Ironman Florida || Race Recap

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  • čas přidán 9. 11. 2023
  • A little play-by-play from my 4th place finish at Ironman Florida.
    Follow me on Instagram: / matthansontri
    About Matt: Dr. Matt Hanson is a professional triathlete and coach for triathletes, cyclists and runners. He has an extensive background as an athlete and is highly-educated in all things sports-related.
    As an athlete, Matt comes from a wrestling background, but running has always a been a passion of his. In 2014, his first year as a pro, Matt set 3 run course records and won Ironman Chattanooga. He has since tallied 11 professional wins, including 4 North American Championship titles.
    More about Matt Here: www.matthansontri.com and www.matthansonracing.com
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Komentáře • 15

  • @donaldlamarche9886
    @donaldlamarche9886 Před 7 měsíci

    Good fight all the way to the finish Matt. Sometimes it's just bad luck and sometimes it's good luck in these races. Have a great 2024 season.

  • @mikehammersley3489
    @mikehammersley3489 Před 7 měsíci

    Great to see you out there! You definitely were running faster than anyone else as I saw you guys all come through. (I was running out on my first loop) With all the firepower on the bike, you just can’t be all alone behind them. Even with your run. Best of luck next year Matt!

  • @bonn1771
    @bonn1771 Před 7 měsíci

    great fight to the finish looking forward to your next race

  • @cdnnurse01
    @cdnnurse01 Před 7 měsíci

    My gosh you are a beautiful runner but WTH happened with those salt taps, hmmmm, congratulations on 4th well done after a tough day in the office.

  • @texajersey5569
    @texajersey5569 Před 7 měsíci +1

    R u saying the front group cut it short?

    • @MattHansonTri
      @MattHansonTri  Před 7 měsíci

      no, not at all.

    • @guilletallano
      @guilletallano Před 6 měsíci

      @@MattHansonTri The issue was that in the swim map, there were only 3 buoys, not 4.

    • @MattHansonTri
      @MattHansonTri  Před 6 měsíci

      Yep, but this was pointed out multiple times in the pro briefing that there was an additional buoy. The repeated the red/yellow/orange/red buoy order at least 4 times.

  • @zepols86
    @zepols86 Před 7 měsíci

    I'm #1, lol first like

  • @SandyWhisker
    @SandyWhisker Před 7 měsíci

    It would be great to know why you use ketones? Does this relate to a low carb high fat diet? Something else? Thanks!

    • @MattHansonTri
      @MattHansonTri  Před 7 měsíci

      Check out the 4 videos I've done specifically on ketones and why/how I use them. Start with the one titled Why I use DeltaG ketones ;).

    • @SandyWhisker
      @SandyWhisker Před 7 měsíci

      @@MattHansonTri Will do, thanks!

  • @JmoeJourney
    @JmoeJourney Před 7 měsíci

    Matt, are we related? I'm a Hanson. Do you have any kin from/around St. Augustine?

    • @MattHansonTri
      @MattHansonTri  Před 7 měsíci

      Not that I know of.

    • @JmoeJourney
      @JmoeJourney Před 7 měsíci

      @@MattHansonTri My Granddad was Howard Hanson(a Pastor and photographer) and we're believed to go all the back to John Hanson (first president under Articles of Confederation)