NoFap - A Yogic Perspective | Podcast clips

In this clip Dharmitra anna shares his take on NoFap and how there is a better way to channel our energies .
Watch full video here: • Dharmitra: Full Time V...
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[@Kshesho]

14:09 "Instead of spilling from the bottom, you want to spill from the top." This was a really powerful statement for me. Thank you for this conversation. 🙏

[@user-tg4xd1mv3q]

Thanks for this

[@sanchariyogi6241]

Hardly few meditators talk about nofap, porn, side affects of porn watching, I appreciate Dharmitra anna for openly talking about it.... this is something I wanted to talk from years but was unable to talk to because some things were not in my experience, now that I see teenage kids are are severely affected by this, I definitely want to talk about it .. I am utterly ignorant to speak about these topics and make videos .. but I am gonna start something ... worst affected by free internet is the middleclass boys particularly who admire lord Ram , Hanuman or are patriotic in nature towards national and feminine identity ...small town ambitious boys usually hesitate in having a girlfriend this phase of life between the teenage and late twenties are pretty rough and challenging especially if you are somebody who dont like to play with a girl's feelings or emotions and then later encircle themselves into the spiral psychological illness that get developed due to complusions !!! Its very important to keep the colon clean .. these things like eating habits, pornography, loneliness, no family connectedness , colon health are all interconnected ... well if i start describing more it may become thesis ..hahaha

[@vaisu90]

Yes anna definitely make videos or content and document your journey 🙏🏾🙏🏾

[@avisekhray3363]

Vaishu anna

[@chase7972]

Focus on what you’re doing with your energy, not on what you aren’t doing. Don’t think “No Fap”, just stay focused on what you are doing, what you want, what you’re striving for. No Fapping is just holding onto an energy… that energy requires expression. So no fapping while not finding “higher” forms of expression is silly and will lead to discomfort and binges/relapses.
If you’re eating a sattvic diet, your energy is able to flow through your body more easily, allowing you to express this energy through the higher chakras. If you eat junk, heavily processed foods, non-food ingredients, refined vegetable oils, meat, and the like.. then your energy can’t flow up to the higher chakras and you’ll find that you’re constantly seeking release through masturbation/sex/pleasure and you will be weighed down by lethargy, which only perpetuates this cycle. Keeping your gut clean & clear through a pure, balanced diet is essential.

[@nirkaya]

If someone does masturbation & on other hand does yogic practices? Will he get results or is it a waste of time doing yogic practices

[@maheshram3484]

Continue sadhana without any hesitation it will help you

[@vaisu90]

Don’t guilt trip yourself or forcefully be hard on yourself. Just do what you can on a daily basis🙏🏾

[@Rohits239]

@@vaisu90 Sadhguru said Consuming neem on daily basis will kill our sperm cells and transform semen into ojas , So If masterbate then it will be loss of energy or not ?Please Answer 🙏🙏

[@arunrs762]

When your sadana becomes intense over time, compulsions including indulge to masturbate will gradually come down.