For anyone who is wondering. There is a brainwave state called Gamma and this one tunes you into it. It's what happens when you ask a question and simply wait....it's like trying to remember something just forgot. You don't turn to your thinking, instead you wait and wait until the memory hits you in an "aha" blast. This aha blast is very important as it indicates a message from the higher mind. So success of this exercise will be when someone actually answers back in your mind but not via thoughts and distractions but by an actual "aha" beam into your head and then you can begin a dialogue by asking literally anything and you will get aha answers. It's pretty cool because the answers tend to make you feel a little stupid in the "why didn't I think of that or oh it's so obvious kind of way. When I achieved this state not only was I feeling pretty good as I stuck through it as the days went on but I asked hard questions like what dreams I had while I was sleeping and they came in that aha moment very clearly.
5mins each in the mirror with eye contact : 1. who are you/ who am I? 2. why are you here/ why am I here? 3. what are you holding onto that you don't really need/ what am I holding onto that I don't really need?
Thank you for sharing.A link is attached to music that may assist with the exercise divided into sections: 2 minutes 5 minutes, 5 minutes, 5 minutes czcams.com/video/VbgBEozPKnM/video.html
I started crying during the first question because the answer I got was "Love. I am pure love." I had the biggest smile on my face as the tears poured down because I truly felt that I am love incarnate. My face kept morphine into different faces the whole time, all of them much older looking than myself and some of them very masculine. Two of them were green. I'm not sure what to make of that. The second answer I got didn't come in words but an understanding that I'm here to bring love into a corrupt world. The answer I got to the third question was "fear, anger, and hostility." This was very powerful for me! I'm going to do this as often as I can.
I just did it and had similar experience, I receive I am Love, pure Love, Energy, consciousness. Also my faces kept morphine as well. Also receive Im here to share love and enjoy. 🙏
I got the same answer for the second question as you. I cried too, and there’s a voice saying” let me out” but I’m not sure what it means exactly yet, hopefully it’s not a second personality 😅
I did this in the past and seen a reptilion in half of my face that had a shadow over it. I then realized that our ego personally is infact a shadow self that we are helping to accend together. For they had fell from heaven into a black hole universe and we are helping then to return. There are many more surprises coming for us all. Just know how brave you are and know that you helped save mother Gaia and are helping other dimension beings accend as well. Thank you for you courage and your light much love.
The first session my eyes started to form dark rings the when I asked what am I holding onto that I don't need the message pain came through so clearly. I was amazed and emotional. ❤❤
I couldn't really hear the answers to the first two questions but the third was loud n clear! I'm holding onto sadness, anger and self disdain. Those need to go I'm not sure how but needs to be let go of.
Has anyone done this and had a very intense reaction? I just tried to do this exercise (I meditate everyday so had neutral expectations for this practice) and I became severely ill only going into the second set of questions, about 5 minutes in. I completely lost my vision and had to lay down before I passed out with incredibly intense pressure and heat in my head and hands and literally became nauseous. Like I said I meditate everyday for years now.. I have never experienced anything like this. I also ate breakfast and have had a rather normal and calm morning besides this. No explanation I can think of. Im so confused and a little intrigued.. has anyone else had a similar reaction? I’m going to try again tomorrow to get through the entire 15mins.
For anyone who is wondering. There is a brainwave state called Gamma and this one tunes you into it.
It's what happens when you ask a question and simply wait....it's like trying to remember something just forgot. You don't turn to your thinking, instead you wait and wait until the memory hits you in an "aha" blast. This aha blast is very important as it indicates a message from the higher mind. So success of this exercise will be when someone actually answers back in your mind but not via thoughts and distractions but by an actual "aha" beam into your head and then you can begin a dialogue by asking literally anything and you will get aha answers. It's pretty cool because the answers tend to make you feel a little stupid in the "why didn't I think of that or oh it's so obvious kind of way. When I achieved this state not only was I feeling pretty good as I stuck through it as the days went on but I asked hard questions like what dreams I had while I was sleeping and they came in that aha moment very clearly.
What happened afterwards ? Did your life changed ? And how did this practice benefited you ?
5mins each in the mirror with eye contact
: 1. who are you/ who am I?
2. why are you here/ why am I here?
3. what are you holding onto that you don't really need/ what am I holding onto that I don't really need?
Thank you for sharing.A link is attached to music that may assist with the exercise divided into sections: 2 minutes
5 minutes,
5 minutes,
5 minutes
czcams.com/video/VbgBEozPKnM/video.html
I started crying during the first question because the answer I got was "Love. I am pure love." I had the biggest smile on my face as the tears poured down because I truly felt that I am love incarnate.
My face kept morphine into different faces the whole time, all of them much older looking than myself and some of them very masculine. Two of them were green. I'm not sure what to make of that.
The second answer I got didn't come in words but an understanding that I'm here to bring love into a corrupt world.
The answer I got to the third question was "fear, anger, and hostility."
This was very powerful for me! I'm going to do this as often as I can.
Just reading your comment left me with tears streaking my face haha 😂
I've been in a wonderful mood all day since. I highly recommend if you haven't tried it yet. Much love to you, my friend. :)
I just did it and had similar experience, I receive I am Love, pure Love, Energy, consciousness. Also my faces kept morphine as well. Also receive Im here to share love and enjoy. 🙏
I got the same answer for the second question as you. I cried too, and there’s a voice saying” let me out” but I’m not sure what it means exactly yet, hopefully it’s not a second personality 😅
I did this in the past and seen a reptilion in half of my face that had a shadow over it. I then realized that our ego personally is infact a shadow self that we are helping to accend together. For they had fell from heaven into a black hole universe and we are helping then to return. There are many more surprises coming for us all. Just know how brave you are and know that you helped save mother Gaia and are helping other dimension beings accend as well. Thank you for you courage and your light much love.
Thank you so much for sharing this powerful experience.
Wish we could continue to grow and evolve in the right direction 😉
love & light ✨💗
Thank you so much for the share. I really appreciate bashar's wisdom it has helped me so much in a way that I prefer.
The first session my eyes started to form dark rings the when I asked what am I holding onto that I don't need the message pain came through so clearly. I was amazed and emotional. ❤❤
Thank you galactic fam! 💙👽🖤 I love. I am excited about open contact and especially excited for my alien lover.
Amazing exercise, truth incredible. Thanks Bashar and Daryl
I couldn't really hear the answers to the first two questions but the third was loud n clear! I'm holding onto sadness, anger and self disdain. Those need to go I'm not sure how but needs to be let go of.
Hey beautiful soul. So nice to have you on this channel and to hear you making huge prograce in becoming a more whole, peaceful spirit. much love 💗💗💗
Wow!!!!!! Amazing exercise!! Was not expecting that!! 🔥😍
🌸💕 Oh wonderful :) So happy to hear from you again. lots of love 🌸💕
Awsome, I am glad to have found this exercise now, in March. Thanks for sharing.
glad to hear that! 💗💗💗
Thank you❤
Thanks. I feel this meditation is too hard for me. Should I keep doing this?
Has anyone done this and had a very intense reaction? I just tried to do this exercise (I meditate everyday so had neutral expectations for this practice) and I became severely ill only going into the second set of questions, about 5 minutes in.
I completely lost my vision and had to lay down before I passed out with incredibly intense pressure and heat in my head and hands and literally became nauseous. Like I said I meditate everyday for years now.. I have never experienced anything like this. I also ate breakfast and have had a rather normal and calm morning besides this. No explanation I can think of.
Im so confused and a little intrigued.. has anyone else had a similar reaction?
I’m going to try again tomorrow to get through the entire 15mins.
Hi. Did you tried again?
There's some new comments sharing experiences that might help you 🙏
💞 Promo'SM.
Are we truly doing this with a mirror or just with our imagination??
He specifically directs at the beginning of the video to use a real mirror. That’s an important part of this. Best to you. ❤