ਵਿਟਾਮਿਨ B12 ਦੀ ਘਾਟ ਦੇ ਜਾਣੋ ਲੱਛਣ | ਇਹ ਚੀਜਾਂ ਨਾਲ਼ ਹੁੰਦੀ ਘਾਟ ਪੂਰੀ | ਸ਼ੇਅਰ ਕਰੋ ਅੱਗੇ

ਵਿਟਾਮਿਨ B12 ਦੀ ਘਾਟ ਦੇ ਜਾਣੋ ਲੱਛਣ | ਇਹ ਚੀਜਾਂ ਨਾਲ਼ ਹੁੰਦੀ ਘਾਟ ਪੂਰੀ | ਸ਼ੇਅਰ ਕਰੋ ਅੱਗੇ
dr harman zira, health talk, daily post, life care, punjabi web series, Punjab news, food for health, sehat live, desi nuskhe,

[@amrindersingh8210]

ਵਧੀਆ ਜਾਣਕਾਰੀ ਦਿੱਤੀ ਗਈ ਹੈ ਵਧੀਆ ਤਰੀਕੇ ਨਾਲ ਸਮਝਾਇਆ ਗਿਆ ਹੈ ਰੱਬ ਤੇਰਾ ਭਲਾ ਕਰੇ ਡਾਕਟਰ ਸਾਹਿਬ ਜੀ

[@rajinderkamboj5781]

Very nice ji

[@user-bw5sz2nr8j]

Dhan Dhan guru nanakdevji satnamwaheguru ji Dhan Dhan guru nanakdevji satnamwaheguru ji Dhan Dhan guru nanakdevji satnamwaheguru ji Dhan Dhan guru nanakdevji satnamwaheguru ji Dhan Dhan guru nanakdevji satnamwaheguru ji Dhan Dhan guru nanakdevji satnamwaheguru ji Dhan Dhan guru nanakdevji satnamwaheguru

[@neelamsethi1702]

D̤r̤ s̤a̤h̤i̤b̤ a̤ṳr̤v̤e̤d̤ w̤a̤l̤e̤ k̤a̤h̤i̤n̤d̤e̤ d̤ṳd̤h̤ a̤n̤d̤ o̤h̤d̤e̤ p̤r̤o̤d̤ṳc̤t̤ n̤h̤i̤ k̤h̤a̤n̤e̤ c̤h̤a̤h̤i̤d̤e̤ t̤e̤e̤k̤e̤a̤ l̤ṳg̤e̤ h̤ṳn̤d̤e̤ p̤a̤s̤h̤ṳa̤ n̤ṳ

[@manjeetchahal5258]

ਬਹੁੱਤ ਬਹੁੱਤ ਧੰਨਵਾਦ ਡਾਕਟਰ ਸਾਹਿਬ, ਪੰਜਾਬੀ ਵਿੱਚ ਜਾਣਕਾਰੀ ਦੇਣ ਲਈ

[@MukeshSingh-jy1jk]

ਡਾ ਜੀਰਾ ਜੀ , ਠੇਠ ਪੰਜਾਬੀ ਚ ਵਿਟਾਮਿਨ ਬੀ ੧੨ ਦੀ ਮਹੱਤਤਾ ਬਾਰੇ ਜਾਣਕਾਰੀ ਦੇਣ ਲੲਈ ਬਹੁਤ ੨ ਧੰਨਵਾਦ

[@sarojwason929]

ਬਹੁਤ ਵਧੀਆ ਜਾਨਕਾਰੀ ਦਿੱਤੀ ਬਹੁਤ ਬਹੁਤ ਧੰਨਵਾਦ

[@guddisandhu9556]

Very nicely explained.Thank you.

[@user-qs8ry9dl1g]

Thanx ji Dr sahab ji bahut vdhiya
Knowledge ditti tusi

[@sarbjitrandhawa8646]

Very good informations thankyou God bless you.

[@bharpursingh6919]

Very good Dr Sahib ji jindabad.

[@brinderdhaliwal3570]

Very good info thank you doctor appreciate you

[@bakhshishsingh184]

Thanks dr sehab, ਬਹੁਤ ਵਧੀਆ ਜਾਣਕਾਰੀ

[@ranikalsi265]

Thank you very much doctor sahab ji ❤❤❤❤❤❤

[@pardeepkaur3085]

Thank you Dr sahib

[@paramjitmalhi6543]

ਬਹੁਤ ਬਹੁਤ ਧੰਨਵਾਦ ਡਾਕਟਰ ਸਾਹਿਬ ਜੀ❤❤❤❤❤

[@gurmeetkaur3620]

Good information about health care ਸਤਿ Sri akal ji ❤

[@user-ff8gk2zp5z]

I have same problem I’m taking B12 tablets daily thanks very much bless you xx

[@manjitkaurverma6022]

ਧੰਨਵਾਦ ਡਾਕਟਰ ਸਾਹਿਬ ਜੀਰਾ

[@iqbalsinghsandhu3181]

Very nice Dr. Sahib Ji

[@KulwinderSingh-di8zv]

You are Right
Good intentions
Thanks Sir

[@virinderjitkaur2243]

Very good information. Thanks very much dr. Sahib.

[@user-wk7it1dk5g]

Dr sahib v v thanks for this informative message..

[@baldishsandhu1936]

Thank you 🙏

[@user-bw5sz2nr8j]

Dhan Dhan guru gobind singh ji satnamwaheguru ji satnamwaheguru ji satnamwaheguru ji satnamwaheguru ji satnamwaheguru ji satnamwaheguru ji satnamwaheguru ji satnamwaheguru ji

[@RajinderKaur-ly2ov]

Good information Dr Sahib. Thanks a lot.

[@Bhaktimarg_raas]

Thanks Doctor Sahib. Tuci Bahut vadia samja dia.

[@user-rt9gy2pf6m]

V. V. Thanks. Dr. Sahib. Ji. ❤

[@GurmeetSingh-lv6dq]

Bhut 2 shukria dr. Sahb

[@shamsingh7487]

ਬਹੁਤ ਵਧੀਆ ਜਾਣਕਾਰੀ ਡਾਕਟਰ ਸਾਹਿਬ

[@JaspreetKaur-rt4pd]

Bohot Bohot shukriya Dr sahab

[@surinderpalsharma9728]

Bahut vadhia jaankari Dr Sahib thanks.

[@rajwinderkaurrandhawa4089]

Dr saab bhoot Changi jankari dity tnx v v much

[@navkiratsingh3467]

ਬਹੁਤ ਨੂੰ ਭੂਤ ਲਿਖਿਆ ਗਿਆ ਹੈ, ੴਃ ਜਾਣਕਾਰੀ ਨੂੰ ਝਾਂਕੜੀ। ਇੰਗਲਿਸ਼ ਸਪੈਲਿੰਗ ਗ਼ਲਤ ਹਨਜੀ। ਧੰਨਵਾਦ

[@navkiratsingh3467]

ਜਾਣਕਾਰੀ ਦੇ ਅਰਥ ਗੂਗਲ ਨੇ ਟਰਾਸਲੇਟ ਕੀਤੇ।ਝਾਂਕੜੀ ਲਿਖਿਆ।

[@GurcharanSingh-iv9cc]

Good jankari health related Dr shab thanks

[@somadevi1614]

Good job 👏 👍

[@RanjeetSingh-vh4bd]

Bahut tanwad ji

[@bhantsidhu269]

ਧੰਨਵਾਦ ਪੁੱਤ ਜੀ 🙏🙏

[@tejasingh2622]

Thank you sir thank you

[@sarbjitmangat4967]

Thanks Dr shab for good information 🙏

[@kewalghuman1985]

Thank you doctor god bliss u

[@kanwalsingh2616]

Very very nice doctor sahab ji thank s

[@ParamjitKaur-hq5ex]

Thanks doctor

[@nirmal2299]

Dr sab ne Boht Vadia te sahi Jan Kari diti h

[@sutantardhillon9264]

Thanku dr sahib

[@rajkumarbaggan]

Thanks Dr. Jeera Sahib

[@amarjitkaurrandhawa]

Thanks. Good information .

[@ranikalsi265]

Very nice video thank you so much ji 🙏🙏🙏🙏🙏

[@balbirsingh7305]

Thanks🎉

[@NirmalSingh-om6vy]

Thanks for information

[@vandanabawa9214]

THANK YOU SIR

[@sukhpalkaur1641]

Very good information drsahib j❤❤❤❤❤

[@manjitkaurpelia3506]

Werynice video🎉🎉

[@ravneetbhangoo9361]

Thanks

[@noorkaur3217]

Very nice Dr. Sahib

[@KulwinderSingh-di8zv]

Very nice
Thank you

[@HarjinderSingh-rw6lm]

Thank You dr shab

[@kuldipdhak7972]

Very good knowledge thanks

[@AmanGill-mg4jx]

Good luck sir

[@dmann9072]

Buhat badeya jan kari diti ha ji god blass you 🙏

[@satinderkaur5454]

Thanks ji

[@harjinderkataria5379]

Great information Dr sahib ji 🙏🙏

[@GurdasDhillon-go7ko]

Very good ji parmatma app nu hamesha khush rakhe ji

[@user-lt4jn4kn2s]

Thanks,dr sahib baht vadhia dasea

[@jaspalkhoslababbu8594]

Good ji

[@jasbirsinghsingh5261]

Thanks sir for good information

[@user-ze8gv9yp7n]

Thinks Dr. Sab

[@ubdhillon9165]

ਬਹੁਤ ਵਧੀਆ ਤਰੀਕੇ ਨਾਲ ਸਮਝਾਇਆ ਪੁੱਤਰ ਜੀ, ਧੰਨਵਾਦ ਬੇਟਾ ਜੀ

[@ParamjeetKaur-tj2uu]

Nice

[@AvtarSingh-ly8su]

Good Dr

[@user-jy7vs6jp3o]

Very good 👍 dr sab

[@kulwinderbiring9509]

Dr.Sahib ji.Good information

[@kulwindersinghmand5629]

Very nice dr Shibani ji

[@gurshwindersingh8756]

Tx Dr sab ji

[@reshamsingh8540]

danwad dr sahab g 🙏🙏❤️

[@pritamkaur2520]

Dhanvad ji doktar saheb 🙏🙏

[@hardeepsinghmann207]

Very 2good knowledge.

[@user-fn5kw5hg1t]

Good info 🙏

[@SukhchainSingh-hh5sw]

Great sewa Sir

[@rajwinderkaur6583]

ਡਾਕਟਰ ਸਾਹਿਬ ਜੀ ਬਹੁਤ ਵਧੀਆ ਤਰੀਕੇ ਨਾਲ ਜਾਣਕਾਰੀ ਦਿੱਤੀ ਹੈ ਕੀ ਮੈਂ ਪੰਜਾਹ ਸਾਲ ਤੋਂ ਵੱਧ ਹਾ ਇਸ ਲਈ ਮੈਂ ਮੱਛੀ ਦੇ ਤੇਲ ਦੇ ਕੈਪਸੂਲ ਖਾ ਸਕਦੀ ਹਾਂ ਕਿਉਂਕਿ ਮੈਂ ਮੀਟ ਅੰਡੇ ਨਹੀਂ ਖਾ ਸਕਦੀ

[@AmarjeetSingh-oi2jv]

Aap di video bahut psand aaee h ji

[@KulwinderKaur-mg7ev]

Beta tuhade kol gyaan da khajan bharpoor hai buht vadhiyaa jankaari diti hai

[@user-mh1lx9lg8x]

Very nice video waheguru ji

[@amarjitkaur5447]

Very nice g🙏

[@karamjeetkaurguddi4284]

❤❤🎉🎉ਧੰਨਵਾਦ।ਬੇਟਾਜੀ

[@baljeetanand4297]

Waheguru ji

[@sukhrajnayyar]

Very good information

[@Lakhi.888]

💗💗 Respect sir.....💖

[@kuldeepsinghdhaliwal9937]

Very nice ji 👍

[@SukhdevSingh-ur2ir]

Please docter sahib ji jis bimari nu Punjabi vich janeu kiha janda hai please us rog di madicine massage Rahi likh k bheji jave ji

[@santoshgoodwahegurujikaur2647]

Thank u

[@AmarjeetSingh-oi2jv]

Very nice video

[@omparkashdhawan832]

Dhanvaad Veer❤

[@user-zh7rt3nh5i]

Can also cover what other vitamin is needed in order to have B-12 to observe by your body

[@jaspalsinghsingh3870]

ThanksdrShib

[@RajinderkaurDeol-j8d]

❤❤🎉🎉

[@SukhwinderSingh-lr8cg]

Dr s v v good Ji

[@AvtarSingh-ih6jv]

ਵੀਰ ਜੀ ਆਪ ਜੀ ਨੇ ਬਹੁਤ ਵਧੀਆ ਢੰਗ ਨਾਲ ਸਬੰਧਿਤ ਕੀਤਾ ਹੈ
ਆਪਣਾ ਫੋਨ ਨੰਬਰ ਵੀ ਭੇਜ ਦੇਣਾ ਜੀ

[@rammatharu6347]

Very nice ji

[@sukhkahlon7584]

Thanks alotttt🙏🙏🙏 Dr.sahib&Dr sahib body aches vi b12 di kmi naal hundi aa ,I have bodyaches ,can't sleep ,but I take B100 .please let me know. Thanks

[@ravigill2936]

Very good 👍

[@ParmjitSingh-md9yk]

Nice dr zebra.

[@gurcharantalwandi3045]

Good information ji

[@jaspaldhami5998]

Thank.je