What I eat in a day in London
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- čas přidán 21. 07. 2023
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In today’s vlog, I show you what I eat in a day in London to gain lean muscle mass. I've always been a typical skinny asian kid but recently I've started eating healthily, making sure I hit my protein goals and training calisthenics to finally start a serious physique transformation.
S O C I A L
instagram: / alexxliu1
email: alexliubusiness0002@gmail.com
F A Q
name: Alex Liu
ethnicity: Chinese
camera: Sony A7C
editing: Premier Pro
Songs I use in my videos:
open.spotify.com/playlist/19C...
Use code: LIU60 or click here: bit.ly/LIU60 to get 60% off your first box + 25% off your next 8 boxes (+ free gifts) with HelloFresh!
Im so proud that you worked hard to get abs and huge muscles and thanks for telling us what we should do and eat to be bulked.
❤❤❤love from Manchester UK
Love your videos glad you’re back Alex!
Thanks! I'm back from my break :D
Love the direction you’re taking your videos
🙌 Ty man!
Nice progress there looking good! Good luck with the mass gaining, it takes a surprising amount of time especially if you're naturally skinny
I'm so proud of you on how far you've come 😭😭😭 - Love from India
Love from London🥰
Good luck with your transformation :)
Thank you!!
Your Progress is great! Also Can you tell me how much time you usually spend in work? I Have a goal of also becoming a software engineer and move to London.
cool vlog, i like the vibe :)
Make videos applying Computer Science like nang channel does!! We would love to see it! It would be great content! :D
Wow you've made a huge progress in fitness than the days your were in college 😄
hahaha thanks :D
Brother your looking solid !
Ty bro!
Awesome. Didn't know you was into calisthenics. I am trying to find the balance with the 9-5. It's very tricky to cook, train when you're home at 6pm. Then on top of that my weekly shop is £80 - £90 if I want to eat organic and clarence court eggs like you lol
I usually get home after 7pm then gym, cook, eat, sleep :|
please upload your vlogs downloadable if possible. Thanks in advance
First
Not sure if it was you who has the Oura ring too?
Yep I have one!
@@AlexLiu1 They're awesome. Just purchased mine. They are very sneaky with the import charge once in arrives in the UK!
Sixth comment
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He got some damn sexy legs, ankles and feet, i watched this vid like 10 times in a row