Watsu Sessions at Freedive Nusa

Watsu is a relaxation and massage technique in water that could be useful for everyone for total relaxation and to release tension. It is an amazing chance to take a rest and go into deep relaxation while being held by water and the therapist.
For those who have irrational fears and hydrophobia, it is a chance to connect with water in a new gentle way, it helps to release your fears and your negative experience.
This technique is very useful for divers to extend their relaxation limits and improve the quality of relaxation. Watsu helps develop a very important skill for freedivers - to relax muscles that are not active at the moment.
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