Managing Expectations | Psychologist Speaks

Managing Expectations and Overcoming Social Media Pressure | #Expectations #Guilt #Success
In this video, we discuss how to manage our expectations and deal with the guilt and shame that often comes with feeling like we're not doing enough. We also explore the impact of social media on our self-perception and how to take success at a slower pace. Join us as we dive into the importance of reality checking and aligning our resources with our goals. Let's overcome the pressure and strive for a healthier mindset together! #RealityCheck #Resources #Mindset #shorts