Divine Back Massage to Ease Anxiety | Kinesiology Unintentional ASMR Real Person

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  • čas přidán 28. 07. 2024
  • www.youtube.com/@VictoriaSpri...
    Karen has been for reflexology before and this time has opted for a back massage and facial! Today you get to see the whole back massage including the pre chat and kinesiology assessment to find out which essential oils are best for Karen today. I'm stunned by Karen's description of anxiety and marvel and how she deals with it. Deep respect for anyone suffering and I really hope this video gives you resource, inspiration and reassurance.
    👋 I'm Victoria. I've been a holistic therapist within hospices, colleges, gyms and from my own practice for 27 years. The Bothy Therapy Room, where you are a 'fly on the wall' for so many real treatments on this channel, is based in The Cotswolds, UK. I work alone and have no help in clinic nor with edits. I appreciate the love & support you Harmonies give me and my clients - thank you! 💕 If you'd like to support my work further please go to www.buymeacoffee.com/victoriaheU
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    00:00 Preview
    01:00 Chat and Kinesiology
    18:22 Back Massage

Komentáře • 62

  • @iarod4352
    @iarod4352 Před 4 měsíci +37

    Hi Victoria, I suffer from high functioning anxiety and panic disorder, feels like Karen described. I have found out that aromatherapy, massage, massage with hot stones or herbal compress ball massage helps more than you could think. Thank you for another wonderful video.

    • @VictoriaSprigg
      @VictoriaSprigg  Před 4 měsíci +10

      Gosh. Utterly awful. I feel for you. I send you healing via this video and dearly hope it helps 💕💕💕

    • @JustinTrudeau1971
      @JustinTrudeau1971 Před 2 měsíci

      @@VictoriaSprigg Anxiety is walking a tightrope. Panic is when you lose your balance. Imagine going through your daily life constantly feeling as though you’re going to fall.

    • @VictoriaSprigg
      @VictoriaSprigg  Před 2 měsíci

      @@JustinTrudeau1971 awful!

  • @TLoaf
    @TLoaf Před 4 měsíci +17

    As an American part of the reason I watch these is because we speak the same language yet we say things so differently 😂

  • @VictoriaSprigg
    @VictoriaSprigg  Před 5 měsíci +20

    Beautiful Karen is back! We have a really good chat about what anxiety feels like. Share your stories too. It helps! 🤗

  • @minitaciones
    @minitaciones Před 2 měsíci +2

    I've had generalize anxiety disorder for the last 4 years. It's a protective mechanism so the key is building safetiness around the things that triggers it. Deep psicologic work, affirmations (special the ones teached by Louise Hay), tapping, and doing scary things any way and knowing you are ok, have help me a lot. You can heal it. Feel it to heal it. ❤

    • @VictoriaSprigg
      @VictoriaSprigg  Před 2 měsíci +1

      Love Louise Hay. Thanks for your advice 🙏

  • @BamBinAxxO
    @BamBinAxxO Před 4 měsíci +5

    I always love a Victoria & Karen video. Karen & Jodi are my favorite clients of yours ❤️ the work & quality of your videos with them are phenomenal.
    On a side note, I feel for Karen. Everything she said, resonated with me. She sounds like a wonderful lady, career driven & has a positivity & kindness to her voice. To hear her explain how anxiety affects her, affected me because I suffer from depression but my husband suffers from anxiety & panic attacks. And how she explained it, is how it affects him. It’s true it affects everyone different but that cliffhanger at the rollercoaster is exactly how he’s explained it to me, & that panicked breathing is spot on. I hate to see him when he experiences it, & it can absolutely be debilitating.
    Sending so much positive energy & love to Karen. Please give her all our best & have her back on soon ❤ you can tell she needed this treatment that day. You’re not just an experienced therapist but a true healer & everyone who comes in to consult with you, feels like you’re talking to an old friend & that they put all their trust in you. The consultation not just the treatment are always a favorite part of mine in your videos.
    Be well, Victoria & thank you for another lovely video ❤

    • @VictoriaSprigg
      @VictoriaSprigg  Před 4 měsíci +1

      Ah gosh. You’ve brought a tear to my eye. Bless you for your compassion. I’ll tell Karen, but she won’t see this as she doesn’t want to watch herself normally. She’s a lovely lady 💕

  • @yvonneb.4535
    @yvonneb.4535 Před 4 měsíci +12

    Everything Karen said absolutely resonated with me on a very personal level. It kind of made me realise I have anxiety as well, I never thought about it like that.. Like, it isn't normal to feel some form of dread when waking up? 😅 I think I need to book myself a massage too.

    • @VictoriaSprigg
      @VictoriaSprigg  Před 4 měsíci +6

      Definitely. No dread needed. In fact, waking with a sense of joy and excitement for the day is also available to you. Maybe I’ll talk about that in another video?

    • @yvonneb.4535
      @yvonneb.4535 Před 4 měsíci +2

      ​@@VictoriaSprigghonestly that would be an amazing subject to broach in a video. It could really help people I think.

  • @sonja2222w
    @sonja2222w Před 4 měsíci +7

    This rolercoaster scene is the perfect description for anxiety, I have the same. Sending love and a relaxing thoughts 🌼

    • @VictoriaSprigg
      @VictoriaSprigg  Před 4 měsíci

      My heart goes out to you. Blessings to you 💕

  • @sophielister2581
    @sophielister2581 Před 23 dny

    Bless Karen, I wish her all the best. How brave to be so open about her anxiety. Fantastic video as always xx

  • @leannedisessa7092
    @leannedisessa7092 Před 4 měsíci +4

    Definately relaxing. I can relate with the anxiety definately feels like your going up and down

    • @VictoriaSprigg
      @VictoriaSprigg  Před 4 měsíci

      Would that feeling be because of the faster and slower pulse?

  • @marie.018
    @marie.018 Před 4 měsíci +1

    Sending positive thoughts to Karen 🙏🏻

  • @bigtoad45
    @bigtoad45 Před 4 měsíci +3

    Being an accountant and sitting at a desk would drive me nuts. I had a desk job once. 8 hrs of that was worse than 40 hrs of manual labor.

  • @figmentasmr
    @figmentasmr Před 4 měsíci +1

    Your content is always excellent but this one in particular really resonated with me. Karen described anxiety perfectly and you listened with such compassion. Lovely treatments and I'm so glad to see these important conversations being had.
    Hoping the best for Karen and that her health improves. She seems so genuine and kind.

    • @VictoriaSprigg
      @VictoriaSprigg  Před 4 měsíci +1

      Aw thank you so much. I’ve subscribed 👍

    • @figmentasmr
      @figmentasmr Před 4 měsíci

      @@VictoriaSprigg that's so sweet!

  • @katieparrish5209
    @katieparrish5209 Před 4 měsíci +1

    Thank you so much Victoria❤ I have severe PMS and hormone imbalance. I am really going through some things emotionally right now and this is so calming to me. Thank you for your sweet and helpful soul. You are a wonderful gift to this world! ❤

    • @VictoriaSprigg
      @VictoriaSprigg  Před 4 měsíci

      Dear Katie 💕 Get checked out. Make sure you are under a good doctor and get regular treatments too. Look after yourself sweetie 🤗

  • @vonvildenschwert3045
    @vonvildenschwert3045 Před 3 dny

    Oh yes. The anxiety. I think I definitely have some kind of anxiety disorder which leads to depression too. I suffer it sooo many years and it’s also kind of painful inside. Sometimes extremely painful and very difficult to describe and explain it all. I still didn’t manage to find something which would really help. I have quite many hobbies which probably helps little bit, but the problem is that the anxiety rather spoils my enjoyment of them. Two years ago I started to go to therapy. It’s fine, but there is so many things to talk about, that it again helps little and extremely slowly. Plus it’s expensive and I have to pay for it from my student budget. Maybe this kind of massage would help too. But I really don’t know where to find someone, who would make me the same great treatment like shown in the video.

    • @VictoriaSprigg
      @VictoriaSprigg  Před 3 dny

      If you’re in the UK, try this link to the aromatherapy organisation to find a therapist trained to a high standard near you!
      ifparoma.org/search/

  • @Upthefluff505
    @Upthefluff505 Před 4 měsíci

    This was totally blissful 🥰 you two are a dream team

  • @marie.018
    @marie.018 Před 4 měsíci +2

    Your hair looks good ❤

  • @bensouthwell1339
    @bensouthwell1339 Před 4 měsíci +1

    Always always relaxing with Victoria stress a thing of the past whilst watching her video's

  • @rachelsommella5827
    @rachelsommella5827 Před 4 měsíci

    This was great❤

  • @bageerasf
    @bageerasf Před měsícem

    I'm the same re verbalising. Saying it out loud to someone seems to release it, or something, a bit and takes the anxiety down a notch or two xxx

  • @nikascott2995
    @nikascott2995 Před 4 měsíci +3

    Please do one for fibromyalgia I'd be willing to travel from Bradford on the train I'm sick of pain😢

  • @usil2000
    @usil2000 Před 2 měsíci

    watch again, informative n feel relaxing...

  • @annb2045
    @annb2045 Před 3 měsíci

    Very informative video. Thank You

  • @Skytrainguy
    @Skytrainguy Před 4 měsíci +1

    So relaxing Ty my friend

  • @peperudi
    @peperudi Před 4 měsíci +2

    Dear Victoria, there is sth different about you in this video - your face is all glowing :) Please, share the recipe! And thank you for this calming session!

    • @VictoriaSprigg
      @VictoriaSprigg  Před 4 měsíci +2

      Maybe my new hair style? 💇‍♀️

    • @peperudi
      @peperudi Před 4 měsíci +1

      @@VictoriaSprigg I thought so, too. An excellent choice :)

  • @usil2000
    @usil2000 Před 4 měsíci +1

    super awesome back massage video, like like

  • @kimjacobs532
    @kimjacobs532 Před 4 měsíci

    Asmr Victoria sprigg therapy meditation hi Victoria I suffer from depression anxiety for the last 14 years now after mum passed away of Stoke she was 85 years old in 2012 I had to take care of my dad he was 88 years old he had lot of health problems in 2012 it was hard and this video is very relaxing thank you Victoria ❤from KIM Alexandra jacobs Australia Melbourne

    • @VictoriaSprigg
      @VictoriaSprigg  Před 4 měsíci

      Hi Kim. Golly, me too. My mum passed from a heart attack (undiagnosed even though went to doctor) then a stroke 2 days later (straight after the doctors appt!) in 2012. In fact on 12.12.12!! Then we looked after our dad for 7 years. I was very lucky - both parents were lovely. Sending you love from Worcestershire 💚🌳 I’m glad the videos are helping you.. music to my heart 💓

  • @annadickens9245
    @annadickens9245 Před 4 měsíci

    ❤❤❤

  • @renemunoz9478
    @renemunoz9478 Před 4 měsíci

    😍

  • @usil2000
    @usil2000 Před 2 měsíci

    watch again, like like

  • @usil2000
    @usil2000 Před 3 měsíci

    watch again, like like.

  • @usil2000
    @usil2000 Před 23 dny

    warch afain for the 5th today on 6 July 2024, like like

  • @usil2000
    @usil2000 Před měsícem

    watch again 4th today on 15 June 2024, like like

  • @MotocrossGuru-zf8pk
    @MotocrossGuru-zf8pk Před 4 měsíci +1

    too much talky vicky

  • @Missliaz
    @Missliaz Před 4 měsíci

    Are you based out of London 😭 if you know anyone in London as good as you please recommend my Chronic illness is getting worse I have severe stiffness and joint pains
    All doctors did is prescribe a bunch of medication that is bad for my organs I don’t want to take any medicine
    Oh first time seeing your hair down beautiful ❤
    Thank you

    • @VictoriaSprigg
      @VictoriaSprigg  Před 4 měsíci +1

      Definitely! Go to koretherapy.com and find a therapist option. There are a couple of good ones in london. My friend Jo is superb! Good luck! I’ve had a new hair cut in January, glad you like it 😀