How To Access Your Emotions As An Actor | Based on Declan Donnellan's technique | Acting Tips

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  • čas přidán 26. 05. 2019
  • Access emotions is a key facet of being an actor.
    There are many different techniques in accessing deep emotions.
    In this technique based on Declan Donnellan's book The Actor and the Target you will learn how shifting your focus outwards can help your emotions flow more freely without having to push for them.
    Have fun! :)
    For daily acting tips visit my Instagram page:
    / actingwithkeira
  • Krátké a kreslené filmy

Komentáře • 177

  • @King-is3td
    @King-is3td Před 4 lety +680

    I tap into depression pretty well

  • @kevinhebrard2594
    @kevinhebrard2594 Před 4 lety +353

    So basically don't worry about emotion and just listen and react

  • @valeriadventures1506
    @valeriadventures1506 Před 3 lety +390

    Key Points:
    • What’s your relationship towards the person your talking to?
    • What do you hope to make them feel?

  • @darionsilk2858
    @darionsilk2858 Před 2 lety +86

    This is genuinely some of the best acting advice I have ever been given… it’s very easy for me to cathartically express my emotions outside of an acting setting, and usually when I am thinking to much about how I feel or If I’m showing the right emotion it tends to make not even be able to express that feeling… but when I put the focus on the characters speaking to me and how I want to make them feel it comes effortless 👍💛

  • @atlasssss6471
    @atlasssss6471 Před 4 lety +126

    I'm doing a very sad and angry monologue (I struggle with portraying extreme anger) so I'm going out of my comfort zone for this performance

  • @lottie196
    @lottie196 Před 3 lety +137

    i find it strangely easy to portray extreme sadness, terror and anger.

  • @strawberryjpeg6000
    @strawberryjpeg6000 Před 4 lety +38

    I'm a director but this is helpful

  • @donavanlaw4100
    @donavanlaw4100 Před 2 lety +29

    This seems to be Explaining how we respond as people when we’re not acting. Truly making the character a real person! This is awesome

  • @maiasm
    @maiasm Před 4 lety +59

    Thank you for the tips! Super helpful! I always find that anger and shouting matches come so much easier for me in scenes than, for example, crying or laughing. I think it's because, since I laugh and cry more in real life than yell, it's easier for me to disconnect my own self when I'm angry. I feel less like myself and more like the character, if that makes any sense.

    • @lilliansaari6266
      @lilliansaari6266 Před 2 lety +1

      That makes so much sense and I totally get that too

  • @fas-cq3oz1iv9x
    @fas-cq3oz1iv9x Před 22 dny

    Most acting tips on CZcams are vague, but your method is more logical and it really helps me. Thanks!

  • @robingott9823
    @robingott9823 Před 3 lety +17

    Great video. It's alll about trust. Put your attention outside yourself, and trust that the emotion will show.

  • @philtherealdeal100
    @philtherealdeal100 Před 2 lety +5

    I practiced this today literally a few minutes ago and wow I was crying fountains 🙏🏾🙏🏾🙏🏾

  • @john-bv9wc
    @john-bv9wc Před 3 lety +1

    Many thanks to you , you are great, I have seen many videos from many channels and lost interest they speak so much but don't actually tell the important ,and here you are telling this amazing tip for free .
    Thank you

  • @ReviewsWithAL_
    @ReviewsWithAL_ Před 3 lety +17

    I've always found it quite easy to tap into serious characters and doing angry scenes and when it comes to being emotional I can tear up however I can never actually get the tears out, been a problem I've been stuck with for a while. Great video btw

  • @youssefdjabi41
    @youssefdjabi41 Před 3 lety +5

    Thank you for the brilliant tips Keira ! Hope life will treat you right, you deserve it !

  • @jaycescanlon5927
    @jaycescanlon5927 Před rokem +6

    Keira, I’m halfway through Declan’s book and it’s genius. All that makes us emotional comes from outside ourselves and our external stimuli, then we regurgitate it back towards the source of what’s causing us to feel. It’s a great technique to help getting out of your head and instead figuring out objectives and purpose of the scene and what you’re trying to get from the other person. Nice video!!

  • @humanityages
    @humanityages Před 3 lety +3

    Thank you Keira. I always thought to really put alot of emotion. But should flow when focusing on the actor.

  • @kmaclaren4603
    @kmaclaren4603 Před rokem +2

    I love this technique, you see some great actors that can be emotional but they are still disconnected from the scene. This is about listening, knowing the given circumstances and creates better chemistry if in a scene with someone else!

  • @raulsuzarall6557
    @raulsuzarall6557 Před 4 lety +13

    Oh wow! I like this tip, and it’s resonating with me! I’ve always been looking inward and as a result, and it’s usually the same emotion that’s...uh...contrived! I’m going to practice this on my own and when I have another self tape invitation!😁

  • @Carieras
    @Carieras Před 2 lety +3

    Thank you for this. It really helped me to allow for a natural flow of emotions as beats change in a scene. 🙏🏽

  • @robertcadogan7483
    @robertcadogan7483 Před 3 lety +1

    I LOVE the tip you gave about What do you see in them? Emotions do FLOW ORGANICALLY then!

  • @angelotuteao6758
    @angelotuteao6758 Před 3 měsíci

    High quality coaching - extremely helpful with each technique or approach broken down into deep insights on the craft - this is the most layered, nuanced acting programme on CZcams by far 👏

  • @adelinezelman
    @adelinezelman Před 3 lety +3

    I really like this take, will give it a try at my next acting class! Thank you!

  • @AhmadThabet-qw1kc
    @AhmadThabet-qw1kc Před 4 měsíci

    Dear Keira,
    Your approach is very realistic, as you are letting the emotions flow naturally, based on the other actor/actress emotions, which will give life to the whole scene, making it more natural and true. Many thanks from Egypt.

  • @haewnq
    @haewnq Před 3 lety +2

    i’m trying acting today with my friend, i’ll see how this video goes, and possibly help me!

  • @ChamanDill
    @ChamanDill Před 25 dny

    Great video, I’m just about to make my way to my morning acting class. It’s my second one ever and I’m enjoying it and would like to see where it could go 🤞🏽 I’m very grateful for like videos like this

  • @dpa2207
    @dpa2207 Před rokem

    Such a simple approach, thanks for your tips!

  • @muffin._.milk.
    @muffin._.milk. Před 4 lety +19

    This is really good, damn

  • @dishapathak1826
    @dishapathak1826 Před 2 lety

    thank you so much, this helps a lot to improve my acting. these are superhelpful.

  • @brighleydangerfield
    @brighleydangerfield Před 2 lety

    I loved listening to this, thank you!

  • @coltonruscheinsky7863
    @coltonruscheinsky7863 Před 3 lety +1

    Oh my god I was obsessed with Declan Donnellan in college.

  • @terrellbarno5449
    @terrellbarno5449 Před rokem

    this the most helpful exercise I've had in a while

  • @ameliabeatrizsousa
    @ameliabeatrizsousa Před rokem

    Great tip! Gonna start woking with this in mind. Thank you!

  • @nevaehwilliams8701
    @nevaehwilliams8701 Před 3 lety

    This is so helpful!! Thank you so much 😊

  • @Ginobuto
    @Ginobuto Před 2 lety +1

    Really good. That depends on the energy exchange.

  • @kaslyns19
    @kaslyns19 Před 3 měsíci

    Very useful tips! You helped me so much. I imagine that you must be a great actress. Thank you! ❤

  • @aryana217
    @aryana217 Před rokem

    THANK YOU SO MUCH FOR THIS!!!

  • @iluvpink1176
    @iluvpink1176 Před 2 lety

    This was actually really helpful thank you

  • @elly-anneehrman2573
    @elly-anneehrman2573 Před rokem

    Hi Keira, really appreciate this! Been acting for a while but sometimes you forget…

  • @imtiaz1361
    @imtiaz1361 Před 9 měsíci

    Thank you Keira ...good explanation

  • @tandi7178
    @tandi7178 Před rokem

    This was so helpful thank you!

  • @EpicEmberOriginal
    @EpicEmberOriginal Před 18 dny

    I genuinely thought the title was referring to Declan Donnelly, from Ant and Dec 😂 I mostly clicked to see what that was all about, but I really learned something

  • @nonsensical01
    @nonsensical01 Před 3 lety +1

    i love this! thank you :)

  • @rosar.8624
    @rosar.8624 Před 3 lety +17

    It’s easy for me to play a laid back, sassy, happy, mean/evil or angry character. Might be because thats how I am naturally but playing a sad character is just sooo difficult for me. 🤦🏾‍♀️ it’s frustrating bcuz I gotta do a monologue for an audition.

    • @meganharangozo7849
      @meganharangozo7849 Před 3 lety

      Same

    • @rosar.8624
      @rosar.8624 Před 2 lety +1

      I unfortunately didn’t get it but it’s ok it’s not gonna stop me. ☺️

    • @rosar.8624
      @rosar.8624 Před 2 lety +1

      @Matty D you got this! Keep practicing and ask a family member or friend to help you practice

  • @Jeff-cp9xn
    @Jeff-cp9xn Před 2 lety

    thank you for this amazing advice

  • @Witchbloom
    @Witchbloom Před rokem

    Ty this was very helpful and will help me with my current project.

  • @thebicycleman8062
    @thebicycleman8062 Před 2 lety +1

    is it me or did i just fall in love with who ever this woman is.. i dont even know what she is sayin midway, i was like hypnotized by her eyes.. i jus couldnt look away, my god does her eyes carry endless profound beauty..

  • @lerkkweed
    @lerkkweed Před 2 lety

    Wonderful, thank you!

  • @BryanMRamirez
    @BryanMRamirez Před 3 lety +1

    Omg, thank u so much, this really helped me

  • @Christforusall
    @Christforusall Před 2 lety

    These tips are good. Thank you

  • @selisamiller2433
    @selisamiller2433 Před 2 lety

    Thank you for your tip. I can tap into what the other persons vibration.

  • @mbuyoti9457
    @mbuyoti9457 Před rokem

    I'm not really sure which emotion I'm good but one thing's for sure I'm ready to try acting emotionally again. I find it hard to cry or do certain scenes that don't feel like me but now I can be more confident in how I act because of the lesson. Thank you so much 🙏

    • @oumeima5718
      @oumeima5718 Před 11 měsíci

      and how did u learn to do that

  • @Pauline_mrt
    @Pauline_mrt Před rokem

    Very helpful! Thank you! :)

  • @realmctv
    @realmctv Před 3 lety

    Great tips! Love how it is opposite than what I have learned in acting

  • @maren4582
    @maren4582 Před 3 lety +10

    i find myself very good at expressing stress, sadness, and anger in my acting

  • @karonshelton3652
    @karonshelton3652 Před 2 lety

    Great tip!

  • @Sam_SoCal
    @Sam_SoCal Před 2 měsíci

    Kiera I love your videos. Love this technique. It’s similar to meisner. I Was wondering if you have a video about certain techniques for acting in scenes alone where there’s no monologues; simply driving to work, watching TV, getting home from work, etc. for example, I know that Utah Hagen talks about certain inner objects to identify beforehand.

  • @jokhamohdsaid2052
    @jokhamohdsaid2052 Před 3 měsíci

    I'm natural emotional person but I always act normal. After being in public speaking competition, I understood how much showing my emotions is imporntant Edit:
    The thing is I'm emotional but don't know how to express it but this video really helps me❤

  • @cogicogihiphip
    @cogicogihiphip Před 5 měsíci

    Thank you!

  • @bankyrshankharnaior258

    Thanks alot it's very helpful for me

  • @judymendezmartinez176

    Very helpful, thanks

  • @lukes.5726
    @lukes.5726 Před rokem

    I have a condition called "alexithymia" (no words for emotions). This video really helps me

  • @coffee.cinnamonroll
    @coffee.cinnamonroll Před 2 lety +2

    Usually whenever i act i talk to myself and create my own plot in my head and usually the emotions i use is anger, hatred, sadness, stress, and sensitiveness whenever i act.

  • @cherimagann4640
    @cherimagann4640 Před 5 měsíci

    Thanks very much.

  • @nathan_kurosaki5469
    @nathan_kurosaki5469 Před 3 lety

    This is a powerful

  • @koolkidapf
    @koolkidapf Před 3 lety +18

    How would you recommend responding in a scene if someone asks you "What do you truly want here?" and your character doesn't quite know, so they have to pause a moment and ponder. Do you look inwards? Or do you keep only looking outwards? Great video, thank you!

    • @aliciatherese-castiglioni3940
      @aliciatherese-castiglioni3940 Před 2 lety +9

      Hi, I'm no professional teacher, but I have received some advice from one of the lessons I took. How would you react? You'd probably ponder and try to come to a realisation. Make sure that you have character thoughts going through your mind, not actor thoughts, but have them influenced by your thoughts as a person. Eg. You (as the character) may be searching for an answer in your mind, but are unable to find it. You wouldn't be thinking "Should I ponder here?" or "Should I stare in thought?" as a person, so why do that as a character?. That emotion, discovery or searching will come across in your eyes when you think about it. Don't THINK too much about what you're doing as the actor, just breathe and do, be present and in the moment, these reactions will come naturally.
      Sorry this is so far in the future, but I hope this helps for any other scenes that may require this :)

  • @karthiksivakumar1229
    @karthiksivakumar1229 Před 3 lety

    U r underrated ♥️🔥

  • @utshob1411
    @utshob1411 Před 3 lety +1

    Effectively

  • @TheGilbalfas
    @TheGilbalfas Před rokem

    Great advice. Getting your mind off yourself can stop you from locking down and getting blocked by feeling you're not getting the emotion. Putting it on the other person and giving it a point of view will fuel both the relationship and your emotions. BUT...what do you do if you are alone on screen and you have to come up with a certain emotion? imagine a scene partner and use the same technique? Sounds plausible...

  • @yulinng
    @yulinng Před rokem +2

    I struggle with the whole “cry on cue” thing. I find this harder on screen than stage. On stage you’ve got time to work up to the moment (“the moment before” is usually lived through first). However, often times on screen you’re just asked to be in a teary mess from “action”.
    In the examples you’ve given, the actor is able to work off the actions and dialogue of their scene partner, but what if there is no scene partner in the scene? What if the character is just in her private space processing the grief of something that happened that day eg. A funeral. How do you use this technique then?
    Haha - questions from a struggling working actor (glad to be working tho! Haha)- I actually have been given such a scene and the shoot is in two weeks!
    Thanks!

  • @lisabaxter7786
    @lisabaxter7786 Před rokem

    Thanks so much

  • @milygiffen2274
    @milygiffen2274 Před 2 lety

    Thanks this helps

  • @TWMV2030
    @TWMV2030 Před 2 lety +1

    I tap into sadness really well. I will begin to shed tears in 1,2,3

    • @jyotsnamohanty2145
      @jyotsnamohanty2145 Před rokem

      I AM SO ENVIOUS OF YOU RIGHT NOW! I am doing an intense scene where I think if I could shed tears, it would be really great. But well, I cry heaps in my personal life. And for this scene, I can't even manage shedding a single tear. Ughhhh!

  • @prizesung7820
    @prizesung7820 Před 3 lety

    I’m gonna practice these I can fake cry pretty goodly I wish I can join a school play or something I always wanted to act

  • @elissaw4363
    @elissaw4363 Před 3 lety +12

    Remember, acting is just listening, then reacting

  • @moniqueamado3351
    @moniqueamado3351 Před 2 lety

    Thank you.

  • @shlokdubey6929
    @shlokdubey6929 Před 3 lety

    Helpful tips....💕🍫ty

  • @glennncocoa5680
    @glennncocoa5680 Před rokem

    Nice, Chubbuck Method ! The best method.

  • @bagpakpark7097
    @bagpakpark7097 Před rokem +1

    Most people don't really pay attention.. even inspiring actors don't pay attention to their 5 senses.. if you are engaged with your senses, you will be present in the moment and the emotions will come naturally.. many actors overthink, have no goal in mind in scene.. always subtext.. what is the end result you are looking for as the character.. when you focus on the process the emotions come as a result.. when you are after the result the emotions don't form

  • @Harshnaren007
    @Harshnaren007 Před 3 lety +2

    Hey ma’am, I saw you in da insider video

  • @eliaskiiru2017
    @eliaskiiru2017 Před 2 lety

    very informative

  • @AlvaroLayossa
    @AlvaroLayossa Před 3 lety +2

    Anger was the easiest for me. But now, after my treatment with lamotrigine, i have difficulty with all of them.

  • @a.krishna3924
    @a.krishna3924 Před 2 lety

    Hi, can I ask, so including ur vids, I've watched tips on how to access emotion, and getting into character. Now my question is, how do you "get out" of character when you're not acting? I struggle to return to myself again after being immersed in a character 😂

  • @zeroshadow1469
    @zeroshadow1469 Před 5 lety +8

    too good✌

    • @ActingWithKeira
      @ActingWithKeira  Před 5 lety +6

      Thank you - so glad you enjoyed the vid!

    • @lazaroussheke5941
      @lazaroussheke5941 Před 4 lety +2

      Am really enjoying your acting lessons Keira because am doing acting aswel and you helping me so much with this

  • @harishmehra0152
    @harishmehra0152 Před 2 lety +1

    greattttttttttttttt i love it, it's very helpful 🥰🥰🥰❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

  • @Laurav-
    @Laurav- Před rokem +1

    I think anger or sadness is easier to portray. Maybe cause of being empathic?

  • @Philipqrt
    @Philipqrt Před 3 lety

    I don’t know what is it but you have a hot mood haha 😅

  • @n22258
    @n22258 Před 2 lety

    Thanks

  • @londontravellers22
    @londontravellers22 Před 3 lety +2

    I'm a singer and I can't act to save my life but these tips are useful for my auditions.

  • @randomvids3277
    @randomvids3277 Před rokem +1

    if I become an actor I would do good with an angry role, I get SO angry, the emotion would be real lol!

  • @jasonkabeya7316
    @jasonkabeya7316 Před 3 lety +1

    People who disliked don’t want to go further in acting

  • @marinette5473
    @marinette5473 Před 2 lety +1

    I could always show sadness and look depressed maybe cuz i was lol but its been a few days where i just cant show sadness like im to happy for this lol. Feel like a person with no feelings lol

  • @lisabaxter7786
    @lisabaxter7786 Před rokem

    Way cool 😮😢😅❤

  • @uniquelyamelia5701
    @uniquelyamelia5701 Před 2 lety

    I’m gonna need to cry on command and be scared so this helped thank you

  • @kiliankraus
    @kiliankraus Před rokem

    Can I ask, what is it about this book so many acting tutors like? And are there any other books you recommend for actor?

  • @keychange6231
    @keychange6231 Před 2 lety +1

    When you say don't worry about "showing the emotion," would you consider that the same thing as worrying about "the end result"?

  • @ornellakeza7256
    @ornellakeza7256 Před 3 lety +7

    I don’t really have a problem with finding my emotions but when I’m acting I act and feel every emotion and I think I did well but when I watch the clip I does not show my emotions. Do you have any advice on that?

    • @user-so2hl7hs6b
      @user-so2hl7hs6b Před 3 lety

      Im not an actress or anything but i think that maybe you should think about the scenes and how the character feels and at the same time think how to express it, like if you're crying you are feeling it but at the same time think about what faces would you do or how would you react, idk if it was helpful, im not an actress im only 14 years old, never had any experiences or anything and you posted this a month ago, but i wish i could help at least a little bit haha

    • @ornellakeza7256
      @ornellakeza7256 Před 3 lety

      @@user-so2hl7hs6b this helped a lot ,thank you so much and you so sweet for replying

    • @user-so2hl7hs6b
      @user-so2hl7hs6b Před 3 lety

      You're welcome, glad i could help

  • @zackshaw2073
    @zackshaw2073 Před 2 lety +1

    Anger is the emotion is the easiest emotion I can tap into. I've been an angry person for most of my life and I bottle a lot of problems

  • @yoentenjamtsho
    @yoentenjamtsho Před 2 lety

    Good video

  • @crazybrainzzz1647
    @crazybrainzzz1647 Před 3 lety +1

    One more problm if i want to feel fear when i am alone siiting in a position i can get real feeling of fearfullness but when i begin to performe front of my teachers its all empty from inside no fear att all