Other Shabbat Ideas to Rest Explore Study Relax Family Fun Times, Anyone Interested, New to Shabbat

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It is the act of gathering or planning for or intentionally creating space for that makes the day unlike just another day. It is a sacred day of intentional blessings spiritually and for our humanity to truly rest in these bodies, minds, spirits before the next week ahead.
It is a time of cleaning up too which keeps our lives orderly week to week and this feels good too emotionally and mentally
Prayer or study and quiet rhythms and fun family celebration time become something to look forward to each weekend.
It creates healthy rhythms and God’s people who were said to be strong in scripture was because they had these rest cycles amidst their working life and also in other stories they might have chosen periodical fasting too for health or for their faith to grow along with a more prayerful lifestyle.