The Hitting Clinic with Chris Waye | Stay In Your Legs

Hitters coming out of their posture is what opens the door to structural breakdowns in their swing. Especially when they don’t stay in their legs in terms of their direction, getting their front foot grounded, and keeping their back hip loaded.
Popping up out of the back hip more often than not is what facilitates hitters creating tilt too early in their swing which leads to swings and misses along with pop ups. Being intentional about their direction, making sure their front foot is grounded before triggering their swing, and staying in their legs are three very important keys for hitters to remember when working to develop and improve their swing.
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[@brad2812]

Hitting the bullseye every time