How To Do Back Handspring Alone / Back Handspring Tutorial With Easy Trick👍

How To Do Back Handspring Alone / Back Handspring Tutorial With Easy Trick👍
📌About Video- In this video I explain how to back handspring/back jump/back hand flip without any support with detail from A to Z. I also give some trick. And also explain how you do back handspring on a safe place. So watch carefully and learn back handspring
🎙Music- Warriyo - Mortals (‪@NoCopyrightSounds‬ )
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VIDEO CHAPTERS-
00:00 Intro
00:43 Warm Up Before Back Handspring
02:17 STEP 1- Arch
03:19 STEP 2- Side Handspring
04:54 Improving Side Handspring
05:56 Leg Movement Towards Back
06:56 STEP 3- Side Handspring To Back Handspring
08:08 STEP 4- Hand Throw
09:19 STEP 5- Sitting Back Handspring
10:37 Safe Place Back Handspring Tips
12:41 STEP 6- Improving Hand Swing
13:25 STEP 7- Sitting To Standing
15:17 STEP 8- Chair Position
16:25 Important Exercise
17:01 Outro
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#️⃣Hashtags-
#uniquerana #uniquerana33 #backhandspring #backhandspringtutorial #backjump #backhandflip #tutorial
Thanks For Watching 🙏

[@Uniquerana33]

Video Mai Bataye Gaya Steps Ko Follow Karke Practice Karte Raho. Ak din app vi back handspring sikh jaoge. All the best👍

[@viilogkeseho5241]

❤❤❤👍👍👍thank you so much❤🚩

[@skamanb2g679]

❤❤❤❤❤

[@user-ml4dw3nx1v]

Bhai ma D bankar palat ga Raha hoo😊❤

[@ineeshiyajayarathna7185]

Than momTankyosmh🎉🎉🎉🎉

[@harishsinghchauhan1076]

Superb bhai aapane bahut hi acche tarike se sikhaya hai main jarur TRAI karunga aur apna best Dene ki koshish karunga
aur bhai aap khoob aage badho

[@ParvinMeghwal]

Bhai mujhe jaldi sikhna hai ❤❤

[@cromafitnesguru]

Wow

[@As-fr3qx]

Bahi bohat accha sikaye ho

[@arifarif5751]

All the best 👍

[@vermamastani]

Wonderfull❤❤❤

[@nazamelia253]

Thank you so much🎉🎉🎉🎉❤❤❤❤❤❤❤❤

[@Uniquerana33]

Welcome 😊

[@iamhacker302]

❤❤

[@papaidhibar3395]

Darum sundar

[@koushikrajentertainment6767]

Finally complete kar hi liya❤bhai thank you so much ❤❤❤❤❤

[@user-up6fn5cr4b]

Supa

[@ChandanGupta-im4xr]

Mujhe to ghar bhag Gaya lekin baat kar nahin pa raha hun bhai main kar hi nahin pa raha hun please bhai kuchh karna dusra video bhejna😢😢😢😢😢 aapka video bahut achcha hai😊😊😊😊

[@AsrafhKhan-in4ix]

Camplete my hand spring ❤❤❤❤❤❤❤❤❤❤❤❤ wow

[@Aman-er2ro]

1try ma hoga❤ easy. Bro
❤❤😊❤😊❤😊❤❤😊❤😊❤😊❤😊❤😊❤😊❤😊❤😊❤😊❤😊😊❤😮😮❤😮😮❤😮❤❤😮😮😮😮😮😮😮😮😮

[@svjsixtynine-ni7kf]

Complete my back hand spring 👀

[@user-gm3pp1em1x]

Mujhe bhi dikhana hai bhai

[@DgfgbhgGfggyy]

❤❤❤❤❤😮😮😮😮❤❤❤❤Hiii 🤙🤙🤙🤙🥰🥰🥰🥰🥰🥰👋👋👋

[@akashkumar-y4m]

bahi par mera baith kar jump kaise kar

[@user-yt1il9es9y]

Ma irshad ho nice❤

[@PankajFitness2.0]

Bhai mujhe bhi sikhana h par dar lagta h

[@Uniquerana33]

Kuch sikhne ke liya risk lena padega 👍

[@Narendra193]

भाई बैक हैंड स्प्रिंग करते समय आर्ट नहीं बनता बल्कि छाती ऊपर की तरफ जाती है

[@Uniquerana33]

Apne arch ko improve karo. Aur dhire dhire back handspring ko piche ki taraf karne ka kosis karo, but safe place mai. Aur ak din mai improve nahi hoga karte raho ho jayaga. 👍👍

[@strangergameryt1822]

Tomar bare konkhana

[@Uniquerana33]

West Bengal

[@AshikKhan-tt8wg]

Are bhai main aapke pass back flip maarna sikhunga

[@Uniquerana33]

Ok vai 👍👍

[@KishinKumar-kp9ve]

Kha sa ho bhai tum 😊😊

[@Uniquerana33]

West Bengal 😜

[@PrinceKumar-tg9cs]

Bhai me sab kuch kar leta hu par bahut dar lagta hai aur speed me bhi nai marbe pate hai

[@Uniquerana33]

Daily practice karte raho dar kam hoga 👍

[@PrinceKumar-tg9cs]

@@Uniquerana33 thik hai bhai

[@CalisthenicsLover-my1id]

Monkey flip kore dei kintu atke Jay majhe majhe

[@Uniquerana33]

Practice koro hobe👍👍

[@Sakirul_Flying_King]

Monkey flip theke backhandspring sikha jai na

[@Uniquerana33]

Ami to suicide kick up ar suicide method thaka sikha chilam. Kintu monkey flip theke back handspring are voi katano jai👍👍

[@Sakirul_Flying_King]

Right
But monkey flip mane somoy nosto

[@CalisthenicsLover-my1id]

@@Sakirul_Flying_King majhe majhe atke jay monkey flip e

[@AsrafhKhan-in4ix]

Camplete my hand spring ❤❤❤❤❤❤❤❤❤❤❤❤ wow

[@Contractiondiginerwork]

Kitane dino me huaa