"Self-Help For Your Nerves" by Claire Weekes | OCD Recovery

Kirsty gives an overview of the second book on the recommended reading list.
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[@tommcneill6292]

She truly was way ahead of her time

[@annecampbell2891]

In the 1970s and the 1980s claire weekes book saved my life after i suffered from postnatal depression three times. I still have her book. It is a great book. Claire also suffered herself from anxiety while i believe she was training to be a Doctor. Hope i have got the training piece right but she did suffer and recovered.

[@KeithOConnor-rq5by]

Anyone with anx should have a cl. Weeks book simple

[@aad7451]

Thank you for a great review! I’m on the book now as well ☺️it’s great so far

[@missEvaMarie58]

Thank you for reviewing Claire’s book. I’m going to get it. I need help so much… I feel tingling in my body and I need it to go away. 🙏🏼❤️‍🩹