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What I Eat In A Day {SUMMER} | HEALTHY VEGAN RECIPES
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- čas přidán 14. 08. 2024
- You guys requested another What I Eat In A Day video. So here it is! It's full of my go-to healthy vegan recipes and easy meal ideas for the summer months. Hope you enjoy!
FULL RECIPES: bit.ly/1T6a7kL
PREVIOUS WHAT I EAT IN A DAY: bit.ly/1GnEGcg
COLLAB WITH NIKKY: bit.ly/1gSVIHW
I follow a plant-based diet. So all of the recipes in this video are vegan and gluten-free, but feel free to change them as you wish to accommodate your diet! :)
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PRODUCTS USED:
1. Vitamix: vitamixtrack.co...
I use the model Professional Series 500 with 3 pre-programmed settings for smoothies, soups and cold desserts.
Use the code 06-010113 to get FREE STANDARD SHIPPING on any order placed with Vitamix.
2. Glass Straw: amzn.to/1OXHyj6
3. Food Processor: amzn.to/1dqsyNV
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FABLUNCH CONTAINERS: bit.ly/fablunch
For every item purchased 10 school lunches are served to children in need.
For a better lunch. For a better tomorrow.
Find out more: www.fablunch.com
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MORE FABLUNCH RECIPES:
DIY Chipotle Burrito Bowl: bit.ly/1TEZwKq
How to Make Nutella: bit.ly/1g5RbkN
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THANKS FOR WATCHING! I LOVE YOU GUYS!
- Olga
Music:
Inspiration by awsmm (audiojungle.net)
Water Lilly from CZcams Audio Library
Joy Acoustic by goodmoodscompany (audiojungle.net)
FTC: This is not a sponsored video. I purchased all the products myself and all opinions are my own.
her voice is so soothing
It makes me so happy to find super helpful vegans that share their tips and recipes. As a newer vegan, I think I would have starved without finding people like this to help guide me through different meal ideas!
This video is beyond helpful! My husband and I are trying to transition to a plant-based diet so we're definitely going to have to try these delicious recipes!
***** Check out The Vegan Corner channel as well, there are lots of vegan recipes - hope it will help you transitioning as well! :)
+Franzi Sparkle That's really nice of you! Thank you so much for sharing!
Well if u want to be on a plant based u shouldn't be wearing makeup most of is use of animals
+Tania Gonzalez it
+Tania Gonzalez There are actually lots of vegan and cruelty free options for makeup and other beauty products. I personally love Obessessive Compulsive Cosmetics for makeup and Shea Moisture for hair/skin products. I just have to be careful with Shea Moisture because they sometimes use silk enzymes which I don't believe is vegan.
Yess meal prep vid plsss
Yes I would love to see a meal prep video!
Your "What I eat in a Day" videos are sooo much better than many I have seen because you pretty much give the recipes you use. LOVE IT
As I have only been vegan for 3-4 months now, I find that these types of videos give me so much inspiration ❤️ everything looks super yummy and delicious. Love your channel Olga ❤️ xx
The pasta looks amazing! Loved all the recipes here! I've been eating tons of smoothies/nice creams over Summer too! xo
What I Eat In A Day videos are my absolute favourite!
I think I saw this video now for the fifth time and I LOVE it! When I feel lazy and think I'm not eating healthy enough I always watch your videos for encouragement! :) Keep up the good work Olga!
OMG !!! I love racoons! It's so so cute ^__^'
Me, too! I miss seeing them wandering around at my parents' house since I moved overseas. Last time I was home in the summer, there were three babies in the big pine tree in the front yard! Soooo sweet! Only downside is that they will kill the chickens if they find a way into the coop.
Yes they are soooo cute! One time I saw a family of 5 raccoons!! There was one little baby one and he has adorable.
omg, that racoon cracked me up, that's my backyard every single night! lmao
Watching her videos are so relaxing.
you are the first person i've seen on youtube that eats just like i like to. i can tell how much work you put into your videos. i would love to see a meal prep video-it's something i've been wanting to do forever but never quite get around to it.
You have such a lovely voice :)
Manda Louise Thanks Manda!
Fablunch ok so i've just looked through your blog.. oh my gosh.. i am so impressed! I just made the chocolate banana ice cream! best ice cream i've had so far!
These are lovely ideas! The sauce reminds me of pesto minus the basil. I am absolutely going to make that tonight.
The racoon is so chubby and adorable! I saw a family of racoons [mom, dad and 2 babies] when I went to go see a roller derby a long time ago; I was so excited to see those little creatures in person for the first time. ☺
Ahh, so many new ideas in here that look SO amazing that I've never seen before! So many greens packed in that smoothie, that homemade soup, that colour of that nice cream (gotta try that combo!), and dang girl, that pasta sauce! Definitely going to be having a lot of fun in the kitchen, thank you for all these great ideas! :)
Aw, the raccoon was so cute! These recipes look really simple and delicious, I'm excited to try them out!! 😊
Yum what a delicious day!! We eat super similar! :) Love your version of a green smoothie too! Definitely going to try your recipe :) Thanks for sharing! xx M
I really want to see a video on what you eat when you don't have time to cook, love your videos :)
Your foods. So clean. & I can tell you really enjoy them by heart. You are going to live a very long & healthy life.
This is really amazing!! it´s simple and looks amazing! I´ve been looking for something likfe this!... most of the what I eat videos, always look boring but this looks deli!!! I will try it for sure!!!
Avocado pasta with cherry tomatoes is one of my absolute favorite dinners!
I think I'm going to blend my eating habits, being vegan sounds pretty cool 😆😆😆 .. Your style of cooking is very creative and the way you combine food together is smart as well. Thank you for the lovely spirit.
what i eat in a day videos are my fav !
Love love love these types of videos! Do them often please)))))
I wish I liked more of these veggies!
I feel like I would be more successful with food if I wasn't so picky!
Do you have any tips on trying new foods?
NerdIEMyranda I think the biggest tip I can give you is to use spices and sauces to make the dishes more flavourful. Find a really good homemade salad dressing, for example, that YOU love and toss some veggies and greens with it. Switch it up once in a while and add new veggies to to the salad. You might be surprised what you end up liking :)
You can always switch out ingredients for similar ones you do like- like you could use romaine if kale is too bitter for you. And sometimes it's the quality that's making you not like it- try fresh, organic, local and in season as much as possible. And if you have the time & space try growing your own tomatoes- no store bought tomato will ever be as delicious as a home grown fully ripe one!!
Also have you quit processed foods yet? That changes your palate quite a bit. If you're used to highly flavored processed foods then the more subtle delicious flavor a of veggies can taste bland. But once you cut them out of your diet veggies become much more delicious!
I haven't cut out processed food yet, it's hard to flat out cut your diet when you live with family. I'm not sure how to make that change.
That can be tough. Maybe decide to do it all together as a family? You can start slow- first cut out fast food, then refined sugar, then gluten... Shop farmers markets instead of the grocery store so you'll be more inclined to buy fresh fruits & produce. It doesn't have to be 100%, it takes time to transition to clean eating. Another idea is each time you run out of something and go to replace it at the store try to buy a cleaner and preferably organic version- like she did here by substituting regular pasta with brown rice pasta and making a fresh sauce instead of buying canned one.
I love that you were literally eating all day.
I have no idea who's video I was looking at when this video came up as a recommendation but I'm SO glad it did. Where have you been all my life? Your recipes are amazingly delicious, simple and are what I'd want in a recipe. Nothing crazy complicated that I would realistically never make. I love your Vegan Mayo, Vegan Whipped Cream, dressings, and everything else.
Instant subscriber!! Love these videos. Please make more What I Ate vids also. :D
I'll definitely be trying that avocado pasta!! Looks soooo good!
I always use coconut water as a base. I like the flavor it adds, and it doesnt dilute the flavor of the veggies and fruits as much as regular water.
This was so cool and yummy!!! A tip for your pasta, for making the sauce easier to mix, less like spread is to save half a cup of the water in which you cooked the pasta and add it little by little until you reach the desired consistency. In case you wanna try. Thanks for showing this dear Olga!
Wonderful colors. And I also like eating outside;)
I recently discovered your channel and I have been binge watching your channel. LOVE YOUR CHANNEL !!!
The avocado pasta sauce looks sooo delicious, thanks! You have a great energy xo
I've just discovered ur channel, I absolutely love ur recipes! I've changed my diet since January and I hit a wall cause I didn't know what else to eat. I've only watched a few of ur videos, but I'm so inspired right now! Thank you! 😀❤
thanks!! for all. Gracias por todo. Un saludo.🙋 Tenerife Spain.
I love cooking too. I'm super happy in the kitchen!
Your videos never fails.. Always enjoy watching them.. Have a great weekend Olga.. 😊
Never mind my question on protein powder, I watched your other video 'what I eat in a day' and saw that 1) you do use it and 2)when you have some it's just on its own. I think that's a great idea!
Thanks
thank you for sharing!! :) it was great video to watch!
I put lime juice in mine instead but it was soo good and very filling. My mom loved it too.
The ice cream is so beaitiful i wept
I made the avocado pasta today and it's best thing in the world :) thanks for the recipe !!
Hi Olga! I love your videos so please keep making them! All of these recipes look so good! I cannot wait to try them.
I love your videos so so much! You're so creative and I love your containers. By the way I woke up this morning, and went straight to your channel and it seems like you've hit 100k! I don't know if the subscribers have fully processed but underneath this video you have over 100k subscribers! Congrats ❤
MissMichellexox I know!!! It feels so surreal. I can't believe that 100,000 want to watch to my videos. That's just crazy! Thank you so much for such kind words
Fablunch Olga, you deserve it and more. The amount of work you put into this is amazing, and I'm always here to watch your videos! You're very welcome ❤
Olga, I just love watching your videos! You are always so adorable and sweet and you even make foods that I hate look enjoyable! Haha Whatever you make, I will watch! Keep being your awesome self.
Wow, the color of that pasta sauce looks unreal, i will try out that recipe for sure.
The avocado pasta is such a great idea, i will have to make this recipe! Thanks!
The avacado sauce is amazing! ❤️
I love watching your videos! I get so excited whenever I see any updates in my subscription feed. Your videos and your positive personality have made me want to explore a Vegan lifestyle and I am in the process of transitioning from Vegetarian to Vegan! Keep doing what you're doing, because you are awesome!
Wow these are really great recipes! I love these types of videos! It helps me get great ideas for what to eat to be healthier. Thank you!
Would love you to make a morning routine video. Are you a morning person? If so...what are some tips?? You are so awesome!
Aw that raccoon was so cute! There's one in my neighborhood that sometimes stares at me through the bathroom window when I'm brushing my teeth haha
This channel is a gem!
Just tried the pasta sauce, first time making one in the vegan way, it's so yummy! Thank you! :)
This was so interesting, I liked learning about how someone actually eats a plant based diet. Thanks for sharing! xo
These recipes look simple and delicious. Thanks so much for sharing them. I'm looking forward to the next video :)
Repeat watching every summer.
you are the sweetest cook and person Olga! I like your videos a lot! love from Austria :)
a meal prep video would be amazing! :) 💗
Yum everything looked so good!! I'm going to have to try the pasta...it is making me hungry!!! Loved the video :)
Your videos are amazing. Lots of thought and effort put into them!
Yes meal prep please if you haven't already!
I just found your channel and I love it! Definitely subscribed :) I love watching healthy recipe videos :)
I just love everything you cook...thank you for all the ideas
I love you, Olga :D And please, make a meal prepping video, that would be amazing!
This is such an amazing "What I Eat In A Day" video! Love your recipes and will definitely give them a try!
Your voice is so cute! And I absolutely loved this video! You motivate me to live a healthier life! XO
I absolutely love your videos! I'm obsessed. I plan on trying every single recipe ^.^
Great video love your channel!
yummy that pasta sauce looks delicious!!! Cant wait to try it!! lots of love from Brussels
I can't wait to try that avocado pasta!!! Thanks for sharing Olga. :)
That pasta looks amazing! We'll have it tomorrow 😊
This pasta looks soooooo delicious! I think I am going to try it out for dinner.
Yay. I cant drink lemon in morning so i go with lime. Omnom. Youre my fav!
Im here because of Ella!
You're so lovely and I loved the video xx
First of all I have been loving your channel and learning+improving a lot my vegan lifestyle.
One thing I noted is that you eat a LOT of tomatoes, something I can't come to understand since my belly doesn't like more than 1 tomato a day, sometimes even that is too much.
i LOVE your videos! your dishes always look super delicious and you inspired me to eat healthier. i'm not fully vegan, but i'm vegetarian and i try to avoid as much animal products as i can. please keep going, you're awesome! katharina (germany)
I absolutely love your channel. I have tried many many of your recipes, they are all delicious!
Sarah Jewell Ahh that makes me really happy! Thank you so much Sarah :)
These all look so good! Can't wait to try them!
These all look delicious! My mouth is watering Olga!
Hi Olga! I'm vegan and I just love your recipes! They are just so cute and taste so yummy! :) A little suggestion, maybe, (If you can and want) in the future to write a cookbook of all your recipes! Let me know what you think! Much love! 💗
Jenna B Thank you so much Jenna! I'm so happy you're liking my recipes. I'm actually working on a cookbook at the moment. So hopefully it will be ready soon :D
yum!!!! that pasta looks so good!!! yay for vegan recipes!! :)
Yes please meal prepping would be very helpful.
Hmmm i definetely trying out those noodles and them tacos looked soooo yummy!! I wish i would have them right now
Can you make more back to school lunches :D!!
Please do more of those videos! They are so helpful to me! :-)
Your recipes are very healthy! Unfortunately, I avoid eating fresh tomato due to some stomach problem, but Ill definitely try the ice cream and avocado spaghetti.^^ Ty.
Yes, please do film a 5 top smoothie recipes video! I am looking for new recipes.
Oh god that little guy at the end so cuteee :)
It all looks amazing. Want to try them all!
Ahh in love with these kinds of videos!!
Just tried your pasta! It was so delicious, my sister kept on commenting on how she loved it!!
Love this 💕 all looks so yummy, I shall defo try making the kale tacos 💕
Wow that pasta sauce looked amazing
Your videos are amazing I your recipes looks so delicious I can’t wait to try them I am definitely hooked on your videos thank you
You made everything look so good!
I think the ice cream looks great!:) can you store this in the fridge or in the freezer??
Every dish looks delicious and easy to make. Thx
I just made the pasta and it was absolutely amazing!