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Importance of Gut Health | How to Improve gut Health Telugu |How your Gut Health Affects Your Body|

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  • čas přidán 21. 08. 2024
  • Join us on KC Talks as we delve into the crucial topic of gut health with Vineesha Reddy. In this enlightening discussion, Reddy explains why maintaining a healthy gut is fundamental to achieving overall well-being.
    Your gut health impacts more than just digestion-it influences your immune system, mental clarity, and even your mood. Through insightful commentary, Reddy breaks down the science behind gut health, providing valuable insights and practical tips for maintaining optimal gut microbiota balance.
    Whether you're looking to enhance your digestive health, boost immunity, or simply feel more energetic, this video offers invaluable guidance. Don’t miss out on this opportunity to learn from an expert in the field and discover why prioritizing gut health can transform your life.
    Join the conversation on KC Talks and subscribe to stay updated on our latest discussions on health, wellness, and everything in between.
    Importance of Gut Health | How to Improve gut Health Telugu |How your Gut Health Affects Your Body|
    #guthealth #besthealthpodcast #teluguhealthcare
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    ** Vineesha Reddy **
    Social media :
    INSTAGRAM : pvineeshareddy
    / pvineeshareddy
    CZcams :
    / @guthealthsimplified
    Website :
    linktr.ee/pvin...

Komentáře • 192

  • @AnnoyedGolfCart-fr9wm
    @AnnoyedGolfCart-fr9wm Před měsícem +100

    మేడం చెప్పినట్టు అరుగుదల తక్కువగా ఉన్నవాళ్లు అంటాసిడ్ లు దయచేసి వాడకండి. తక్కువ తక్కువ ఎక్కువ సార్లు తినండి. కారం, పులుపు తగ్గించి తినండి. కాఫీ, టీ లు మానండి 🙏

    • @lavanyasamudrala9801
      @lavanyasamudrala9801 Před měsícem +2

      ❤❤0p

    • @praveenvarma44
      @praveenvarma44 Před měsícem +1

      Yes you are right

    • @ramukota7546
      @ramukota7546 Před měsícem

      Anna ok anna Nuvu doctor aa

    • @More_Comedy3
      @More_Comedy3 Před 8 dny +1

      Yes

    • @sandyyyy965
      @sandyyyy965 Před 4 dny

      100 yrs Greek medicine anta😂ఆయుర్వేదం లో ఎన్నో వేల సంవత్సరాల ముందే ఉన్నది

  • @user-sc9ch4od5m
    @user-sc9ch4od5m Před měsícem +37

    " When food is right no medicine is needed . When food is wrong no medicine works " ....... By Krishi Ratna , Padma Shri Dr Khader Valli Ji 🙏🏾

  • @nani7763
    @nani7763 Před 6 dny +3

    మేడం గారికి మీ knowledge చాలా చక్కగా explain చేసారు really thank you so much maam …🙏

  • @bapujichatragadda3266
    @bapujichatragadda3266 Před měsícem +58

    Kc garu, views rakapoina pblm ledu. Kani, vineesha gari tho more videos cheyandi. You tube lo unde health related videos Anni oka type. In other hand vineesha gari interpretation is destination to health knowledge seekers

  • @manusri1672
    @manusri1672 Před 28 dny +7

    వాస్తవాలు చాలా ఆలస్యంగా తెలుస్తాయి అంటే ఇదేనేమో. Great subject madam. Keep aware to public, tnq

  • @alaharimaheshbabu
    @alaharimaheshbabu Před 16 hodinami

    The Professional interview. The interviewer KC allowing her to answer completely wothout interference.

  • @shreenathn2441
    @shreenathn2441 Před měsícem +6

    Vineesha garu chala bagachebutunnaru......simple explaination but making good understanding of the concept/points. Thanks Vineesha garu and KC garu.

  • @natureisworldvlogs1370
    @natureisworldvlogs1370 Před měsícem +9

    Anni step by step videos chestunaru great ❤

  • @srujanavaddepally9669
    @srujanavaddepally9669 Před měsícem +9

    Amazing content! Please make more videos with this incredible person. We need more of this kind of content. God bless you guys! ❤

  • @sharankatta
    @sharankatta Před měsícem +11

    Nice health podcast and that too in telugu so that I can show it to my parents. One feedback to the host most of the he interrupts before doctor finishes her talking or her view..

  • @gopibeldari7648
    @gopibeldari7648 Před 17 dny +5

    Time ki తినడం, వేళకు నిద్ర పోవడం. ఈ రెండు ultimate. ఏదో అమృత్ ఆహారం తినల్సిన అవసరం లేదు, normal ఆహారం అయినా time కి తినాలి, ఈ software jobs వలన. ఈ దరిద్రమైన రోగాలు అన్ని.

  • @Krishna99966
    @Krishna99966 Před měsícem +6

    Mam really i am very thankful to u. I literally experienced that, when i used antacid for my acid reflux problem the very next day i experienced constipation. Then i take some banana and curd rice like foods whole day little by little which helped me to reduce constipation. With my moms suggestion.

  • @rajenderv9540
    @rajenderv9540 Před měsícem +5

    She is explaining superb way...

  • @pushpakchintu656
    @pushpakchintu656 Před 28 dny +3

    She is very qualified specialist ... This information is very important to all .
    Madam ki memu support cheyali anukuntunnam ... Miss please create a channel ... You have bright future. Keep going share information . ❤

    • @pushpakchintu656
      @pushpakchintu656 Před 28 dny

      Kc gariki thanks chala thakkuvaaa... 🎉

    • @guthealthsimplified
      @guthealthsimplified Před 25 dny

      Hello Vineesha here . Thank you for your kind words. My channel link is attached in the description❤

    • @vallikollepara5272
      @vallikollepara5272 Před 22 dny

      Hello mam, mimmalni ela contact cheyali, appointment ela teesukovali..​@@guthealthsimplified

  • @umamaheshwaridevi8768
    @umamaheshwaridevi8768 Před měsícem +5

    Explanation is extraordinary Ma'am thanks a lot Ma'am.

  • @tejesh3763
    @tejesh3763 Před měsícem +1

    Me subscribes count kantey views count is very much more undhi ee podcast.So,Do more like this usefull informative nd effective podcast.Vineesha garu kuda chala superb ga explanation iccharu.its very intresting the way she says.
    Mee questioning kuda baaundhi.

  • @Krishna99966
    @Krishna99966 Před měsícem +3

    Thanks to kc channel for doing such ammazing interviews❤❤❤

  • @santosh2152
    @santosh2152 Před měsícem +4

    Dr Vinesha is right, consumers are at fault. But are majority of consumers at fault who don't know about nutrition?? From years majority of Indians know that dal and rice is protein but actually it's carbs rich. We are not aware about the daily calories intake or calories in food (macros). When we go to doctor, he/she only gives a prescription without explanation of reason for the disease. I am diabetic and when I consulted diabetologist he gave me medicines and a diet chart which didn't focus much on protein and mentioned about regular exercise. After watching videos on CZcams I understood basics and exercise of nutrition. Implemented the same and my sugar level decreased.

    • @santosh2152
      @santosh2152 Před měsícem

      Though india being diabetic capital there is no information/education on its reasons and ways to avoid or reverse. There are so many ways to share this information but not a single source of complete information. It's obvious if people know how to reverse diabetes or avoid in the first place, there wouldn't be a need for dietician/nutritionist or doctor.

  • @user-sc9ch4od5m
    @user-sc9ch4od5m Před měsícem +2

    The focus and importance of GUT Microbiome started in the early 2000s .
    Gluten Intolerance and long term effects of eating Wheat and Maida which is the primary cause of the Leaky GUT has emphasized impetus on GUT Microbiome.

  • @muralidharholla7699
    @muralidharholla7699 Před 25 dny +1

    Good explanation discussed in this program.
    Thanks.

  • @nagakarthikeya7910
    @nagakarthikeya7910 Před 5 dny

    Very good information. TC talks Krishna Chaitanyagaru miru super andi

  • @saideepreddy9922
    @saideepreddy9922 Před měsícem +3

    Ayurveda lo epudu nuncho cheptunnavi ipudu miru cheptunnaru
    Ayurveda lo aakali gurinchi, mala visarjana gurinchi chala deep ga untundi
    Aakali mandaginchina vallaki aakali tirigi ravadaniki konni foods ni use chestaru
    Epudu nuncho cheppina evaru pattichukoledu
    Curd ki entha value undi mana tradition lo,
    Fresh homemade curd is the best pro biotic food
    Sunset tarvata thinakudadhu ayurveda prakaram, okavela thinna kuda fruits, raw foods, curd or buttermilk thinakudadu only spicy food thinali eveng times
    But we are eating in complete wrong way
    Early morning takkuva spicy food thinali, manam emo proddunne masala dosa podi karam dosa ani poddunne pachi mirchi, kaaram thintam
    Night curd, ice creams thinakudadu kaani night e avi ekkuva thintunnam
    Complete wrong food habits

  • @srikanthburra3860
    @srikanthburra3860 Před měsícem +1

    English medicine might have discovered the importance of gut now,
    but ayurvedic medicine identified it long back. Hence the first step in ayurvedic is to ensure digestive health before treating actual health

  • @rajyalakshmipuvvada7320

    Rheumatoid arthritis meda video cheyandi plzzzz

  • @maddiboinasrinivasarao1622
    @maddiboinasrinivasarao1622 Před měsícem +7

    మేడం నేను గత 18 సవత్సరాల నుండి ఆసిడ్ రిఫ్లక్స్ తో ఇబ్బంది పడుతున్నాను చాలా హాస్పిటల్స్ తిరిగాను తగ్గలేదు ఈ మధ్యనే మెడిసిన్స్ అపేసి అప్పుల్ సైడర్

  • @user-cv4ve7ju5l
    @user-cv4ve7ju5l Před měsícem +1

    Meeru same amma paata paadina singer jahnavi laaga unaruu. But this information is very useful.

  • @maheshreddy8398
    @maheshreddy8398 Před měsícem

    The way Madam is explained.🙌 literally Amazing 🔥 #ThankYou Very Informative 💯..Looking forward to see more such videos

  • @user-sc9ch4od5m
    @user-sc9ch4od5m Před měsícem +2

    Although, the entire Gastrointestinal Track begins from mouth and ends at Anus , the concentration of microbes (!GUT Bacteria ) is highest in the Small and Large intestine and therefore USUALLY the GUT is referred to the intestinal region only.

  • @HARIKRISHNASAIRAJKANCHARAPU

    Useful and subjective videos...thank you for making this kind of useful videos (without making nonsense videos like many channels now a days doing) which helps many people for improving their health.

  • @vijayadurgachaitanya2450
    @vijayadurgachaitanya2450 Před měsícem +2

    Kc garu now a days IBD cases chala peruguthunnai. Veetikosam oka video cheyandi. We needed awareness on it.

    • @vgr5045
      @vgr5045 Před měsícem

      Hi
      Any know person taking treatment?
      If so where please I am trying to find good specialist for my daughter..
      Thanks in s advance

    • @nerendlasathish7536
      @nerendlasathish7536 Před dnem

      Yes😢​@@vgr5045

  • @srinivaskumar8599
    @srinivaskumar8599 Před měsícem +2

    Vineesha garu
    Excellent 👌👌

  • @ChalapatiRaoK
    @ChalapatiRaoK Před měsícem +1

    In future podcasts please discuss about bio diversity of alcoholic vs non alcoholic, vegitarian vs non vegitarian

  • @saikiran-nb7ir
    @saikiran-nb7ir Před měsícem +1

    The best !!! On gut health in telugu ❤

  • @O-Manchi-Abbai
    @O-Manchi-Abbai Před 29 dny

    Hey she did a very detailed explanation of the amazing guest wish to see her videos as many as possible

  • @lakshmiprasannaaddala
    @lakshmiprasannaaddala Před měsícem +1

    Dear sir and madam you came up with good topic,mam explained very well that too in telugu😍,its marvellous 👏👏 really thank you soooooo much mam and sir ..... do more vedios on this and you have covered only problems in this vedio please do more vedios on do's and don'ts for IBS and acidity
    Lot of suffering with these problems now a days
    My brother he is just 17 he is suffering from UC complete large intestine infected,my kindly request sir if possible please do complete vedio on this disease like do's and don'ts symptoms food curing method

  • @mayurisadhana8169
    @mayurisadhana8169 Před měsícem +4

    Super nice eye opening video 👍👍

  • @yakshithrao9168
    @yakshithrao9168 Před 27 dny

    Thank you vineesha gaaru and kc gaaru

  • @ravikanthreddy9166
    @ravikanthreddy9166 Před 8 dny

    madam big respect to you! thanks so much ..

  • @balajim3868
    @balajim3868 Před měsícem +2

    Good job br...
    Not able to stop Coffee/Tea .
    Any podcast when exactly we can drink this and what precautions we can take before consuming...
    If possible please make a small podcast on this.

  • @manikanta4895
    @manikanta4895 Před 2 dny

    Madam rabeprozole, pantaprozole, lesuride pantop dsr how effects on body??

  • @SRNR_PODCAST.
    @SRNR_PODCAST. Před 28 dny +1

    GOOD PODCAST BROTHER

  • @chetankakkireni8870
    @chetankakkireni8870 Před měsícem +1

    ❤ for the explanation 😊

  • @bskm5322
    @bskm5322 Před měsícem +3

    Good video on health

  • @KiranKumar-sz6bx
    @KiranKumar-sz6bx Před měsícem +2

    Scalp Psoriasis solve ayye margam emaina cheppandi vinisha madam

  • @maddilakshminarasimha7766
    @maddilakshminarasimha7766 Před měsícem +1

    Great information

  • @liveletlive15890
    @liveletlive15890 Před měsícem

    Clear explanation 👏
    This must be shared to many !!

  • @pemmaanil
    @pemmaanil Před dnem

    Asalu mana mundu taralaki oka samasyalage leni enno vishayalu ee roju athi pedda samasyalu ayinay, vyaparaniki pettubadiga maray...
    The main vital thing physical exercise lekapovadam thats for sure...
    Sweat patranivadiki sweet tine hakku ledu...

  • @yogigandi
    @yogigandi Před 16 dny

    Very useful information 🎉🎉🎉🎉

  • @santhoshisravya
    @santhoshisravya Před měsícem +1

    ❤superb explanation

  • @tejesh3763
    @tejesh3763 Před měsícem

    Superb explanation madam... Good podcast andi.Keep going like this podcasts.

  • @ravibabukonda4534
    @ravibabukonda4534 Před 21 dnem

    Extraordinary

  • @yugandharjalla4368
    @yugandharjalla4368 Před měsícem +1

    Very good information sir

  • @praveenvarma44
    @praveenvarma44 Před měsícem +1

    We want video on ibd ..kc garu

  • @user-qs9sk6xb1u
    @user-qs9sk6xb1u Před měsícem +7

    consultation fee on the website is 48K for 12weeks, middle class people cant afford it

  • @guthealthsimplified
    @guthealthsimplified Před 25 dny

    Thank you for positive response. And a correction , Nenu doctor kadu, I practice functional nutrition . FN focus on root cause analysis .

  • @itsmeonly1211
    @itsmeonly1211 Před měsícem +1

    Dr khadhar gaaru had told about these things 20 years back

  • @venky3271
    @venky3271 Před měsícem

    Superb ... very informative ... thanks to both of u

  • @rajuking-dy7md
    @rajuking-dy7md Před 27 dny +1

    Wellsaid

  • @sulocanaradhikadevi2954
    @sulocanaradhikadevi2954 Před měsícem +3

    Questioning bagundhi
    Edo cheptunnaru Ani interview cheyakunda
    But
    Naku ardham ayyindhi causes
    Solution ento clear ga ardham kaledu
    Bad habits lenivallu kuda suffer avutunnaru enduku
    Waiting for next one

  • @vvlnraosbh
    @vvlnraosbh Před 9 dny

    A very good subject, excellent explanation.
    Please speak in English or in Telugu. Mixed language is somehow distracting.

  • @nageshwarnandipati6984

    Thank you for very useful vedio

  • @englishvinglishh5601
    @englishvinglishh5601 Před měsícem +10

    Bro . Doctors నిద్ర పోతున్నారా అన్నది బాగోలేదు.. ప్లీస్ don't speak in sarcasting way' its just my opinion.

    • @pabolurahul7432
      @pabolurahul7432 Před měsícem +3

      But it's true , and that our problem in India so no issues to say like that

  • @sr.parshu
    @sr.parshu Před měsícem +1

    excellent insights🤩

  • @pavanKumar-tu9px
    @pavanKumar-tu9px Před 4 dny

    gallstones gurinchi oka video cheyyanna madam ni adigi. naa age 25(M) years anna. naaku gallstones unnay chaala thaggipoyanu food thinalekapothunnanu life lo anukunnavi cheyyalekapothunnanu confidence antha pothundhi. dhayachesi naaku oka solution chupinchinavaravutharu dhayachesi oka video gallstone medha cheyyandanna. ippude nenu ee video chusi subscribe chesanu🙏

  • @godugumadhusudhanyadav9561

    Anna complete adults diet plan vedio cheyyara plz

  • @venkateshkaki5351
    @venkateshkaki5351 Před měsícem +1

    Very nice information

  • @nagendravukkisala86
    @nagendravukkisala86 Před měsícem

    Great good information madam

  • @bhavanikanugula6576
    @bhavanikanugula6576 Před měsícem

    Thank you

  • @bhuvimuthyala8517
    @bhuvimuthyala8517 Před měsícem +1

    Can you make more episodes on this

  • @ChanduShow
    @ChanduShow Před měsícem +2

    The interviewer must prepare about the subject before inviting a host. The conversation would have been interesting if the interviewer was well prepared.

  • @renubabu7969
    @renubabu7969 Před měsícem +1

    Yes brain is gut

  • @healthandbeautytips7701

    Arugudhal shakthi thakkuva undi ani ela thelustadi

  • @natureisworldvlogs1370
    @natureisworldvlogs1370 Před měsícem

    Video bagundi subject undhi gaani remedies Inka cheppi unte use avuddi sir problem face chestuna vallaki 😊

  • @surekhamaddula4074
    @surekhamaddula4074 Před měsícem

    Thanks for selecting a burning issue. Though many people don't smoke n drink, pollution is doing that job for city people and primary it's the chemicals we r exposed to from morning till night inthe form of tooth paste, soap, bodywash dishwash, detergent,shampoo, conditioner, cosmetics, sprays roomfreshner, toilet cleaner, floor cleaner and what not, list goes on, whatever little micro biome we get from so called home cooked food is also deteriorated with the use of all these. Especially the dish wash liquid handwash and toothpaste are the biggest culprit of all, directly into stomach, toothpaste first thing in the morning, just read the label on it, we use it for small kids too. Go back to our roots, should ask our previous generations how they managed without all of these and still had good immunity levels

  • @Pamar745
    @Pamar745 Před 9 dny

    100 years back by Greeks , But it was already explained 1000's of years ago by our AYURVEDA acharyas in Indian system of Medicine, about the disease pathology are developed from Amasaya. i.e a part of gut.

  • @kalyadapusrikanth1514
    @kalyadapusrikanth1514 Před 29 dny

    Good Video 🎉

  • @bodlasatyanarayana3240
    @bodlasatyanarayana3240 Před měsícem +2

    మేడం, మీరు చెప్పిన క్రానిక్ ప్రాబ్లం నాకు వుంది అని ఇప్పుడే తెలుస్తుంది. కానీ ఎలా ట్రీట్మెంట్ కోసం తెలియచేయగలరు.

  • @Purityoflifefoundation
    @Purityoflifefoundation Před měsícem

    Superb

  • @sarikonchada5758
    @sarikonchada5758 Před měsícem

    Waiting for next podcast

  • @ManepalliDurgaraoDurga-kg4ky

    Madam super 🎉

  • @srigopidigitals1832
    @srigopidigitals1832 Před 29 dny +1

    Ex 👍👍👍👍

  • @saikrishnakatta9433
    @saikrishnakatta9433 Před měsícem +3

    Anchor koncham matured ga unte baguntadhi

  • @lenscarecta
    @lenscarecta Před 28 dny

    Please address problem with solutions or cure

  • @vv906
    @vv906 Před 28 dny

    pls inko video cheyandi ee doctor tho same topic midaa

  • @Rajkumar34545
    @Rajkumar34545 Před měsícem

    Lipomas gurinchi oka video cheyandi bro

  • @sarojaravva9072
    @sarojaravva9072 Před měsícem

    Thankyou please next video

  • @busisireesha1635
    @busisireesha1635 Před měsícem

    Can you do a podcast on IBS plz

  • @gopibeldari7648
    @gopibeldari7648 Před 17 dny

    మంచి ఆహారం తీసుకుంటే సరిపోదు, సరైన నిద్ర ముఖ్యంగా రాత్రి సమయంలో ఉండాలి. Gut bacteria automatic గా బాగా function చేస్తుంది.

  • @user-nh1xm7jy4l
    @user-nh1xm7jy4l Před měsícem

    Can we also overcome hay fever and pollen allergies if we maintain gut health? Is the gut health related to this as well?

  • @kundanamsirisha512
    @kundanamsirisha512 Před měsícem

    Madam I am suffering with depression and anxiety due to gastric problem since corona I am not coming out from this even my family members r not able to understand 😢

  • @mudigondahemanth7347
    @mudigondahemanth7347 Před měsícem +1

    Madam I am suffering with more burps and I want know the root cause of it. Please help me to connsult/contact you madam

  • @Maheshmahi-io7kb
    @Maheshmahi-io7kb Před 15 dny

    Improve your questions sir

  • @nagakarthikeya7910
    @nagakarthikeya7910 Před 5 dny

    E anchor name Krishna Chaitanya..Iskon tranee, zenpack employee,santhosh dhaba food ishtapadathadu

  • @aparna.u.d.5154
    @aparna.u.d.5154 Před měsícem

    Pls put diabetes video in Telugu also kc bro

  • @navyasree7280
    @navyasree7280 Před měsícem

    Waiting for how to improve gut health podcast

  • @ReddyDevi-oz8ty
    @ReddyDevi-oz8ty Před měsícem

    Waiting for next vedio

  • @ARPR2712
    @ARPR2712 Před měsícem +2

    Please post Vineesha Reddy's clinic address KC garu...

  • @sarojaravva9072
    @sarojaravva9072 Před měsícem +1

    Raitulu chemical farming chestunnaduvalla janalu jabbulu vachhi pdaipotunnaru. Sendraya vyasayam lo alanti problems Raledu Raitulu maripobadam valla E marpu .

  • @user-um7bk5un5k
    @user-um7bk5un5k Před 8 dny

    IBS curable or not andi
    IBS symptoms Ela untayi

  • @hemalathapantla9844
    @hemalathapantla9844 Před měsícem +2

    how to consult vineesha mam through online as we are not from Hyderabad