পটলের মুগেশ্বরী নিরামিষ রেসিপি |Potoler Mugeshori Bengali Recipe|

পটলের মুগেশ্বরী নিরামিষ রেসিপি |Potoler Mugeshori Bengali Recipe |#potolrecipe #mugeshwari #krishna #bengali #recipe
Mugeswari patol Veg Recipe Without Onion Garlic Bengali Recipe.Easy and Simple Recipe of Pointed Gourd.Pointed gourd or Prawl is an inexpensive but highly nutritious member of the gourd family.It is mostly cultivated in eastern &northern parts of the Indo-Malayan region.This humble vegetable has many healing properties ranging from prevent to cure colds to curing jaundice of the liver.At the same time it is rich source of many micronutrients,such as like vitamin A,B1,B2 and Cand also calcium.
Benefits Of Pointed Gourd
• It improves digestion
• It treats constipation problem
• It controls Blood Sugar
• It act as blood purifier
• It helps in weight loss
• It lower blood cholesterol levels
• It also treats flu
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Yummmy 😋,🤤 nice recipe mem your New subscriber plz stay with