Adding More to Dan John's Perfect Workout

► Personalized workouts based on your schedule, ability, and equipment options. www.DanJohnUniversity.com.
► If you're interested in getting coached by Dan personally, go to DanJohnInnerCircle.com to apply for his private coaching group.
Watch the full episode here: • Bodybuilding Program, ...
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Instagram: / coachdanjohn
Facebook: / coachdanjohn1
Website: danjohnuniversity.com
Medium: / danjohn84123
Podcast: www.spreaker.com/show/the-dan...
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Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record.
Dan spends his work life blending weekly strength training workshops and lectures with full-time writing, and is also an online religious studies instructor for Columbia College of Missouri. As a Fulbright Scholar, he toured the Middle East exploring the foundations of religious education systems. Dan is also a Senior Lecturer for St Mary’s University, Twickenham, London.
His books, on weightlifting, include Intervention, Never Let Go, Mass Made Simple and Easy Strength, written with Pavel Tsatsouline as well as From Dad, To Grad. He and Josh Hillis co-authored “Fat Loss Happens on Monday.”
Dan is one of the original practitioners of the "Kettlebell Swing" in the US and is widely renowned to be the inventor of the "Kettlebell Goblet Squat". He is the host of the weekly Dan John Podcast; discussing all things strength, kettlebells, Olympic weightlifting and athletic performance as well as doing live workshops, coaching and online personal training.
#danjohn #strengthtraining #nutrition #onlinepersonaltraining #danjohnpodcast #kettlebell #powerlifting #kettlebelltraining

[@markogecek5515]

elixir for the whole body....instead of hanging I add pull-ups and instead of half kneeling press I add get down press....

[@DanJohnStrengthCoach]

Good adaptions, yes.

[@ele1122]

Hi Dan. Thank you for the great podcast. I’m working on the abc program from the book, doing some intermittent fasting (and kimchi!) and daily walking. Feeling great so far, I’ll update when I’m done!

[@DanJohnStrengthCoach]

Thank you for sharing this...that's all good stuff here.

[@user-rb1yf4he9q]

I found the perfect workout to be sitting through your podcast with a beer in my hand! I get way more out of it than going to lift sometimes! 🤣😎

[@DanJohnStrengthCoach]

Well, that is something we need to add here.

[@user-rb1yf4he9q]

@@DanJohnStrengthCoach 💪🏼🍺😴

[@robindavis7023]

It's perfect!

[@DanJohnStrengthCoach]

Well played...

[@dachi880]

Great video! My new 24 bells are arriving today for my ABC journey btw!

[@DanJohnStrengthCoach]

Best of luck! It's always nice having the equipment to match the training...obvious, but true.