The Full Story of How I Got Here
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- čas přidán 4. 01. 2024
- For the past 6-months, I worked out every single day. I got healthy. I got fit. I even got a 6-pack. But more importantly, I learned 6 big lessons - let me tell you all about it.
Thank you @Fittrjc and the entire @FITTRwithSquats community for the motivation and the inspiration!
Thank you for watching Nas Daily!
Our mission is to bring people together, and that's why we create content that does exactly that!
1: You are Not busy
2: You Don't need meat
3: You don't need gym
4: We eat Wrong
5:Fitness is contagious
6:You can live longer
these are six main points in this video
Meet is good but in for long life meat ain't that useful to be healthy now days need to maintain good bank balance.
It's nice to see someone is paying attention
@@NasDailyhi nas
@NasDaily hi nas I have 20% body fat can help me get fit like you
Its nice to see youtubers giving right advice@@NasDaily
“There’s always time for what you prioritize”. Needed to hear that. Thanks Nas! 🙌
I'm happy to know this resonated with you
This is absolutely fuc* true
Erm it's actually nasiah
@@NasDailyIf u r going to learn about Hinduism.. please please please Meet to :- *Acharya Prashant* 🙏🙏❤️🙏🙏
No is Nusier
3 months having 4-5 workout a week. Had my body fat reduced from 21% to 15%. My target is to get it to 12% in the next 3 months for a 6m challenge💪🏻
"Embrace yourself with the same love you eagerly give to others, for within that self-love, you find the strength to flourish and radiate positivity."🔥
Fantastic job! I also started my journey 6 months ago and I have been doing nearly the same exercises (like pull ups or push ups). I also did a really good progress
We will not forget what you did nas. You can't run forever.
Yup
hes done a lot of bad things
What did he do??
NAS is the fakest content creator out there..
@@alanespaguetiis2460 he exploited an old filipino woman for views
I watch you every day Nas Daily because you educate in an easy way and are one of few people on the internet who say the very truth
wonderful!!👏👏 i've never seen an CZcamsr who is giving so much important and efforts for their health. really keep it up!!👏👏👏
This video is inspiring me. Thank you for you advices
FITTR stocks in India 🔝
This motivated me to continue my new year resolution 🏋️♂️💪
Thank u so muchhhhh !! Such a meaningful video!!!
I'm very happy it helps!
Love this, Thanks for sharing your journey. I found a similar thing during lockdowns when I was only at home and had a PT. I was able with mostly body weight and some small dumbells able to lower body fat and increase muscle. The key thing I found was Comittment. I found all the excuses and did not prioritise fitness!
Thanks for the assistance ❤
Congrats 🎉🎈🎊 Nas
Wow ❤ congrats nas, i'll start for this 😊
OMG I can't believe you got so fit already! Keep it up! 🔥🔥🔥
It's been 6 months and couldn't be any happier
Thanks nus daily 💪❤️
I can improve mindset with right guidance , is the key to success
Amazing video! I hope you inspired people to workout! (As someone who’s started in the beginning of 2023)
Ur video is truly inspiring
Nas you are who always inspiring me to doing things better thank you❤❤❤
Holy smokes ur doing great man, big respect! Alhamdulila inshala ❤
Please share your everyday exercise routine
Keep it up dude! This is probably the best video I’ve ever seen.
I'll definitely maintain this. Glad you liked it
Thank you for the heart!❤
This is amazing, great message!
Happy new year nas daily from Sri Lanka 🎆🎆
I can definitely trying nas
Love from Sri Lanka 🖤 🇱🇰
This fitnes video is so inspiring that one day I will come back to this video and tell my own story
I will always wish his happiness.
Love u nas daily
I started my journey 10 months ago went from 25% to 17%, seeing this is great of how far ive come
6 Month, 6 Packs, 6 Lessons.
6 is known as the Legendary Number for Nas Daily.
Good efforts bro. I’m inspiring with this video. Thanks.
You did 120km in Mongolia! My home country. Thanks for visiting!
I like the notion that you're not busy you just don't prioritize your tasks
Nuseir, thanks for doing this and showing the world that you’re never too busy to take care of your self! I’m grateful to you and your team for doing this and hope your transformation will educate millions 💕
Thank you so much, JC, and the entire Fittr team. I feel so good about myself now and I'm very happy we did this journey together. The results have been amazing!
It will not help him in the next life.
Please share your workout routine every detail of it.. Thanks
dayum the three 6's, truly not a coincidence!
thank you Nas😃
Well done! Btw how many push ups you manage to do in a row now?
50 per set ;)
Yeah i am very inspiried. Thank you Nas❤❤
Can you make a video or link a video with the work outs?
When I watched that fitness challenge it encouraged me to do exercise evry morning
Wow! And how was it so far?
@@NasDaily I keep doing exercise🔥
this year i decided to make my body and In shaa Allah i get this and i will have a fit body.
I have two question what is protein water? And how its made?
Thanks man now i do the same everyday
Happy to help
My beloved brother 💙 ❤️
I want your all of your workout list and exercises
What are the plants that are rich in protein??
I am the 1st viewer of this video, and i supported nas daily
Its a new year, we got this bois💪🏼
I will do as you say nasdaily😊😅 we love you ❤
good job nas daily hat's off
Hope this inspires you too
I am doing this and thank you for share such a nice video
Thats what im saying. I want to excerise and life long and stong, never retire, work till death on my purposeful mission. ⚡
This really inspired me to take further caution in life!!
I'm glad our videos helped you a lot. Please keep this up!
thanks for the valuable video.
Wow, that's amazing ✨
I'm glad you liked it!
Thank u for motivsting me bro❤
can you please share your workout Nuseir Sir
Hi Nas it’s very inspirational, watching all the way from Bhutan . If you kindly could make a video on how you know the amount of calories to be consumed ? And also the methods of tracking calories.
Wow nice congratulations nas daily for 13 million subscribers and finishing fitness challenge
Strange I cant see the exercise routine in these videos of the 6 pax strategy
Whats the name of white fitness tracker you are wearing. Can anyone please tell me the name.
I will be fit till 31st December 2024....❤❤❤❤❤
This is great motivation😂😂😂😂
❤Amazing work Nas & JC ! Must watch video ... I'm inspired by u guyz ... I'm studying Nutrition & Dietetics ... and InshaAllah 2024 would be the Year for me to get fit, Healthy & Strong. Thanks & Stay Blessed 🥰
I love this Channel 💞
Thanks for uploading 👍
Greetings from Ireland 🎉
You amazing nash
FROM MONGOLIA🇲🇳 I’m a Mongolian kid 7 years old kid I’m subscribed
I’m also want meet you in real life
not me eating 10 pounds of icecream after this 😅😅😅
I love you Nas
Go run a full marathon and your mind will be upgraded.
Alhamdulillah i have reduced 30kg in 2023 spending daily 1h walking and avoiding unhealthy food .. i was 115kg and Alhamdulillah now I am 85kg .. it was an easy task because i was commit myself that everyday i will walk for 1 hour and avoid the unhealthy food . i Don't take extra healthy food because whatever cooked in hour home 🏡 my grandma monitor everything 😂
Thanks
Nas can u pls visit mizoram in India?i would really recommend it but it's like an forest buts lots of cities go to Aizawl (mizoram used to be a capital city in India)mizoram is an state and i would really like you to go there😊
Thanks for your sharing. Everyone should watch this video. 🎉❤
So glad that you appreciate our video. Thank you!
I want this type of knowledge for stock market,
Nas Your my Brother Bro love you ❤
Great! Ia want to continue my process and incorporarte New rutines that you share with us
Yes! Nas! I'm getting FIT!
Happy for you!
I’m busy to workout but I still do
Amazing video and good lesson for all corporate leaders
Im impressed
Dude just doubled his life span!
I didn’t know he was THAT jacked
You won't believe , I am always literally waiting for your vedio
I'm really glad for your support
@@NasDaily your welcome! Basically I am from kashmir (India) I want you to come to Kashmir and make a vedio about Kashmir if not possible I would like to collaborate with you and I'll try to provide you with all the necessary material (like photos , vedios ) to make a perfect vedio.
Happy body. Happy life
Now that's awesome❤
Alyne be like I want you back baby boy
may be now the bar graph on his shirt will reverse
No excuses.
Thank you Nas
bruh i am too busy like no cap
i have school 5 days 6hrs 30mins of school
and have basketball training and match
pls help me get more fit Nasdaily
Bro is going to be the next saitama🗿🔥
Do this and meditate daily...you will be physically and mentally healthy 🧘♂️🏋
More about this soon
@@NasDaily ❤️🇧🇷
Many of us have family pack instead of 6 packs and we all trying to convert it into 8pack😅😅
Rest is also important