Advanced Shimmy Move with DJ Sackmann out of a Split Catch - HoopStudy Basketball

DJ Sackmann focusing on shifting weight when receiving a pass. This shimmy movement is a must for an efficient offensive player to keep the defender off balance. We look at it from a split catch stance in this video because landing on two, takes a potential travel away.
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[@e12dollarz]

If you're not an elite athlete (like most of us) these kinds of moves are absolutely essential. Deadly effective, and done properly will make you seem so much quicker than you actually are.

[@sherylgalvez9512]

This is one of the go to move of not an elite athlete but a super athlete. MJ

[@sebastienhuot3921]

Very impress by your ability to breakdown a footwork and explain it step by step like that. 👍

[@MrJ1S]

more lefty's thank god. im always re imaging the drills and foot work on how it would feel for me using my left

[@lourdandreilingat2903]

check out jlawbball

[@lourdandreilingat2903]

for us lefty gang🔥

[@MrJ1S]

@@lourdandreilingat2903 I have been. But I like dj and Tyler better still.

[@jataka3]

These are some killer body language moves!

[@Boarddirector]

This dude at the gym hits me with this all of the time.

[@VicMartin80]

#buckets this young lady is going to be unstoppable. #workhard

[@TurtleMingea]

Love it, purely loved this vid

[@mcutoobe]

Very smooth!

[@thejeffinvade]

0:34 3:05 4:52 6:37

[@geezjorge]

That girl is elite

[@db7erry]

She has a consistent shot. But she definitely needed this training session. It really shows in the second half.

[@faithfamilyhoops5067]

The little details is what takes a player to the next level of BASKETBALL!!

[@onlyb6854]

5:25🔥🔥🔥🔥🔥

[@yuanyao3963]

gold stuff

[@yanyanjay9604]

Play for gigi young lady

[@Arkin47]

That’s gross