Pilates Reformer | Intermediate | Full Body
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- čas přidán 10. 09. 2024
- This 50 minute workout is a full body workout. This is a more classical Pilates reformer workout using the box as a prop.
Props:
Box
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Please review the following carefully
**The purpose of this DISCLAIMER AND NOTICE is to make you conscious of the potential risks connected with activity in any exercise, physical fitness or training program. And to help you make an informed decision about whether you should participate in these activities.
You should understand that participating in any exercise or exercise program carries the possibility of physical injury. You should be in good physical condition and able to participate in the exercise. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.
Injuries of all types can occur when participating in exercise, physical fitness and training programs, hence Holistic Movement Pilates strongly encourages all members to obtain a comprehensive physical examination by a licensed physician PRIOR to undertaking any exercise or training demonstrated on this website, and/or any videos, offered on this website. *Holistic Movement Pilates LLC is not liable for any injury.*
Amazing class with great instructions. Thanks so much!!
Fantastic class! I was sweating, but I did it! Thanks so much.
Loved this class, especially like your instructions, very clear!..I was using my iPad today and don’t like having to look at the screen to see what’s happening, so I followed your voice and it was great!..thank-you..❤
That was a toughie, thank you!
Great class. Thank you.
Great workout ! Thank you
Love your videos!! What's your fav workout clothing brand? You always look so cute while you're killing me LOL.
@@lisamirabelle3050 thank you! I love Vuori and free people movement, those are my top 2!
Awesome, thank you x
Merci!
Hello where I can buy the same reformer please ?
@@leilazriouel2881 balanced body allegro 2