[ASMR] Softly Spoken Supportive Affirmations For Mental Health đ«
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- Äas pĆidĂĄn 7. 06. 2024
- Hello đ€ I have been going through some things in my personal life and felt very called to make a mental health affirmation video for you all!
I hope watching this feels like getting a big hug from me.. Because that is the energy I put into the filming!
These are things I remind myself of from time to time when I lose sight of my purpose and drive. I hope you find it helpful, soothing, comforting and relaxing.
Thank you so much for being here, and please don't forget how much you matter. You are wanted, cherished, and loved!
Take care of yourself, ok? I love you all so much!
If you would like to donate to the channel, you may do so here!
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#mentalhealth #mentalhealthawareness #mentalhealthadvocacy #guidedmeditation #asmr #asmrforsleep #asmrforanxiety #asmrforrelaxing #helpful #depressionrelief - ZĂĄbava
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Between losing my job, trying to be a good father to my daughter, all my hard work being thrown away, and my wife tearing me down everyday I have found peace in this. Thank you for making this wonderful video. With this I am able to rest.
You can do this brother
Weâre all going through hell, weâre in this together.
Respect
You got this we are all family
Wishing you all the best đč
The first time she said "You are always enough" I just started crying right away. I had no idea I needed to hear that so badly.
It gets me emotional too its comforting
You are
@@Seeyatellite thank you!
@@Seeyatelliteuiuuuumuuuuuuuuuđąuđąuiuuđąuuuuuuuuuuđąuđąđźđąuđąuđąuuuđąuuuuuuuuuuuuuuuuuuuuuuuuuuuđąđąuđąđąuđąuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuđąuuđźđąuđ 6:53 đąuuđąuuđąused it uuuuuu 6:45 6:45 6:45 6:45 6:45 đ 6:47 6:47 đ
hahahahaha
Dealing with depression and loneliness. Iâve been listening to this almost every night and itâs like my soul is being healed. Thanks!
I know this Feeling too i also suffer from Depression and Loneliness feel hugged my Sister or Brother đ«.
This hits so hard. The look in her eyes is so genuine and her voice is so warm.
Her choice of words and even her face is perfect for this.
I do not have anyone who is emotionally supportive in my life. Thank you for this. It is something I have needed for a long time.
What helps me the most is the consistent eye contact. She is really good at that, Iâve not seen many people do that and it adds a whole dimension of comfort.
As Iâm laying in a hospital, I so needed this. Thank you.
I hope you are well. we love you. Be strong!
are you okay
Thank you for being so active at the momentâ€ïž
Doing my best!! â€ïžâ€ïž
@Cherie Lorraine ASMR
Hi dear Lorraine, i'm not going to lie your CZcams channel of ASMr videos is the best CZcams channel of asmr videos. I've seen lots of asmr vids but you you are the best . My honest answer ^^
read this as "Thank you for being so attractive at the moment"
Thank you so much!
†u!
Thank you @cherie Lorraine ASMR your the best â€
I have always had anxiety, but recently it's been hard. About 10 years ago I came across ASMR and it has really helped. Over time you find some great videos that come to mean a lot and this is definitely going to be one of them. Thank you so much. It's very early in the morning and I have been struggling to sleep but this has made me stronger
Thank you for being here!!
I have bipolar and high function autism and I take Depakote
@@cherielorraine asmr duct tape mouth please!!
1
Thank you for this. I suffer from physical and mental health issues, and these are things I never hear, ever. I feel sad that I have to go to a video to hear positive things, but I'm so thankful that I can. Thank you Cherie
You can always tell them to yourself đ„Č Thank you for being here â€ïž
iâm in the same position. itâs so hard to keep going when no one is supporting you in the ways you need. it sucks that we have to rely on a stranger through a screen to tell us what we need to hear, but iâm so glad people like her make videos like this bc idk what iâd do otherwise. â€ïžâđ©č
â@@system_of_meow you'll get all that things work out sooner or later friend. "I'm not alone when i'm strong inside", as Paul Stanley sang, and you are definitely strong, cause if otherwise, you'd already give up long time ago. Yes, sometimes it's really hard to walk that path all by yourself, been there myself, but in the end that giant-wrestling will make you even more strong, durable and wise, and the more healing and warming will be the time when you'll finally find your light, whatever it be - that one right person to have by your side, or your rightly deserved inner peace, or something else.
Never stop struggling, my friend, struggle, endure, contend, and one glorious day you will find your light đŻ You got thisđ€
Like Bruce Wayne said in Batman Begins, sometimes we need dramatic examples to shake us out of apathy.
You got also people that want peace in the world and help others I'll pray
I didn't think I had any issues. I really thought I was fine. Then you started the reaffirmations after the breathing exercises and I just started crying. I haven't cried in a long time. I didn't realize I was hurting and you have helped me heal. Thank you thank you thank you. You have helped me in a way you will never understand. Thank you again
you are very welcome â€ïžâ€ïžâ€ïžâ€ïž love to you friend!
@cherielorraine love to you too Cherie.
I hope your doing better now â€, just remember that crying is ok :)
@Laro đ I am. Went through a divorce so at the time living seemed to be a challenge at times. But we push through.
@@Lucky_2847 proud of youđđ»â€ïž
I think itâs beautiful and highly considerate of you to acknowledge resistance to affirmations, thank you for being in the ASMR community
I feel like this world will never let me win , everything just doesnât work out. I wish I could end it sometimes. Often really nowadays. Iâve lost too many people and things. I tried my best
Hey, i hope it is not too late to say this but please stay strong
Life will get better even if it's hard now, I know you can push through
I wish you the very best:)
The âtake care of you, ok?â at the end of the description box is so such a loving reminder đ„č
The loving way you deliver the affirmations is so stress-relieving, healing and revitalizing, especially the "you are enough" lines. Thanks Chérie, be assured you are making this world a better place for so many people through your work.
The crushing loneliness and depression will never abate, but moments like this serve as a temporary shelter in the storm. I'm grateful for what you do, Cherie. Thank you for this video.
-She has rhetoric
-She is awesome
-She is cool
-Her voice sounds very good
-Her videos are gold for ears
-No sexual thumbnail
-No ads
-She never oblige anyone to subscribe
Ladies and gentlemen, you are in the right place to relax after having hard day, cause this CZcams channel is the best asmr channel . đ
got an ad on this video
@Nathaniel M
Epic comment đ
@R3TR0-93
Sorry about that :(
@Nathaniel M
Hi dear Nathaniel, I was talking about your comment I really liked what you wrote. đ
@Nathaniel M
Haha đ it happens to me often too lol.
Have an epic day dear Friend.
I just wanted to take a second to thank you. I have complex PTSD and I listen to this daily. It helps me to feel I'm worth something.
This really resonated with me the first time I watched it.
For the past five years Iâve been struggling with personal issues; mainly self-worth. Whenever I feel stressed, overwhelmed or depressed listening to this video motivates me, makes my day better, calms me down, and most importantly gives me hope.
Thank you so much!
You really are helping people you don't even know! Thats the most beautiful thing you can do! This will help many people to go On! And what you told was exactly what we do forget! Thanks for this Cherie L. đŻ
Thank YOU Davy! Cheers
Spent the whole week listening to my dad tell me my mental health issues aren't real and I use them as an excuse for failure....needless to say this video was much needed. Thanks so much Cherie! Keep doing you!
I have family like that. Kinda sucks when they tell you you're dragging them down too especially when your trying to get help like counseling and a job but most places refuse to hire you due to mental health too. Which sucks.
You are not alone. We should unite in our goal and suppport eachother. They don't understand.
If only people talked like this to me. I have more conversations in my head than Iâve ever had in my life
Same here my favorite person to talk to is myself
When you said âyou deserve to get your needs metâ, this really means a lot to me because as a person who has had a rough set of issues being biracial,but adopted by 2 white people,and having a bad back story as to how I came to existence , it just is good to know that someone understands human needs. Thank you alot
This actually brought tears to my eyes. I didnât realize I needed to hear this. Thank you đ„ș
This video is such a gift, and there are so many people these days who need to hear this. Thank you Cherie. đ
It's impossible to put into words how incredibly healing it is to hear your beautiful words ⥠thank you, angel!
I have adhd, anxiety, and take a lot of meds to stay as calm as possible, and you are my best night medecine. Thank you Lorraineâ€
This is one of my favorite videos youâve done. I watched this when it was uploaded and I felt called to revisit it. I needed this today. This gave me a chance to slow down and breathe. It just means a lot to be able to turn to content like this when things feel heavy. Youâre amazing Cherie. Iâm so grateful to have discovered your channel.
This genuinely made me cry within the first few minutes, and every word since has been absolute perfection. Itâs all exactly what I needed to hear and even the things I didnât know that I needed to hear, and it feels so good to hear it as well, your voice, projection, and overall is just so welcoming, kind, and I truly believe every word that your saying. This is one of the most genuine and beautiful things Iâve ever seen and you are an absolutely amazing person inside and out, truly, earned my sub. Such great content, couldnât recommend you any more.
I have been watching ASMR for almost 20 years. This is the first time in a long time that I felt an instant connection. Keep doing what you are doing. Subscribed and thanks so much.
The background music, your sweet voice, the ambient in your room⊠everything together makes this video perfect from the first to the last second, Cherie. You made me feel as if I was there with you for real and also I felt so relaxed to the point that I fell asleep before the end, and yes, like you well said I'm practically new to your channel, so, thank you for the welcome đ«đ big hugs and thanks again for being so active in these last weeks đ
Cherie this compassionate and loving message suffused my mind with a warm, soothing balm that left me feeling rested, relaxed and happy to be me. Thank you so much for the unconditional love you show us and never forget that we feel the same way towards you. â€â€â€
"You are always enough..." ...my heart has been dying to hear those words. I know they're not directly towards me, but it feels like it is. Thank you... this video is healing me in ways I didn't even know I needed.
Love the casualness, realness and your smile too (not to be a weirdo).
We all need to take breaks sometimes. Don't ever be ashamed to do what you need to do for you and time to recharge. I know me and my perfectionist, overachiever mind needs to be reminded sometimes. Monkey mind can really be a drag sometimes, haha. I'm only human after all, and that's ok.
Really love the background music too. Slow and soft is def my type of relaxing (not that theres many other options available I guess lol).
I hope you are ok too. Be sure you're eating and getting your water. Believe all of these things about yourself as well, and give yourself every kindness you would give anyone else, you are just as valid as anyone. Some of us care and notice the truth of you as a special and unique human being, and we want the best for you also! đ
I've been dealing with depression and social anxiety for a long time, but these past few years have been especially hard for me. Between losing my job, having all of my closest friends move away and start their own families, and trying to make new friends at my new job, it's been very tough. I normally don't wear my emotions on my sleeves, but as soon as the affirmations started, I bawled like a damn baby. I have always been told that I am loved and that I am worthy, but I never put much thought into it. With depression, I hear the words, but they don't really resonate with me. Here? They resonated profoundly.
I cannot thank you enough for this video. Wishing you and everyone else watching nothing but the best â€
I have only discovered, and have been returning to, your channel over the past couple of months. All of your content is truly wonderful.
But this one....when I say I was brought to tears, Cherie........thank you so much for everything that you do. The absolute joy that this video brought to me is indescribable. Thank you, truly thank you.
Thank you for such kind positive words.
Been following you for about a month and you have been really helpful đ©”
These affirmations are so powerful. They are so well-paced, enlivening, and enlightening. I wish I had a little calendar with the affirmations in this video written on each day. Alas, I do not.
Youâre so sweet Cherieđ„° These reminders a much needed! Itâs easy to become affixed on negativity and forget the importance of mental health! Youâre amazing â€ïž
I have spent so, so many years feeling completely unworthy, unvalued, and unloved. This video brought me to tears and filled me with joy at the same time. For the first time in so long, I believed, if only for the length of a video, that I matter. Thank you so very much.
As an asperger, your video is mental healing. Thanks for your service which is free for us and you deserve every dollar that you makes from this channel.
I'm currently going through a divorce and the absolute abyss of my feelings are overwhelming. This video has helped me to meditate, and feel as though someone cares about my existence. Thank you for helping me through this difficult time, and inadvertently saving me.
This hit so so so hard. The last 5 years have been really hard but this summer has been the absolute WORST. I am surprised I am still here after all of that. This video is exactly what I needed to hear. I am equally as proud of you. We are so happy you are still here. We all love you so very much.
This was legitimately so needed and so damn helpful. Your vibe, your voice, your everything is just so fantastic for ASMR. Thank you!
You voice is always so calming and soothing. Thank you for making these videos. They are amazing, just like you.
Thank you for this video Cherie, such a wonderful video. So genuine and heartfelt, I found this very soothing and helped me out after a very tough week. Please make some more of these!
Best affirmations ever. Words you donât even know you need to hear until you hear them.
Youâre an angel. One of my fav vids â€
How did such a young person get to be so wise about mental health? You know exactly the right words to say. Bless you.
Your voice is genuinely soothing, thank you for making these videos.
This is exactly what I need to hear these days, such a beautiful voice and it really soothed me, thank you so muchâ€
I have seen a lot of ASMR videos. I have seen many that were relaxing when I was tense. I've seen some that I just really liked a few of the triggers in the video. I have seen some that were just entertaining content.
This is the first one that touched my soul. I told my friend at work that I'm completely mentally, physically, emotionally, and spiritually exhausted. I don't often talk about it, but it's been getting worse for a long time.
This video is exactly what I needed. Thank you so so so much. It's perfect. I needed these reminders.
Learning to live with myself as Iâve recently began living alone. Nothing to distract me from my own insecurities and doubts. This video has helped cut thru the bullsh!t of my own negativity. Iâm going to get help. Thank you for helping me save myself.
Such a wholesome and positive video! I'm glad I found your channelâ„
0% vulgarity, 0% unhealthy thumbnail, 0% propaganda, 100% pure talent. â€ïž
those are some weirdass criteria you chose, but ig i agree
@Magnificent Ed
I agree with you dear magnificent friend. :)
Mega based
Il lui manque rien des bagues en or partout elle se comporte comme une femme genre mes elle a 14ans pas normal d'ĂȘtre aussi bizzard de parler devant une camĂ©ra đ· et le pire personne voit rien de bizarre 14ans rempli d'or que sa a FAIRE elle senmerde et elle veut faire sa belle car Elle ces quel et gĂątĂ© en tout .et BASTA.
Just one more thing...
So intuitive and kind and full of light, the world needs you, what a tremendous and beautiful person, thank you for the gift of you
Man, this is powerful. It flows so well, and genuine at the same time.
This video is life changing content. Thank you so much Cherie.
This is so precious in so many levels, thank you for being here.
Same to you, friend â€ïž
Your videos have really helped my anxiety in the past few months. I went through some trauma, then you popped up on my recommended. Thank you for everything.
Thank you Cherie. It really means a lot to have a place to get positive affirmations in a safe space. I love your videos, especially the Southern Charmer videos.
Thank you so much for these kind words, we all deserve to hear them once in a while. I wished my parents told me this or well at least 5% of these during when I grew up. Will definitely be saving these words for my kids lol. Really appreciate you putting this out there and for all of us
been having not the greatest week, and am delighted to be welcomed to your room, and share this loving space with you đ«¶đ» thank you for the comfort, I hope you get back all the love you give to others, you deserve it đ
also way to slay with the eyeliner đ
đ„Čđ„Čđ„Čđ„Č I love you!
@@cherielorraine I love YOU!! đ»đ»đ»
You are important, needed, loved, necessary for society dear Annie. Hope you will have a great year. Thanks for existing ^^
Wow you have such a beautiful voice. The way you speak and look to the camera is so mindful. I don't remember seeing this kind of truthfulness and benevolence in the internet since I started using it more than twenty years ago.
You did a bang up job on positive affirmations Cherie! Your voice is so calming and soothing. You must be a Earth Angel sent to help heal humanity. I think you have helped many and many more to come. I think this video would be appreciated by Psychics and Mediums and Energy Healers etc. They are always giving and also need a safe space to release and receive positive affirmations. Thank you for being open, caring and loving. Big hugs back at ya. Have a great day .
This video is immaculate. One of those "one or two videos per channel" that is just perfect. Great work Cherie.
Wow, thank you! That is a huge compliment! I am so happy you enjoyed. Cheers đ„Čđ
This is a very kind and loving message đđđŻ
One of her best!
Thank You...:)
Deeply Heartfelt!
I just found this and am simply blown away. Your voice is calming and soothing; you look so relaxed, and that feeling transfers iver to the viewer. All I can say is thank you for putting this up. I love it and have been watching it repeatedly.
That's probably what I need, and Cherie, you're very lucky because I have some mental health issues. That's very kind of you to make a mental health affirmation! You are the SWEETEST person EVER lived on this planet!
So young, so pretty....and yet so wise. These are excellent affirmations that will help anyone who listens to them. Thank you!
This is going straight to the top of my "Best ASMR" playlist
I can't begin to tell you how much this single video has helped me . I have PTSD and my life is a catastrophe right now. And sometimes, I think it's just too much for me to handle. But your video showed up in my news feed. And ever since I have found it.
, I literally listen to it every night while I'm lying in bed and going to sleep. Thank you for being so sweet and caring about other people when, most people only concentrate on their self and their own problems. And don't have any interest in helping anybody else. But I want to thank you from the bottom of my broken heart that you have helped me so much and continue to help me feel better about myself, but it's a long road. Thank you very much. You're such a sweet person. I sincerely mean every word. â€ïž
Thanks for your help. We can feel your empathy. Thanks for what you're doing. I hope you know how many people you help with your videos.
Perfect time to watch your lovely videos âšâšâšđ„°đ„°... Felt your soothing voice and relaxation đđđ.. You deserve soo much "Appreciation" â€
I listen to it 2 times a day, helped a lot with my depression. Thank you. :)
Simply telling me that I am enough brought out the emotions I was holding in. I wanna thank you for doing this. I donât know what I wouldâve done if I didnât have this tonight. Thank you.
This is very more relaxing than those story telling podcasts for sleep. I have never felt more relaxed. Cherie, you are killing it. Iâm a true fan of you and really hope you can get a million subs soon. You deserve it all!â€đ
Wow that was the best, been so tired, fell asleep to your voice and slept soooooooo good, thank you Sherie, I mean that đ
@Cherrie really appreciate you for this one as this was much needed to have in one's life at present. Thank đ you so much and lots of love â€ïž for your endeavours you're putting in for each of us to bring us something new each time you release a video. Also thankful for sharing your anecdotes with mental issues you went thru in some phase of your life and standing again with the same spirit and positivity to significantly bring a change in other's lives.
Thank you for this, this was my first time stopping to clear my head from all the chaos in my life in months, too much has been happening between friends and family recently and this really helped, again, thank you so much
Thanks for the sensitivity, the sweetness with which you share and transmit your passion and you make me feel good
Yep - saved to my 'ASMR bangers' playlist and I will be returning to this many many times đ
same
@@markvanderstelt8999 ???
Fr same
I have been looking for an asmrtist who uses sleep music in the background and softspeaks for the longest timeđđđ
I am sorry that you also went through some serious troubles I am so glad you made it through and now youâre sharing with us so wonderful messages đ†Youâre a lovely soul I am also proud of you! đ
In all seriousness, getting more reinforcement in 32 minutes of this recording than I had in 32 years of my life has been absolutely life-changing and literally life-saving. Thank you đ â€
This was incredible and so are you. I had a pretty good day and have a pretty great life in general, but this still made me feel better. Made me all weepy and such. You're a wonderful person and I'm glad you're doing this for people.
đą So much love to you đ« Thank you for being here with me.
You are worthy of this subscribe
You dont need to compete with the other asmr girls of CZcams
You have Your own unique style
You bring comfort and joy to others
You are making an impact on other peoples lives
You have a beautiful soul
You took a beautiful turn in this life and are carving a path for Yourself and Your loved ones
You are glowing
You are a Queen
This will make feel fill of love and hope. No words can describe your calming voice and its sweetness along with that beautiful background music
Thank you so much for this video. it's taken me a long time to learn and realize a lot of the affirmations and reminders you've given us, while others I still have yet to learn, but I have faith in the path. I've come a long way, but every now and again, we all still need a reminder in these busy lives we experience. I especially appreciated the reminder that I am, and we are of the source, perfect and vibrant, beautiful souls. You have such a beautiful, healing soul. Thank you for this
Thank you for that beautiful and powerful reminder. I truly needed that today â€
Loved this!! Sometimes, we all just need to hear some positive affirmations.
Remember, you are NOT your worst day, and that you are loved.
Another 11/10 video
Can't wait to catch the next live stream!! â„
what until she finds out about my political beliefs
i just found your channel and i really really REALLY needed to hear these exact words right now. thank you so much for making this video! iâll keep coming back to it for sure. â€
I really wanted to say thank you Cherie, your videos are so heartwarming and I love the tone of your voice! Your videos and personnality help me through my hard times.
And to return you a little of what you do for us, you have to know that you're a wonderful human being and you deserve the better in your life!
Thank you so much!
Love from France!!
Love to France đ«đ· Always!! Merci for your kind words friend I appreciate you!
Omg Cherie do you know just how beautiful you are?? I have major depressive disorder I really really needed this, thank you â„ïž
The worthiness section honestly made me cry a little. Had rough day and have little self worth. It felt good to hear this.
I really needed this video tonight. I just wanted to thank you so much for sharing this. You made me cry, but in a good way. I feel like I'm not alone. You are such a beautiful person inside and out. I could just feel your love coming through. I just shared your video, to my mental health support group as well. Much love to you. â€
When you said thank you for being here it made me feel better because sometimes I start thinking no one cares but that's just not true and even though I don't know you as a person I still love you cause your an amazing and kind soul
Greetings from Germany đ©đȘ
Thank you for everything †and I really appreciate your work. You are an asmr angel.
The thing that struck me most was when you said, âyou donât deserve to go through life aloneâ. Iâve kinda felt this through the years. The best way I can describe it is feeling like Iâm being shot into space looking back at earth going into the darkness of nothingness. I feel like Iâm the reason for that in my life because of my anxiety and my unwillingness to let my walls down. Thatâs a good reminder to let my guard down sometimes. I wish nobody to feel like that and I hope the future looks bright for everyone.
Hey Jacob :) You are important, needed, loved, necessary for society. Don't give up please.
8 Billions of human beings, always someone who will loves you for who you are and not your status/condition.
8 Billions of human beings, lots of enemies, lots of false friends, a few true friends, a real one and tones of hard situations mentally physically, but tones of gifts, tones of beautiful situations.
In my humble opinion as an autistic asperger i think to have an animal is important, cause you can tel him/her your feeling, things you can't tell to anyone. I have a dog and she helped me a lot in hard depressing days, sadness, anger she helped me, and I always smile when I see her. :)
IT.s also important I think to talk to someone to not internally be bombarded by negative thoughts. If you can't do that, if you are shy, or you have communication problem, no problem try to talk to a homeless, this helped me a lot to socialize.
Sometimes be careful of appearance, someone can appear too nice, or too mean, you'll sense if the person is not himself.
Sometimes the mean ones are the nicest. And sometimes the nicest are evil ones, wolf disguised as sheep. And sometimes the total opposites, appearance is really deceiving.
Sometimes we need to get alone, to thinks calmly, to meditated, to be angry alone, to feel sad. Cause it's the process, sometimes need to cry, sometimes need to laugh, sometimes nothing nor happiness nor sadness just nothing nor bad nor good. Sometimes night and day from the yesterday days.
These are the most beautiful words I have ever heard. Your voice is very comforting. Thank you so much! You make a huge difference in my life!!
You have a beautiful and soothing voice, and I can just tell that you have been through your own stuff and have come out stronger as a result. Much love and respect for making such a beautiful and helpful audio for people. I found this really helpful.