Hi Dr Goldner, I've been watching your internet content to the max and I've ordered your books. However, how does drinking smoothies all day effect the spiking of my Glucose levels? Also what can I eat as a meal, could you please put content on utube that helps in this area. I find just drinking smoothies is not enough. Thank you for all that you and your husband do❤❤❤❤
Dr. Brooke does mention that she drinks the smoothie throughout the day and then a vary large Salad in the evening with the Family. 🥗 As she says there is a good variety of greens for the salad.😍
Such a good start to this Q and A. I really appreciate your perspective on the worth of all Life and how concerned and passionate you are about people healing as naturally as possible while, at the same time acknowledging that sometimes we need to fight battles that we can win medically. No question, l just want to thank you for the latter, and hope l can have a consultation with you soon. Bless you for your work. Maree
My 14 year old has SO many food and other allergies. Most of the raw fruit, greens, and veggie allergies are 2ndary d/t birch pollen allergies. Almost all fruit and veggies have to be cooked. How would I adapt your HN protocol for him? He needs better nutrition
My wife just had to stop taking her 3rd different prescribed lupus medicine. She stated she feels like she's dying. Where dies she start in the road to super nourishing? Everywhere we look offers only clinical and rx. I'm convinced food is the answer to the problem and solution. Please help.
What do I need to do to get my Blood pressure down. It's been high over 200/100 and it's been low as 80/49 on 4 different meds. Can I juice and fast after I do high fiber nutritional dense blended Juice/Smoothie program. Along with one kidney and one or two meals a day
Hi doctor u inspired me to get a better health. Well am a lupus nephritis patient I have been follow ur programs n drinking the smoothie bt my urine protein is still high. Wat kind of diet should I take. Thx u
I don’t see anything on osteoporosis, which at 57, I have severe osteoporosis and have two spontaneous compression fractures! I have been on PPI’s and cortisone injections for about thirty years, so, I have this terrible condition now, can you offer any information on supplements for osteoporosis?!!!!🙏🏻
I’m a mess! I have chronic gastritis, macular degeneration, chronic acid reflux, osteoporosis, bilateral hip bursitis, tendinosis, should I continue? !!! Would the smoothies help?!!!
hiya. Could you do a vid about mast cell activation with regards to your protocol? I tried to do hyper nourishment and it made me sicker..I kept doing it for about 6 weeks but i got so ill I had to stop...even tho I could feel some good change also. Since been diagnosed with mcas which makes sense as to why it made me worse? Would love to hear your view on it. Thnx so much .
Doctor I've recently got diagnosed with Hypothyroidism, is it a aftermath of Lupus? Can I still do smoothies . As it says not to do any greens ive checked. Need your suggestions please.
Hi doctor, I have schleraderma, but no symptoms. I weigh 123#s am 5'2". Also have Reynolds really bad, also osteoporosis, and my knuckles on my left hand are swollen. Can your protocol help?
128 Oz of water to 1 litre of water per day(water in smoothie is considered included as part of the daily requirement) throughout the day. The water is needed to help to get the cells to recognize to start repairing throughout the body, because as Dr. Brooke has explained in many of her videos… a lot of us are walking around dehydrated and don’t even know that our bodies need hydration of water to reach every part of the body. 🥤😍 The omega 3 is also what helps for the water, along with 64 Oz smoothie to do repair. ❤️
How much kale every day? i have taken 450 grams every day for 3 weeks.. Can i take less and still do the recovery as good, feks with 150 gram of kale every day?
I have had scleroderma for over 20 years. I am 52. I have trouble swallowing and severe tooth decay due to Sjogrens. I have a rash on my left lower leg x 12 years. It itches all the time. I can do smoothies, but can’t eat raw cruciferous vegetables due to my teeth and esophageal scleroderma. Please advise
I've actually started making a smoothie of raw cruciferous vegetables. I cut up cauliflower, broccoli, cabbage and Brussels sprouts and mix together. I then take 2 cups of this mixture at a time and blend together with 1/4 cup flax seeds and water for a smoothie.
I had my Thyroid removed years ago, the Dr left a small part of my thyroid gland, I’m on Synthroid 0.15 mg daily with1/2 tab on Sunday. On your protocol can I get off Synthroid? I hope so
Hello doctor I am diabetic from last three years and now started joint pains severely, but still did not went to any medication. Please suggest how to get diet
@@manjulazionchurch1691 Watch her free classes and get her first book. It's easy. Get a high speed blender like a vita mix. Add a handful of whole flax seeds, almost a pound of fresh kale and up to %25 of fruit frozen or fresh and water. Then also add a gallon of water per day and unlimited avocado and veggies, as long as you get in your two blenders of smoothie per day.
As explained in many of Dr. Brooke’s videos we are carrying the genetics from both our parents. Animal products (meat), processed foods, sugar is the triggers to cause our bodies to start acting with warning signs and disease. BUT with proper nutrition the body needs, it will respond and reverse the disease/ damage. 😃👍🙌👏 Omega 3, conchiferous vegetables and 128 Oz to 1 litre of water per day! And your body will love and thank you for it.💗
?????? Low fiber=constipation and high fiber=constipation. Can you shed some light on this dilemma? I started hypernourishing to correct constipation to no avail…
Your system needs time to adjust. Make sure you get in your gallon of water each day in addition to the smoothies. You may need to slowly add the flax seeds, one tablespoon at a time or flax oil even, if needed.
Use only flax oil till things start moving then do 1 tsp flaxseed at a time every other day. I use Magnesium Oxide to help things going. Im still on mostly flax oil at 1 month. But I am healing a bad digestion dysfunction after sibo dysbiosis
No bananas. I’m histamine intolerant and do zero fruit as I’m reactive. I do lots of kale and arugula and other low histamine vegs. Going to grow it next year Lord willing.
Doc I say this everytime I watch your videos. Your life story is absolutely amazing! You rock👏🏽👏🏽👏🏽
💫
❤❤❤❤❤❤❤❤
Hello Dr Goldner ,I truly love your videos you do ,the information you give is awesome and an eye opener for the world God bless you 😊
Hi Dr Goldner, I've been watching your internet content to the max and I've ordered your books. However, how does drinking smoothies all day effect the spiking of my Glucose levels? Also what can I eat as a meal, could you please put content on utube that helps in this area. I find just drinking smoothies is not enough. Thank you for all that you and your husband do❤❤❤❤
Dr. Brooke does mention that she drinks the smoothie throughout the day and then a vary large Salad in the evening with the Family. 🥗 As she says there is a good variety of greens for the salad.😍
Her dinner time salad has a variety of veggies and greens. Since she is healed now, she can add a little quinoa, beans or tofu.
You inspire me to be and do better with my health.
Such a good start to this Q and A. I really appreciate your perspective on the worth of all Life and how concerned and passionate you are about people healing as naturally as possible while, at the same time acknowledging that sometimes we need to fight battles that we can win medically. No question, l just want to thank you for the latter, and hope l can have a consultation with you soon. Bless you for your work. Maree
I'm bummed I missed this live. I hope I can make the next one.
It's hard to advocate for yourself when you're sick, but if you don't, who will?
This lady is the greatest much love to you and yours❤!!!
I would like to learn more about your Rapid Recovery Program. Where do I go to get more information and about these Smoothies?
Enshi - Thanks so much! This ROCKS!!
Doctor, thank you for your videos. They are educational and very helpful. I have a family member with diabetes. Can type 2 diabetes be reversed?
100% yes it can be reversed! And easily and quickly!
You sound like an empath…me too…❤️
Thank You!
My 14 year old has SO many food and other allergies. Most of the raw fruit, greens, and veggie allergies are 2ndary d/t birch pollen allergies. Almost all fruit and veggies have to be cooked. How would I adapt your HN protocol for him? He needs better nutrition
How did you reverse your lupus? Thank your for sharing your very inspiring story. God Bless you doctor.
My wife just had to stop taking her 3rd different prescribed lupus medicine. She stated she feels like she's dying. Where dies she start in the road to super nourishing? Everywhere we look offers only clinical and rx. I'm convinced food is the answer to the problem and solution. Please help.
What diet plan do you recommend for first signs tremors stage parkinson's
Someone asked about Parkinson's in this Q&A watch the video. she said her program helped them.
@@MISSYMINX261thank you ❤
What do I need to do to get my Blood pressure down. It's been high over 200/100 and it's been low as 80/49 on 4 different meds. Can I juice and fast after I do high fiber nutritional dense blended Juice/Smoothie program. Along with one kidney and one or two meals a day
Hi doctor u inspired me to get a better health. Well am a lupus nephritis patient I have been follow ur programs n drinking the smoothie bt my urine protein is still high. Wat kind of diet should I take. Thx u
🙌🙌🙌
I don’t see anything on osteoporosis, which at 57, I have severe osteoporosis and have two spontaneous compression fractures!
I have been on PPI’s and cortisone injections for about thirty years, so, I have this terrible condition now, can you offer any information on supplements for osteoporosis?!!!!🙏🏻
I’m a mess!
I have chronic gastritis, macular degeneration, chronic acid reflux, osteoporosis, bilateral hip bursitis, tendinosis, should I continue? !!!
Would the smoothies help?!!!
Yes 💚🥬
Loose stool…guess we got to back some things up. Lol hahahaha.
Hello Dr. Goldner would like to ask for complements c3 and c4. Is it the best indicator of a flare of auto immune disease.
hiya. Could you do a vid about mast cell activation with regards to your protocol? I tried to do hyper nourishment and it made me sicker..I kept doing it for about 6 weeks but i got so ill I had to stop...even tho I could feel some good change also. Since been diagnosed with mcas which makes sense as to why it made me worse? Would love to hear your view on it. Thnx so much .
Doctor I've recently got diagnosed with Hypothyroidism, is it a aftermath of Lupus? Can I still do smoothies . As it says not to do any greens ive checked. Need your suggestions please.
Hi doctor, I have schleraderma, but no symptoms. I weigh 123#s am 5'2". Also have Reynolds really bad, also osteoporosis, and my knuckles on my left hand are swollen. Can your protocol help?
Yes!
Do you know any way to naturally heal a bulged disc in the in the back through food with out surgery
Look up Dr. Joe Dispenza's story. You can heal it.
I’m a New listener, my brother just sent me a text message and advised me to watch the video. I just need to know about your diet.
I’m new to your channel. Why do we need 64oz water a day? Thanks. Wanda
I am not her but the water flushes out the bad.If you are repairing your whole body the waste needs to be expelled.
128 Oz of water to 1 litre of water per day(water in smoothie is considered included as part of the daily requirement) throughout the day. The water is needed to help to get the cells to recognize to start repairing throughout the body, because as Dr. Brooke has explained in many of her videos… a lot of us are walking around dehydrated and don’t even know that our bodies need hydration of water to reach every part of the body. 🥤😍 The omega 3 is also what helps for the water, along with 64 Oz smoothie to do repair. ❤️
@@hurst350 No, the water in the smoothies is NOT counted.
How much kale every day? i have taken 450 grams every day for 3 weeks.. Can i take less and still do the recovery as good, feks with 150 gram of kale every day?
I have had scleroderma for over 20 years. I am 52. I have trouble swallowing and severe tooth decay due to Sjogrens.
I have a rash on my left lower leg x 12 years. It itches all the time. I can do smoothies, but can’t eat raw cruciferous vegetables due to my teeth and esophageal scleroderma.
Please advise
I've actually started making a smoothie of raw cruciferous vegetables. I cut up cauliflower, broccoli, cabbage and Brussels sprouts and mix together. I then take 2 cups of this mixture at a time and blend together with 1/4 cup flax seeds and water for a smoothie.
I had my Thyroid removed years ago, the Dr left a small part of my thyroid gland, I’m on Synthroid 0.15 mg daily with1/2 tab on Sunday. On your protocol can I get off Synthroid? I hope so
Can Hashimotos be cured even though I’ve been on the thyroid medicine for 15 years?
Hello doctor I am diabetic from last three years and now started joint pains severely, but still did not went to any medication. Please suggest how to get diet
Please doctor reply.
How much greens I have to take and how many times a day I should take smoothie
@@manjulazionchurch1691 Watch her free classes and get her first book. It's easy. Get a high speed blender like a vita mix. Add a handful of whole flax seeds, almost a pound of fresh kale and up to %25 of fruit frozen or fresh and water. Then also add a gallon of water per day and unlimited avocado and veggies, as long as you get in your two blenders of smoothie per day.
Where did the disease come from?
As explained in many of Dr. Brooke’s videos we are carrying the genetics from both our parents. Animal products (meat), processed foods, sugar is the triggers to cause our bodies to start acting with warning signs and disease. BUT with proper nutrition the body needs, it will respond and reverse the disease/ damage. 😃👍🙌👏
Omega 3, conchiferous vegetables and 128 Oz to 1 litre of water per day! And your body will love and thank you for it.💗
Hey Doc, I take hydroxycholroqine, does that medicine eventually affect your kidneys?
I would say all meds will affect all organs eventually.
Ask a pharmacist or doctor
Ok I’m confused, does water affect your heart? Just listening to the comment a few minutes ago.
?????? Low fiber=constipation and high fiber=constipation. Can you shed some light on this dilemma? I started hypernourishing to correct constipation to no avail…
You need more fluid.
Your system needs time to adjust. Make sure you get in your gallon of water each day in addition to the smoothies. You may need to slowly add the flax seeds, one tablespoon at a time or flax oil even, if needed.
Use only flax oil till things start moving then do 1 tsp flaxseed at a time every other day. I use Magnesium Oxide to help things going. Im still on mostly flax oil at 1 month. But I am healing a bad digestion dysfunction after sibo dysbiosis
Can you have lots of spinach, bananas etc if you have histamine intolerance. I was told these foods have too, too much histamine
You can do her protocol with using low histamine foods
No bananas.
I’m histamine intolerant and do zero fruit as I’m reactive.
I do lots of kale and arugula and other low histamine vegs.
Going to grow it next year Lord willing.
Can a Glaucoma patient benefit from your protocol?
Doctor has had glaucoma patients get better 😊
Is the live Q&A every Weddfnesday? If so, what time? (Eastern time)
330
Thank you!!
Thank you!