Richard Smith invited me to join him and the Divebombers for dinner at his favorite Nashville eatery, Monell's at the Manor. Me and the Osmo Pocket took him up on it..
Food looked delicious! Carbs? What is wrong with carbs? I cut out meat and dairy and ate a plant based starch based diet of potatoes, beans, brown rice, corn, peas, green beans, spinach, fruits... Lost 50 lbs. in 4 months, normalized blood pressure, blood sugar and cholesterol. It’s the processed carbs like white bread, sugar, donuts etc. that pack on the pounds. To each their own!
Man, that's a whole lot of guitar talent sitting at one table
I love monells just expensive
Food looked delicious! Carbs? What is wrong with carbs? I cut out meat and dairy and ate a plant based starch based diet of potatoes, beans, brown rice, corn, peas, green beans, spinach, fruits... Lost 50 lbs. in 4 months, normalized blood pressure, blood sugar and cholesterol. It’s the processed carbs like white bread, sugar, donuts etc. that pack on the pounds. To each their own!