •  Před 2 lety +1

    I am the best Judoka

  • @treadmillrepair754
    @treadmillrepair754 Před 2 lety

    I am left hand I do Uchi Mata without cross the legs.

  • @rezaseyyedi5762
    @rezaseyyedi5762 Před 22 dny

    ❤❤❤❤❤HELLO my Sense wrestling or jodu for stirt fait Defense

  • @marceloferreira7878
    @marceloferreira7878 Před 5 lety +2

    I saw a dog in the thumb...

    • @EfficientJudo
      @EfficientJudo  Před 5 lety

      You're not the first person to have said that! lol

  • @vw5233
    @vw5233 Před 10 měsíci

    1:10

  • @smokeytot7o840
    @smokeytot7o840 Před 3 lety

    I will try it on the annoying classmate.