पिगमेंटेशन को जड़ से खत्म करने के उपाए | Get Rid of Hyperpigmentation Naturally | Dr. Manoj Das

पिगमेंटेशन को जड़ से खत्म करने के उपाए | Get Rid of Hyperpigmentation Naturally | Dr. Manoj Das
Hello, everyone! Dr. Manoj Das here. In today's video, I'm going to tackle a common skin concern - hyperpigmentation. Many people struggle with issues like tanning, dark spots, and uneven skin tone. While topical solutions are popular, they often don't deliver the desired results. So, I'm here to share a more holistic approach.
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नमस्कार, मैं डॉ. मनोज दास हूँ। आज के इस वीडियो में, मैं पिगमेंटेशन की समस्या का समाधान बताने जा रहा हूँ। जानिए विटामिन सी, सेलेनियम, जिंक, और मैग्नीशियम - ये चार महत्वपूर्ण खनिज और विटामिन कैसे पिगमेंटेशन को खत्म कर सकते हैं। इस वीडियो में, मैं इनके सेवन के तरीके और उनके स्रोतों के बारे में विस्तार से बताऊंगा।
Natural Ways to Combat Hyperpigmentation:
We'll explore four essential minerals and vitamins that are incredibly effective in curing pigmentation, discoloration, and uneven skin tone:
Vitamin C: Known for its skin-lightening and brightening properties, Vitamin C can significantly improve your skin's appearance. Rich sources include oranges, limes, strawberries, lemons, and pineapples.
Selenium Mineral: This mineral helps prevent melanin accumulation in the skin and can also treat dark spots. Pumpkin seeds and mushrooms are excellent sources.
Zinc Mineral: Vital for hormone balance, zinc contributes to glowing skin. Find it in spinach, carrots, and more.
Magnesium: Acting like an internal natural sunscreen, magnesium controls melanocytes. Liquorice (Mulethi) is a great source.
In this video, you'll get an in-depth understanding of how to incorporate these minerals and vitamins into your diet, the best sources for each, and additional tips to prevent hyperpigmentation and achieve even skin tone.
#Hyperpigmentation #PigmentationTreatment #NaturalSkinCare #VitaminC #Selenium #Zinc #Magnesium #SkinHealth #DrManojDas #DIYRemedies #GlowingSkin #EvenSkinTone #DarkSpotsRemoval #BeautyFromWithin #HealthySkin #
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Query Solved:
How to get rid of hyperpigmentation?
Pigmentation treatment at home?
How to get rid of hyperpigmentation naturally?
Pigmentation ka gharelu ilaj kaise kare?
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DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should not be considered as professional advice. We are trying to provide perfect, valid, specific, detailed information. For professional consultants you can visit our clinic. All the content published in our channel is our own creativity.
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[@DrManojDasjaipur]

SHATAVARI POWDER : amzn.to/3uxAz0Q
MULETHI POWDER : amzn.to/3QPL3A9
PUMPKIN SEEDS : amzn.to/3uwhITO
TO CONSULT WITH ME REGISTER YOUR CASE (PAID FEES RS. 250/-)
lewisiawellness.com/onlineconsultation/

[@nimirajwanshi8489]

Sir koi esa tonic bta dijiye jisko lene se andar se nikhar aaye real skin tone dikhe,,,I mean jisme ye sab ingredients sahi quantity me ho

[@ruksanajivani8999]

Bahut upyogi mahiti mate danyvad

[@powerofwomen4851]

Time for online consultation

[@madhuverma59]

Sir frankel's ke bare mein bhi kuch bataye

[@sharadlavand9568]

मराठीत सांगा

[@janakiviswanathan159]

Thank you Dr Manoj Das for the useful information 😊

[@manishapatel1289]

Very nice infermetion!
Thank you so much sir!🙏

[@hemasharma6364]

Thank you so much..your video is a blessing for us. Pls tell is it important to take water with pumpkin seeds.

[@riffatmalik6572]

Lots of love and respect from 🇵🇰 ❤
Thank you so much for this valuable info ❤️

[@samashahab3789]

Thank you ❤ Doc
Amazing explanation, crisp and precise tips ,benifits explained well.
I am going through sever pigmentation issues and was searching for this kind of video since long time.

[@prasadgolatkar7961]

Greatly appreciated this information.

[@wrindadurve5793]

Your information is indeed very useful & valuable. Thank you so much Dr. Manoj 🙏🏻

[@ritasookhee3249]

Thank you Dr Manoj, Very interesting ❤

[@shubhangiudamale1238]

Nice Vedio.. Sir can you tell me for oily skin which face wash use?

[@manishashah5207]

Thank you so much sir for very nicely explain us..... waiting for more videos...

[@lataduggal3721]

Thanks a lot, very informative video

[@shaikhbebijahura4221]

Thank you so much dr. Mujhe is video ki bahut jarurat thi

[@bluemoon_69]

Very good and scientific information!

[@kaminisingh812]

Very informative video sir thanks 🙏

[@ChiranjitaSharma-ch7ln]

Thankyou so much sir .very useful information..

[@shivanipriya5598]

Thanks for this suggestion Dr. Sir

[@LeenaBhatia-uh9xc]

Thanks Dr Manoj Das

[@tarakhan8887]

Thanks for the informative video sir ..👍

[@sakshi-gj3jz]

Thanks sach a nice way to get rid from this problem

[@Universe47552]

Thanks a lottt for this informative useful video🙏

[@srsheoran3103]

Thank you so much sir 👍👍👍🙏🙏

[@believeinuniverse1487]

I had been searching this type of video for so long...now I got the answer. Thank you so much, Sir.

[@nilamshaw2634]

Is this work?

[@reenugeorge6533]

Thanks dr.for your valuables information.....

[@amarjitkaur87]

Thanks doctor sahib . Very good information

[@earthsafehomes]

Wonderful!🙏 Gratitude sir.🌿🌎

[@MuhammadAdil-kv3rx]

Mashallah wow very good

[@anjukashyap1621]

Thnx Sir for excellent information.

[@daljeetkaur1677]

Thanks thanks thanks sir best information ke liye

[@naidukidunia]

Nice video sir ❤

[@vaidehib9461]

I am facing this problem. Thankx for d vodeo n information

[@Anushka20037]

Hey you tried this any improvement?

[@Khushi_Tarot]

Thank you sir for such wonderful explanation...I will definitely try it....

[@bajrangmetil9723]

Very nice information sir good day 👍

[@rudrapratapyadav5600]

Thanks for this information 😆

[@paramjitgoraya3280]

Thanks for your helpful advice 🙏🙏🙏

[@user-eg5he7nd8k]

Thanku sir for valuable information

[@rasmitasahoo2921]

Sir please tell me about psoriasis nd what i do to it cure please

[@a2zkanoon]

Great knowledge ❤❤❤❤❤❤❤❤

[@alkashukla7257]

Thanks sir 🙏 bahut acchi lagi aapki video 👌👌👌

[@anjanaprajapati7295]

Nice information sir... Thanks

[@RenuSharma-vr7cw]

Amazing video sir thank you 🙏🙏

[@harshityadav1385]

M.A.M. 🙄

[@SmartGadgetshort000]

Hello insta I'd dena ji

[@JyotiSharma-yo2sr]

I am facing this problem since a very long time.I am loosing my confidence this situation.But today I am scrolling phone suddenly appeared Dr.das's video.Thank you sir.more effective and positive thoughts gives us.useful video.I am definitely follow this procedure 💯.🙏👍

[@bindukarotiya1266]

I have pigmentation and dark black skin of hand,neck,please suggest medicine and where.I will get it

[@bindukarotiya1266]

I am from maharashtra, pune city.

[@sadhanarana4681]

Have you tried these?

[@karnasingh72]

Thank you sir 😊

[@sandip835]

Thank you nice suggestion

[@rinkimudgil2546]

Aap bhut accche se samjhate h sir.... good teacher ❤️

[@sirajAhmad-yi1wr]

Teacher nahi madam doctor hai

[@rinkimudgil2546]

I​@@sirajAhmad-yi1wr I know doctor hai.... isliye bol rhi hu ki bhut acche se samjhate hai...like a teacher...

[@chetnashah9208]

Thank you so much Dr.for useful information
Request to share any other option for Palak & Carot…I don’t eat as I am Jain

[@thegodfather2271]

🤤 आप देशी घी खाया करो 😋 3 महीने मे चेहरा रंग गोरा हो जाएगा 🙏 जय श्री कृष्णा

[@sunitabhanwala6408]

Thank you so much ❤

[@pallavisuryavanshi7619]

Bahut acchhi information hai 👌👌👌

[@eshanichuhan6927]

Sir please open pors and pigmentation in parmanent solution btaye.......

[@harjotkapoor1201]

Thank you for the information. But I heard that spinach should not be consumed raw as it has lot of oxalate thus causing kidney stones.

[@DrManojDasjaipur]

Wash spinach in lukewarm water 4 to 5 times then you can take it.

[@tulsisunar8480]

Thank you sir for ur helpful information 🙏

[@aartichauhan6797]

Thanku so much sir ❤❤❤

[@snehaljadhav2223]

Sir I have lot of hairfall due to the PCOD 😢
Please make video on this topic

[@sweetnikk]

Sir mujhe bhi same problem hi plz help.

[@DrKiransudama]

Massage head with castor oil mix with little hot water, add in your shampoo. Massage head every day with tip of your fingers. , take multivitamin every day. Don’t wash hair every day, 1 or 2 /;week. Good luck.

[@DRNKumar-fh9vu]

Pcod can be curable easily

[@pujajangid6615]

Sir ji kaddu ke bij kaise khane Hain

[@jagrutibhadja]

Thank you for all information 🌹❤️🙏🏻

[@_Sanju_Tanwar_]

Thank you so much sir 🙏🙏

[@PriyanshChoudhary-hd5ii]

सर मेरे चेहरे पर काले और मोटेबाल है बहुत ज्यादा कुछ उपाय बताइए

[@alokpundir8413]

Sabse jyada ladies stress leti h or wo bhi faltu ka .
Less Driniking waters is also big issue .
Junk food 😐
Its my observation only 😌

[@niloozakir1187]

Yes stress se bhi skin khrb hoti hai

[@khushnumakhan7889]

Very informative 👍

[@KavitaShinde-ld3dh]

Bahot achha vidio sir. Thanku

[@r.vbrothers6291]

सर आप से झाईया का इलाज कैसे करा सकते हैं
Plz🙏🙏🙏 सर बताये,

[@user-nm7wp3tz7m]

Sach me ye doctor ne hamari jindgi badal di❤

[@queendeep32]

Kiu Kiya Kiya aapne inke bataye kaam ple mujhe bhi bataye

[@SanaShaikh-dx2ug]

Dr, Manoj
Thank u so much
Really Very Good yr Adwais
Love u

[@shahidaansari]

Good suggestion

[@syedaahmed891]

Sir, can I consume mulleti powder in capsules or tablet form with water? And if I can how many tablet should I take per day? Hope to hear from you soon. Many thanks 😊

[@DrManojDasjaipur]

We always suggest in powder foam for better recovery www.lewisiawellness.com/product/lewisia-in-organics-mulethi-powder/

[@Nilima2725]

Mulethi powder o face pe lagana hai ki khana hai😊

[@biniiarya9676]

​@@DrManojDasjaipurHii

[@biniiarya9676]

Sar main aapse baat karna chahti hun Mere face mein bahut kalapan a gaya hai maine koi cream use Ki Thi Aur use to pahle fairness Sahi lekin Jaise hi dhup Mein Nikalti Thi vaise hi face bahut jyada red ho jata tha lekin ab Maine cream chhod di hai to bahut Kala please Kuchh Bata dijiye

[@meenakshiyadav9828]

I think lemon have citric acid not acetic acid

[@guranshlife7069]

Very nice information thanks sir

[@balkrishnakulkarni2695]

Best information, thanks Dr.

[@sangeetachavan4615]

Oily skin aur wrinkles ke liye kya use kare sir

[@pratimachapain8224]

retinoil

[@user-ky1sl5si3c]

Sir please koi careem vgra bta den Jo pigments ko hamesha k liy khatam kar de thanks 🙏🏻❤

[@DrManojDasjaipur]

Try skin affairs anti pigmentation serum it will be helpful for you www.lewisiawellness.com/product/skin-affairs-anti-pigmentation-serum/

[@jyotisuthar486]

Thank you very much Sir

[@ratnaagarwal3865]

V nice information 🙏

[@padmajasrecipemarathi3229]

आवळा richest sourceof vitamin c आपण सांगितले नाहीं 🙏🏻

[@shagun3509]

Sir hostel and pg students k lie make some practical possible diet for good skin

[@DrManojDasjaipur]

Seeds and nuts diet is easy and best for you.

[@shagun3509]

Ok thankyou sir

[@vijayapatil7586]

सर खूप छान माहिती मिळाली .

[@Miss_Pragati97]

Thankyou so much sir very useful video❤❤❤❤

[@jyotsnasingh8734]

Sir meri age 32 h aur mere lip ke niche fine line makdi ke jal jaisa ho gya h sir kya karu mai

[@jyotsnasingh8734]

Pls sir reply kijiye

[@sangeetagupta3943]

Sir aap ki awaaz bahut hi dhimi aati h saund tej kare . Aap ki sari video me aavaj confirm sunayi nhi deti .

[@DrManojDasjaipur]

Ok we will check our sound quality.

[@mamtaranisrivastava8080]

Bahut badhiya jankari

[@lalitabamania3873]

Nice information sir ji. 🙏🏻🙏🏻

[@varshasharma499]

Sir me phle haryana me rhti thi to mera rang saf tha pr jb se me u.p me sadhi hui h to mera rang kala ho gya h kya kru plzzz help me😢

[@NitinKumar-jl4ei]

😂😂😂😂

[@Simran_jeet454]

😅😅

[@AnnuPal-yc5bn]

Up me sadi nhi krni thi😅

[@Mahakal721]

Hm, up ka paani shi nhi hai

[@stockstudio7348]

Apni chut ma ungali karna start kar do

[@SimmiChauhan-eq8ve]

Sir meri bahut jyada dark sarkal ho gye hai😢kya karu

[@Pglfoji1311]

Mosmi ka juice piyo meam aap daily 1 month

[@MonikaBehl]

Same yr

[@Pglfoji1311]

Alovera se aap daily 5 mint scrub kre

[@pratimamishra7019]

​@MonikaBehl fifty t777x7😅😅Xbox and the have the ability xx6xx77😅6x7x777xt6f6tx67xxxt6fxxxx7xxx6txftf😅the theft Xbox 7days xt6x6x,fifty 7days 😅in Delhi 7😅Xbox one 7th of XOXO is 7th in Delhi and xt7xxf7fxyx66fx7x7ffxtxf67yxt6x76x6xf7xf7fx7x77x7f7😅in 7😅😅7days a 7😅77😅into one piece 😅

[@raghu2620]

Vitamin P ki kami lg rahi sayad

[@rjmitna1295]

धन्यवाद सर जी🙏❤🌹

[@nilajananil7677]

Happy new year sir❤🎉

[@nOtYoUrSuRaKsHu]

Pahle to meri skin bahut hi clear Thi Jab Se Mere maide Mein infection hua hai na Bhookh Lagti Hai Nahin Koi khana Achcha Lagta Hai colour Itna Dal ho gaya hai❤

[@DrManojDasjaipur]

HELLO
Aap sir ke is topic par already kai videos hai unhe dekhe or follow kare benefit hoga
अगर आप अपनी प्रॉब्लम SIR के साथ DISSCUSS करना चाहते है तो आप नीचे दिए लिंक पर क्लिक करके फॉर्म भरे और साथ में कंसल्टेंसी फीस रू 250/- जमा करके अपना अपॉइंटमेंट बुक करे तो जल्द ही हम आपको फ़ोन करेंगे और आपकी प्रॉब्लम को SOLVE करेंगे।
lewisiawellness.com/onlineconsultation/

[@nOtYoUrSuRaKsHu]

@@DrManojDasjaipur thank you so much dear

[@farmanakhalid5579]

Thanx sir ji

[@nOtYoUrSuRaKsHu]

Hello Sar kaise ho aap Sar Maine Kafi TRAI Kiya aapki vah video mujhe nahin mil rahi please aap Aise bata sakte hain thanks🙏❤

[@PriyaYadav-so5rz]

Sir koi cream फेयर hone ke liye plz without any side effects ❤

[@shardadattakore6014]

Thanku sir 🤗🤗

[@manishkumardas1105]

Radhe Radhe sir ji 🙏

[@khanzada9024]

Excellent sir

[@nishaparihar]

Thanks sir jo v tips apne btay hai. Me aj se hi karugi sab

[@madhugaur83]

Very informative video

[@nitinnahra6143]

Thank you sir ❤️❤️

[@dixitniharika4682]

Thanks a lot for nice information

[@davinderkaur7441]

So informative

[@Mithuseasylife]

Nice and informative video thanks sir😊

[@shital...4462]

Thank u sir.

[@user-iq9gn9ub4t]

Good information 👍

[@dalbirkour7955]

Very nice information thank you dr sahib

[@kalpanathakur933]

Bahut badhiya 👍

[@seematabassumshayara1081]

VERY GOOD ADVISE 👌

[@seemasoni2996]

Woww good information sir