DEAR TIM FERRISS: Why Your Story Is Important (Tim Ferriss Childhood Trauma)

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  • čas přidán 8. 09. 2024
  • First, thank you to Tim Ferriss for inspiring this story. This is the most powerful video I've ever made, and it exists because Tim gave me the courage to tell it.
    *resource list at the bottom of the description*
    Thank you also to Debbie Millman, whose courage to tell her story clearly had profound impact on Tim's willingness to come forward. I also relate to and feel for her.
    In a recent podcast episode (The Tim Ferriss Show, "My Healing Journey After Childhood Abuse"), Tim opened up about his childhood trauma. This video illustrates the way that episode reached me.
    I hope this video can accomplish two things. One, express why your story is important, and why sharing your story is important. And two, show that you are never alone - no matter how alone you may feel.
    I'm not yet ready to open up about my specific series of events, so this video is really like a "podcast react" of sorts. But, you can probably figure it out.
    Resources (many are copied from Tim's list):
    -The Quick Start Guide To Healing Trauma:
    www.neilstraus...
    -The Joyful Heart Foundation:
    www.joyfulheart...
    -FAQ:
    rapecrisis.com...
    -Tim's more extensive list:
    tim.blog/2020/...
    -"Tim Ferriss - My Healing Journey After Childhood Abuse"
    • Tim Ferriss - My Heali...
    DM's are always open if you need me.
    IG → / innercoreari
    You can also find me on Twitter here:
    / innercoreari
    Wishing you well,
    Ari

Komentáře • 52

  • @InnerCoreAri
    @InnerCoreAri  Před 4 lety +13

    This is the hardest story I've ever told. I hope it will help anyone out there struggling with trauma or feeling alone in their experiences.
    You are not alone. I am here.
    -Ari

    • @missrelaxed3872
      @missrelaxed3872 Před 4 lety

      Thank you ! I can see your effort ! You did really well with this video !

  • @elpanchitoruso
    @elpanchitoruso Před 4 lety

    Stay focused and stay determined. Don’t look to anyone else to be your determination - have self-determination. It will take you very far.”

  • @adamproceviat2285
    @adamproceviat2285 Před 3 lety +1

    I love listening to podcasts while I get ready too. The internet is just such a powerful tool. In a matter of minutes, you got a reminder that you are not alone. Thank you for sharing your feelings with all of us. Glad to hear that Tim can be an ally to you! Maybe one day you'll make a video with him! Keep it up ❤

  • @wisdom-for-all
    @wisdom-for-all Před 4 lety +4

    This video was very intense! Trauma leaves fingerprints which do not fade away even after the bruises do. Trauma creates change we did not choose and Healing is about creating the change we choose. Always get help 🖖

  • @JoeyBolducMovement
    @JoeyBolducMovement Před 4 lety +1

    I support you and your channel 110%. Keep on progressing and learn, YOU ARE changing people’s lives!!!!! 🙏🏼

  • @RyanNgFilms
    @RyanNgFilms Před 4 lety

    Thank you for always being so vulnerable to your viewers. Man listening to this has made me realize that we all have the ability to tell powerful stories that can change someone's lives. Stories are everywhere, whether it's a CZcams video or a podcast, and it's the driving force of our society. By telling stories we are able to pass down experiences to those who need it the most. You're amazing Ari. thanks for this.

  • @KiaraHargrove
    @KiaraHargrove Před 4 lety +2

    I really enjoyed this video Ari! So meaningful for sure! 💯

  • @AllPinck
    @AllPinck Před 4 lety +1

    Thank you for this, such an inspirational video. Trauma is important, it shapes who we are and our everyday thoughts.
    However, dealing with said trauma is just as important! I smashed that like button as always and stay subscribed for more!

  • @EmilyMatthews
    @EmilyMatthews Před 4 lety +2

    proud of you for sharing the hard stories. excited to watch :)

  • @otherryan
    @otherryan Před 4 lety +1

    Thank you for making this Ari -- I think we all need to hear this. Trauma can affect us at any age, time, or place, but it continues to be such a taboo that we don't talk about. However, it's when we open ourselves up and allow that vulnerability that we can begin to heal and begin to recover. I really admire and applaud you for sharing this with us as I know it definitely wasn't easy, but you are not alone and we are definitely here for you too. No matter how perfect someone's life may seem online, everyone has a story and it's up to them if they want to share it. So I sit here again, and thank you for sharing yours :)

  • @sarrourahtun6081
    @sarrourahtun6081 Před 3 lety

    Wow , your words , pure poetry ❤ thank you

  • @Wealthforthe99Percent
    @Wealthforthe99Percent Před 4 lety +1

    So good and powerful Ari! You gotta stop making me tear up watching your emotive videos. Jk. This is amazing content that more people need to understand.

  • @CoachKev0731
    @CoachKev0731 Před 4 lety

    It is so true. You hit the nail on the head. Everyone has a story. I try to do my best not to judge other actions until I understand where they're coming from. I'm not perfect with that but I realize just because I would do something that doesn't mean that others would too. It's a tough pill to swallow but it gives you such a bigger understanding of life.

  • @jaxx-inspiregrowcreate2862

    It's so incredible when you feel so connected to someone you've never met, haha.
    This was a beautiful story; thank you for sharing it.
    Keep being strong, Ari! The lives you touch and how you touch them will go beyond your wildest dreams

  • @auralunaa
    @auralunaa Před 4 lety +1

    Thank you for sharing and being vulnerable like this, it takes a lot of courage. As a matter of fact, that's one of the things that I love about you and your channel 😍You're such a good person. Just know you can always reach out if you want to talk! Stay amazing.

  • @EmilyMatthews
    @EmilyMatthews Před 3 lety

    Such a powerful and vulnerable video. When we are suddenly and unexpectedly triggered, we feel those emotions and memories deeply. When the trigger is the basis of someone else's pain, someone else's experience that makes you say "I can't believe they had to go through that" it heightens the emotional response. Not easy stuff, so I appreciate you sharing your reaction.
    We all have stories. I'm proud of you for sharing some of yours.
    Great shots and music and production :)
    Also, some reference: Me, realizes I forgot to comment on this video, goes back to watch it, starts crying in the dining hall the first 30 seconds.

  • @SY-sp8uo
    @SY-sp8uo Před 4 lety

    Stories create connection. People like people who they can find something in common! Thanks for sharing Ari! :)

  • @empoweredpersonalgrowthboo3787

    The impact of certain events leaves such scares in our life. For that, I just make sure I only leave empowering memories for my children.
    Big love Ari, love your message! Keep smashing it sis!

  • @LevelUpYourLife
    @LevelUpYourLife Před 4 lety

    thank you so much for the awesome upload my dear, it is so good you are putting your message out there! Blessings and FULL WATCH :)

  • @moniquemedved
    @moniquemedved Před 4 lety

    WOW. This is amazing, you're amazing. The rawness is such a beautiful thing to see and I'm so happy to see you sharing your story with the world!
    The childhood trauma is so important to acknowledge and take the steps to overcome it and be at peace with it. So proud of you!!

  • @CLFurlong
    @CLFurlong Před 4 lety

    Ari. We never really know what people are going through, been through or will yet to go through. We are all BEAUTIFUL people and though this video was your hardest to tell, it resonates with us all in big and small ways if not of relevance, but as a reminder to love a little more. It challenges us to make a good hard look at ourselves and know that as you said it; we all have stories to tell and until we release it, it will continue to burn heavy. This is how I have exp this video. Thank you.
    Running to me has been this exact exp you have shared. Though we have different stories and different challenges / or past challenges. Running has a power and an ability to help us feel better, grow stronger and get to know us a little more and dig deeper and bring things to surface. It has been so important to be able to work through these things while running.
    Really touching Ari. Thank you for sharing. Bless you. Loved your honesty and vulnerability as it speaks so much louder. (as always in your videos).

  • @MovewithJenn
    @MovewithJenn Před 4 lety

    You're right, this is a very powerful video Ari. And thank you for being vulnerable and sharing this part of you with us. There is a lot of misinformation on trauma. Everything also thinks it has to be these big, crazy events that have to be trauma but that's actually not true. I think we've all experienced trauma that isn't dealt with which is why so many of us are so anxious. Holding onto emotions that we can't even explain...wondering why we have certain relationships with our family or why certain things bring us so much fear. By talking about it and by letting the brain process it, that trauma doesn't have the power to control us anymore. Thanks for sharing your story.

  • @TrishLee
    @TrishLee Před 3 lety

    We all have a story and we can share it with others one day! Thanks for this great content!

  • @LifeWithVinceLuu
    @LifeWithVinceLuu Před 4 lety

    Thanks for sharing your story and putting yourself out there. Such a powerful message. Everyone has a story and a lot of times it's easy to overlook it. Sometimes we just need to step back, ask, and support each other in any way that we can.

  • @missrelaxed3872
    @missrelaxed3872 Před 4 lety

    I just want to say .... you are simply amazing ! ❤️ I can see how hard it was to create this video ! Your honestly shows , your struggle is real! You are right everyone has a story ! We just assume that he doesn’t have or she doesn’t have ! But that’s wrong !
    Yeah you are right trauma is something that is hidden ! We don’t know who is hiding what !! We don’t know their story!
    I have been thinking about this for like few months! Sometimes what we go through as a child , stays with us forever ! Sometimes one event can ruin our mental peace!
    So, it’s better we should not judge other’s stories !
    I love your videos so much ! It made me really emotional !
    And yes everyone has a story! You are so sweet , in the end you said “you can’t outrun trauma but you can overcome it, you can heal ” !!!! This made me cry ! Thank you for this video!!!! ❤️

  • @FitLabb
    @FitLabb Před 4 lety +3

    What an amazing and powerful video (I feel like I always saw that about your videos, but this one especially)!
    I give you so much credit for putting yourself out there as you have as I know it’s not easy to do that first hand, and I really appreciate you for what you’re doing, for who you are, and for the strength you’ve proven to have to be able to face your past and present and work to overcome those hurtful & difficult obstacles in your life. You’re stronger than you probably give yourself credit for, and know that I (and everyone else who knows you from here) is very proud of you and we think so highly of you.
    I’m proud to call you a friend, and I ALWAYS have your back! Always keep working on yourself, and use the difficult times in your past to push you to keep becoming a better stronger version of yourself as you’re already doing. You got this! 💪👍

  • @sergserg1599
    @sergserg1599 Před 4 lety

    Wonderful to watch! Very interesting. Great share my friend. Big Like 25

  • @emilyjoansmith
    @emilyjoansmith Před 4 lety +1

    Liked already! Can't wait for this!

  • @AdrianBears
    @AdrianBears Před 3 lety

    Coming back to show some love. You are not alone!

  • @DrBiohack
    @DrBiohack Před 4 lety

    Ari you are so authentic and this was really emotional, wishing you well🙏

  • @VictorRegouin
    @VictorRegouin Před 4 lety

    Good for you for sharing your story!

  • @3JBCel
    @3JBCel Před 4 lety

    great video! thanks for sharing! best wishes to you! keep it up! stay connected with you!!!

  • @imethan-youtubetips1770
    @imethan-youtubetips1770 Před 4 lety +1

    Everyone has a story. Love the production quality and low light. I'm also a small creator 😅

  • @abcwildlife6423
    @abcwildlife6423 Před 3 lety

    Real good channel

  • @balihope1531
    @balihope1531 Před 3 lety

    Power to you. 💛

  • @camflytravel73
    @camflytravel73 Před 3 lety

    Good video with interesting message I love 💕 you energy big like 👍🏼 new friend here with full support,keep it up and god bless

  • @MauricioBanuelos
    @MauricioBanuelos Před 4 lety +1

    This is something that is never mentioned, I honestly have started looking recently at my life. It is crazy how we go through things as kids or even 2 years ago and you start noticing it is effecting you. Wow, this was great. You’re changing lives, keep it up.

  • @emilyjoansmith
    @emilyjoansmith Před 4 lety

    Everyone has a story, I’ll be able to share mine one day.

  • @Divyasridevotinal
    @Divyasridevotinal Před 3 lety

    👌Gud sharing tq

  • @kuyajotv
    @kuyajotv Před 3 lety

    Great life story. I love to listen to it. New friend extending here. I open my studio for you.

  • @TranHung942
    @TranHung942 Před 4 lety

    Nice video

  • @TrendingTopicSeries
    @TrendingTopicSeries Před 4 lety +2

    Everyone has a story!

  • @lennichannel3078
    @lennichannel3078 Před 3 lety

    Hello guys,, i m coming ,,, 👍👍

  • @apasmr8007
    @apasmr8007 Před 3 lety

    It's your first time to sleep, but it's so funny😆👍👍

  • @anthony.tai.
    @anthony.tai. Před 3 lety

    Hey Ari! I just found your channel and your videos are really high quality and you are really deep! 😁I really like that so I subbed! Lets support each other and grow our channels 🔥

  • @MarcioCostacantor
    @MarcioCostacantor Před 3 lety

    Boa Noite! Estamos por aqui Sempre presente em suas publicações...Conto com sua presença em meu canal também pode ser?

  • @abcwildlife6423
    @abcwildlife6423 Před 3 lety

    Number channel