ஒரு வாரத்திற்கான MEAL PLAN | Time Management Tips | Healthy Recipes |
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- čas přidán 12. 07. 2024
- Whole Week Meal Prep & Tips - Indian Weekly meal planning - How to meal plan for a week. Full week meal planning. I would like to share with you my time management tips in planning your meals for the whole week. Indian meal planning is a great way to keep fit and to maintain a healthy weight. These recipes are kid friendly recipes. I pre prep my meals for the whole week which makes my life hassle free. This is part of my time management plan.
In this video, I will be showing you how I do my menu planning for the whole week and do the pre preparation for a hassle free week.
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Links for the items I use in this recipe:
Organic Oats:
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UK: amzn.to/2KtPUbk
USA: amzn.to/2D6GrAs
India: amzn.to/2IdsQvq
Cast Iron Pan:
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UK - amzn.to/2TXRINk
US - amzn.to/2HyPZZ4
India - amzn.to/2CvqEuW
Mason Jar :
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UK - amzn.to/35Jx2hs
US - amzn.to/2RBpFAi
India - amzn.to/2ZQA7Zh
Love you all !
Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!
Please watch my other videos too and post your comments.
Samyuktha Diaries is my Other Channel for Weight Loss Recipes: / samshealthyfood
Visit My website www.writeapath.com
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Copyright (c): This video was developed and first published on Sep 19, 2020 by Chennai Girl In London CZcams channel.
©Chennai Girl In London ALL RIGHTS RESERVED
Wow! Much awaited! Loved the way you've kept it simple and healthy! You truly have made a change in the way we eat! Thank you for all your valuable tips! Love your simplicity! Keep rocking!
You are welcome Deepa, glad to be of help darling 😊
@@ChennaiGirlInLondon mam can i have ur mail id pls
Chennaigirlinuk@gmail.com
How active u are. How to manage office work and House works .Pls give time management tips. Ur way of explanation awasame. Healthy tips 👍, வாழ்க வளமுடன். God always give more health and wealth for ur whole family. Yes very useful healthy tips. Wow youngsters are How to manage urself very active. Really surprised.👍👍.I do my work ,with hearing ur you tube videos . It is feel, like a friend with me. Thank you . Upload ur life achievement goals.
You are most welcome darling 😊 glad to be of help . I will post the videos you have requested
Really it’s very useful. I’m also conscious of health. Working mom. Thanks a lot. Your all videos are excellent. Give importance of hair growth and healthy. 😎🙏🏼
I watched your videos recent times I just love the way your are explaining❤
Pasangaluku Rombave care edukuringa very good PA en ponnu sapdave istam illama irupa enna senju kuduthalum evalo tasta pannalum light ah than sapduva Idu madhiri try panren thank you so much dear
Dear Narmadha, awaited video. I always admire n get inspired the way you balance between your personal n professional life. This meal management is indeed healthy n saves lot of time. Keep posting such posts/vlogs so that we know more about a special person like you. Love ❤😘
Sure will post more such meal prep videos Vandana :-) Thank you so much.
எத்தனை தகவல்கள்...அத்தனையும் நவரசங்கள் நன்றி நர்மதா...
Welcome 😊
Good morning sis very useful sis am so in hectic situation with two kids they are small one is 6 years and another one three months. Your meal plan will save my week thank you so much
You are welcome.
Thanks for the tips sis. Very useful for current life style.
Super healthy meal plan.. Awesome job 👏👏
Very helpful tips . Thank you very much Mam. Expecting more videos like this from you Mam
Thankyou so much sis...love all the recipes
Very useful information thank you sister. Sister, say proportion of millets for dosa batter. Say how to make jower, ragi roti. Give different millet chapati recipe for dinner. Give thinnai chappatti and other millet recipes sister.
Very useful tips sis. Thank you 🙏🙏
Wow amazing. You are God gifted
Wow. Wonderful meal plan. Thanks for sharing this awesome video
First time this much earlier 😊😊😊
Thank you 😊 sister, really good.
Recent times I became addicted for your videos 🤗😍.
Mam pls try to do VLOG if you have time. 🙂😊
No words to Describe what an idea !! God Bless you !!
Thank u
@@ChennaiGirlInLondon Most welcome
Very good thanks first comment
Super mam.waiting for so many receipes......
I like your way of explaining mam😍
1st comment....very healthy
Oh madam...lot of efforts. I am going to keep this video for ever. So much information.
Wow super idea n healthy menu 👌🏻👌🏻👌🏻
Hello mam...
Very useful
Thank you...❤
Super planning and Healthy , Sister. Your Children are Lucky ones to have a Nice and Affectionate mother.
Such a healthy lifestyle 👏👏👏
அருமை சகோ👏👏
Amazed with ur videos!
Nutricious food.....u r superb....need more healthy foods recipe. Thank u for ur time. Take care.
Welcome
Thank you so much medam🙏
Love you dear, I feel like my daughter.
Thank u ma
Mam super.. expecting more videos like this
Very useful video mam perfect tips aduthaduthu video parkka waiting mam
Wow, super tips, thanks for sharing these ideas sis
Thanks for sharing. Very useful for all😃
Super mam, healthy lunch, dinner, breakfast neraiya update pannunga mam
Very useful ❤️❤️❤️ keep rocking mam🥳🥳
Thank you so much.... waiting more videos....
Sema sis really ur awesome💓💓💓
Great food.. it contains all d healthy benefits.. good job n good idea..
Hi sis. Elame supera iruku pakave nalaruku bt elame folow pana mudiyathu bt neraiya use ful tips iruku thank u .
En baby ku 2 year aga poguthu avanuku healthiya ena food & snacks kudukalam oru video podunga sis plsssss.
Thank u and super ideas
Very useful. Thank you 🙏
Hey amazing video pa.. romba useful ah irukku.. give more videos like this.. thank you..
Very helpful & u explained it very well...
Super akka sema idea healthy receipes innum ithumari nirai videos post pannunga en sonku 4yrs completed avanuku immunity booster diet ethajum slunga akka adikadi cold pitikuthu wheezzing varuthu nebulizer vachatha sariakuthu ethajum healthya slunga
Kandipa post panren Punitha.
Immunity booster powder recipe: czcams.com/video/Qmmvsni6MT4/video.html
Thanks akka na try panre
Super healthy .Thanks for uploading..any other keerai other than spinach can be used in this way...also for how many days can store d spinach puree
Yes you can use any keerai
Pls share few salad receipies with Indian fruits and vegetables.. Am follg many of your health advices.. Very effective and it gives a satisfactory feel that v r living in healthy life style.. Thank you mam
Nice one week meal planning. I will try to follow method. I live in Austin, Texas.
We had Kerela neighbors. They move
To different area. I miss them. When
See your program. I feel happy. Nice
India tour. Your Mom is very nice. Nice
Mango pickle Recipe. Nice garden tour.
I am happy to know your daughter
Took plight lesson. You are about your
Program on you tube. Please visit us
When you have a chance. Thank you
Sharing Recipes with us.
Superb sisy......
This is use to me SISTER. Thanks
Welcome
So unique ❤️
Very Useful Video.
Upload More Videos Like This.
Pasangaloda Immunity, Concentration, Memory Power And Activaga Irruka Healthy Food Video Podunga Mam.
Extremely, extremely healthy and yummy recipes. I was searching for something like this. Tnk u.
Thank u ma'am.
Super sister excellent your healthy videos very good explanation thank-you so much your videos i like it very much
Super recipes mam it useful all tq for ideas😊😊
1st comment. 2nd view
Very useful. Thank you
Thank you . Helpful
Super and healthy tips 👍👍👍
Expecting more recipes. Healthy millet recipes please. I am your big fan of healthy Ayurveda recipes too.
Super recipe wow I am going to try the recite
I am first comment Sister ☺
Thanks sister its very useful ... healthy .. expecting more healthy recipes
I will post more meal prep recipes Geetha
@@ChennaiGirlInLondon thank you so much such sweet person .... 😍
Voow super😍very healthy breakfast snack etc...
Hai sister and brother congrats 250k subscribers
Thank u 😊
This is Ayesha. Wow! Wonderful meal prep. I can certainly understand how it is to have kids and both work full and with no extra help! Thank- u!
Quick Question: Is it ok to give papaya and pineapple to 10/11 year old girls? I hope u understand my question.
Yes it’s absolutely fine
Yummy! Super thanks mam
Super mam good ideas sure mam I ll try thanks lot
Sister u r outstanding ❤️❤️❤️❤️ the way u speak it's mind blowing.. certain words u pronunced I really like it soooooo much.. healthy, tasty, super ah irukum, secret ingredient etc.,❤️❤️❤️❤️❤️ When I'm listening to ur video n watching it's really very nice to hear those each n every word u speak... I need to say u r amazing❤️❤️❤️❤️ lots of love from me ❤️❤️❤️❤️❤️❤️❤️❤️ God bless you abundantly.. this video meal prep it's really yummy n tasty n delicious.. I feel like have it right away.. i love u so much sis❤️❤️❤️❤️❤️
Thank you so much ma 😊
Hi mam gud mng hv a nice day .Chennai girl in London 1st comment
Soooperb managing everythings in right way....... Akka share your millet doss batter measurements..... How to prepare dosa batter using thinai rice??? ?
Superb.........
👌👌
Please upload diet meal plan for Ulcer paitents without adding spicy items like green chillies and dry chillies and spices
Very useful video. Please do post many videos like this
Very useful meal plans for the younger people.
Mam pls share about the tightness in leg calf and swelling . How to prevent it. Please mam
Please mam kindly upload the video as above requested. Since having swelling and tightness in leg calf
Nice tips sissy😋
Super sister very useful video. Great work sis.
Hello Ma'am
This video was very helpful...could you please post more of meal prep videos.
Thank You 😊
Wow very healthy food
Tq
Neenka dhan super mother🙏🙏👏👏
Mam really super....
Nice
Very useful video👌
All of ur videos very useful and sterday am askd weight gain remedy at home .. pls upload that sis i need it must sis🙂
Very useful for me sis😍😍tq share ur experience 😘
Please upload how to store this veggies and fruits in the fridge.
Freezer or refrigerate
Super sister....
Super healthy meal this is I need thank you my son eat row vege this good option your video every one like I must share school parent smuch happy please more upload this type of video . And sothrot remedy also please upload school start
Children's get cold .
neega pandrea snacks yellam super ma'am
Super ma.👌👌👌.Watched most of your Thyroid and some food videos.recently . You are very knowledgeable and give nutritious yet weight reducing receipies. Will try to follow and do some of your cookings.what kind of job do you do ??Keep providing this service to all kinds of people
God bless .
Canada
Hi narmatha...ur videos r unique n outstanding...d way u speak s really awesome....can u please upload the remedies for under eye bags
Useful content.. hope you will upload similar videos 🤩