No Penetration Step, No Problem: Low Risk Takedowns Without Hitting Your Knees

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  • čas pƙidĂĄn 12. 09. 2024
  • An overwhelming majority of people who interact with my content have knee problems or don't feel comfortable going down to their knees. Others are looking for simple, low risk takedowns that they can learn in a practice and start implementing immediately.
    I made this instructional to aid you all on your journey.
    With this instructional you'll get detailed instruction on how to do 8 low risk takedowns along with competition film of me implementing some of them.
    If you want to download this video, you can buy it here jordanlaster.g...
    Timestamps
    Snatch Single
    00:00:20 - Snatch Single Setups
    00:00:34 - Inside tie pull to leg
    00:02:39 - Reach with far arm
    00:03:45 - Underhook to snatch single
    00:06:14 - Fake to snatch single
    00:07:48 - Fake to snap down
    Snatch Single Finishes
    00:10:03 - Running the pipe
    00:13:34 - Uppercut and sweep leg
    00:15:23 - Treetop
    00:17:40 - Ayre's club
    00:20:06 - Putting it all together
    00:20:56 - Trip double leg
    Snap downs
    00:23:59 - Fake to shot, pull down by collar tie
    00:24:58 - Wrist snap when they push forward
    00:27:20 - Wrist snap to arm drag
    00:29:15 - Underhook snap down
    Ankle Pick
    00:31:26 - Collar tie
    00:34:18 - Underhook
    Knee Pick
    00:35:45 - Underhook
    Throw By
    00:37:22 - They drive into you
    00:39:42 - Snap throw by
    00:40:32 - Underhook throw by
    Duck Under
    00:42:39 - Collar tie and inside tie
    00:44:05 - Mat return
    00:45:52 - Back trip
    00:47:29 - Hook ankle
    00:48:40 - Broomstick
    2-on-1
    00:50:23 - Shovel snow
    00:52:06 - Snatch single
    00:52:58 - Mule kick
    00:54:17 - Mule kick to ankle pick
    00:55:49 - Overhook mule kick
    Messing with Footsweeps
    00:56:26 - Foot sweep to single
    00:58:56 - Foot sweep to ankle pick
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