Unbelievably Delicious Stuffed Eggplants - Quick and Easy, Try It Yourself!

Stuffed eggplants with beef - an incredibly delicious and healthy dish!
Friends, today we are cooking a dish loved in Mediterranean and Eastern cuisines - stuffed eggplants with beef. All ingredients are selected to give you maximum benefit without increasing the amount of calories and fats.
Beef is an excellent source of protein, while eggplants and tomatoes will fill your dish with vitamins and beneficial fibers. At first glance, this seemingly complex dish is actually very easy to prepare.
If you enjoyed this recipe, I would be very happy to see your like under this video and a subscription to the channel. Here, we prepare tasty, satisfying, and healthy food for your health and figure. Enjoy your meal!
Ingredients (timecode):
0:00 Stuffed eggplants
0:00:20 2-3 eggplants
0:00:54 Add salt
0:01:01 Add water
0:01:16 150 g ground beef
0:01:22 5 g Italian herbs
0:01:24 5 g red chili
0:01:27 5 g dried ginger
0:01:29 5 g corn starch
0:01:32 3 tbsp Greek yogurt
0:01:58 Add the garlic
0:02:00 100 g cheese
0:02:13 Add half of the cheese
0:03:04 1 tbsp vegetable oil
0:03:18 1 tbsp vegetable oil
0:03:21 1/2 tsp red chili
0:03:41 2 tomatoes (canned or fresh)
0:04:03 5 g dried parsley
0:04:06 3 g salt
0:04:22 Add the remaining cheese
#StuffedEggplants #HealthyRecipes #MediterraneanCuisine

[@RecipesbyKarina]

Friends, do you enjoy eggplant dishes, or do you have another favorite vegetable? What do you find yourself cooking most often?
Let's chat about it in the comments!