When you said “Be kind to yourself” I just broke down… this entire video helped me calm down from my anxiety attack and it’s been tough. The reassurance in hearing “it’s going to be okay or you’re not wasting my time, or mad about feeling this way as it happens, etc” is something I need to hear and remind myself about. That I’m allowed to feel.. I’m extremely hard on myself most of the time but most of my worries went away seeing another one of these videos. I enjoyed it very much and calmed me down instantly. Thank you so much for the comfort and reassurance. I needed this.
Hey Jeremiah! I just wanna say thanks a lot for these videos when you are a doctor. It really helps me with my HUGE anxiety of coming in to the doctors. You play so freaking great! Thank you so much❤
Mate... im a 40 year old bloke and this has really helped me soften through a very tense time... thankyou brother! please dont forget youre helping people
I just had something happen and thought I was handling it okay. But as soon as I started to listen to this, I knew I needed the comfort and calming. Thank you, J!
I love how you reassure us that there's nothing wrong with us just because we are experiencing anxiety. I am one of those people who use those migraine videos to help me relax enough to get some rest. In fact the last week I needed them quite a bit. I had one that lasted 4 days.
It’s actually comical the timing of this upload, I’ve been having anxiety attacks these past few days that make it feel like the world moving too fast, that I have no control of my life, that I’m going to die, that I’ll never be ok again, but you uploaded this video right during an anxiety attack so thank you so much Jeremiah, this really helped me a lot! Keep doing what your doing! (Especially the dad asmr ones those are so comforting)
I've had constant health anxiety for weeks now. This is the best video for relaxing. Nice and distracting. Thank you for your calm demeanor. My shoulders are jello.👍👍
That "Not mad at you" is legit. My therapist told me one time that she wouldn't hate me any more for struggling and that was so helpful because I was convinced that showing weakness would cause people to resent me. Obviously, she didn't hate me at all in the first place, but I needed to hear the reaffirming side of that statement shutting the negative perception down.
Please upload more of these they help my anxiety so much and help me relax at night after a really hard day thank you so much for doing what you do and helping thousands of other people with their anxiety you work wonders ❤️
Dealing with anxiety today about an appointment with a doctor (even though it's business related). I just had the worst insomnia last night and remembered this video. Just perfect. Thank you for helping me calm down and be at ease before getting ready for the appointment, Jeremiah. ❤ This video is liquid gold.
This is absolutely your best video so far! I am amazed how much it calmed me. Also I was kinda impressed how you really made me focus on calming down. ADD and Anxiety tends to make that incredibly difficult for me these days Thank you so much 🙏
Right on time, just had a very tough breakdown after a long week and stressing over job applications. Reminding us that we are human is so simple yet effective because in day to day lives we forget about it and overlook regulating our nervous system Thank you so much for the video, so much warmth and compassion, really needed this reassurance
I think this is one of the best asmr videos in youtube - at least for me. Even if i’m not having full anxiety or panic attack, it calms my stress away. So more of this kind of stuff! 🤩 Following the light got me a little bit bored but everything else works good. ✨
I came back to this video tonight, after almost a year. I never forget the favor u helped me last year with ur videos. Best thanks and best wishes for u, mate. Thanks for all those healing time
I've had a crummy day and was so happy to come home and to have this to help me unwind and feel better. Thank you so much for such a lovely and comforting video! I've only found your channel this week, but I find it absolutely wonderful. Thank you, thank you, thank you!
Going through a really difficult time right now, and I started watching this video with my eyes filled with tears. But your voice really calmed me down. Thank you.
Very relaxing video , glad to have found it when I searched for anxiety relief RPs ! I really like the anecdotes the character tells about his childhood and in this video you look rather like the character of Dr Owen in Grey’s Anatomy which males the roleplay even more immersive for me ! Thanks !
I needed to hear all of this quite honestly!! Thank You. As I get older ( I'm 50 ) I really appreciate how help is offered now, with these types of issues ( speaking wise ) You know, I wanted to be a brain surgeon, but I can't / couldn't do that , because of a blow to the head in my childhood from a car accident. I still have a tremor in my right hand, so can't operate with unsteady hands. I wanted to make a difference in the lives of others. ( I shed tears watching this ) Keep doing what you are doing, whatever that may be. You're making a difference, and I , thank you ( we barely got sick, back in the eighties) as I recall 🤓
gosh this helped. I'm sick with the flu rn and keep getting chest flutters and arm pain and I was CONVINCED I was gonna have a heart attack. This helped relax me and remind me that, I'm sick, I'm gonna feel like crap, and it's okay. I will get better, and I have no reason to suspect a heart attack at every chest pain lol.
oh wow, this video really came along at a very good time!🙏🏼... I was recovering from a hyperventilation attack ... My breathing was still a bit high, my heart rate was not okay either... I Relaxed with your video... Thank you so much again!! 🙏🏼😊
Just a note, but for some people making eye contact will be a stressor and something they can't do. Asking for it will achieve the opposite of relaxation.
This feeling in body, Way down deep inside me I try not to fight it (describe it!) ALL RIGHT: A few things start to happen My vision starts to flatten My heart, it gets to tapping And I think I'm gonna DIE! 🎶
I needed to hear “nobody’s mad at you” today. Especially about things we can’t control. Thank you!
When you said “Be kind to yourself” I just broke down… this entire video helped me calm down from my anxiety attack and it’s been tough. The reassurance in hearing “it’s going to be okay or you’re not wasting my time, or mad about feeling this way as it happens, etc” is something I need to hear and remind myself about. That I’m allowed to feel.. I’m extremely hard on myself most of the time but most of my worries went away seeing another one of these videos. I enjoyed it very much and calmed me down instantly. Thank you so much for the comfort and reassurance. I needed this.
It's amazing how much I need someone to tell me "it's going to be alright" in a deep reassuring voice.
This might be THE most effective anxiety calming video i've EVER watched. Thanks man!
Hey Jeremiah! I just wanna say thanks a lot for these videos when you are a doctor. It really helps me with my HUGE anxiety of coming in to the doctors. You play so freaking great! Thank you so much❤
Mate... im a 40 year old bloke and this has really helped me soften through a very tense time... thankyou brother! please dont forget youre helping people
I just had something happen and thought I was handling it okay. But as soon as I started to listen to this, I knew I needed the comfort and calming. Thank you, J!
I love how you reassure us that there's nothing wrong with us just because we are experiencing anxiety. I am one of those people who use those migraine videos to help me relax enough to get some rest. In fact the last week I needed them quite a bit. I had one that lasted 4 days.
It’s actually comical the timing of this upload, I’ve been having anxiety attacks these past few days that make it feel like the world moving too fast, that I have no control of my life, that I’m going to die, that I’ll never be ok again, but you uploaded this video right during an anxiety attack so thank you so much Jeremiah, this really helped me a lot! Keep doing what your doing! (Especially the dad asmr ones those are so comforting)
I've had constant health anxiety for weeks now. This is the best video for relaxing. Nice and distracting. Thank you for your calm demeanor. My shoulders are jello.👍👍
“Can you make eye contact with me please” I can barely make eye contact with my own reflection 😂😩😭😭😭 This was perfect - I needed this
Fr tho😭
Last few days I’ve just been shaky and anxious. Thank you. You make me cry and help me
That "Not mad at you" is legit. My therapist told me one time that she wouldn't hate me any more for struggling and that was so helpful because I was convinced that showing weakness would cause people to resent me. Obviously, she didn't hate me at all in the first place, but I needed to hear the reaffirming side of that statement shutting the negative perception down.
i absolutely LOVE these medical videos!!! So comforting!!! : )
Please upload more of these they help my anxiety so much and help me relax at night after a really hard day thank you so much for doing what you do and helping thousands of other people with their anxiety you work wonders ❤️
Dealing with anxiety today about an appointment with a doctor (even though it's business related). I just had the worst insomnia last night and remembered this video. Just perfect. Thank you for helping me calm down and be at ease before getting ready for the appointment, Jeremiah. ❤ This video is liquid gold.
This is absolutely your best video so far! I am amazed how much it calmed me. Also I was kinda impressed how you really made me focus on calming down. ADD and Anxiety tends to make that incredibly difficult for me these days
Thank you so much 🙏
I can't stop liking this video. It's a poem.
“Be kind to yourself” was definitely something I needed to hear today after my anxiety spiked for seemingly no reason this afternoon. Very helpful.
Right on time, just had a very tough breakdown after a long week and stressing over job applications. Reminding us that we are human is so simple yet effective because in day to day lives we forget about it and overlook regulating our nervous system
Thank you so much for the video, so much warmth and compassion, really needed this reassurance
This kind of therapy should be done to all patients in the U.S. prior to being given their medical bills.
I was having really bad anxiety from making a mistake and work today and then I saw you uploaded this and it really helped❤
My favourite content of 2023 so far, very grounding, very helpful, just what I needed to hear/see.
This man could read the directions to sharpen a pencil and would be soothing lol
I think this is one of the best asmr videos in youtube - at least for me. Even if i’m not having full anxiety or panic attack, it calms my stress away. So more of this kind of stuff! 🤩 Following the light got me a little bit bored but everything else works good. ✨
I've fallen asleep to this like 6 times. This is my go to video
One word : YOU ARE INCREDIBLY AMAZING !! ✨
I came back to this video tonight, after almost a year. I never forget the favor u helped me last year with ur videos. Best thanks and best wishes for u, mate. Thanks for all those healing time
I've had a crummy day and was so happy to come home and to have this to help me unwind and feel better. Thank you so much for such a lovely and comforting video! I've only found your channel this week, but I find it absolutely wonderful. Thank you, thank you, thank you!
thanks again help me out of panic attack/anxiety attack and have a nice day
“I don’t have friends” ok good
Going through a really difficult time right now, and I started watching this video with my eyes filled with tears. But your voice really calmed me down. Thank you.
Sending good vibes your way!!
This is so good. Works wonders for an anxiety flare.
i just wanna say thank you for being always here when I need
This is so relaxing
Such incredible work on this channel thanks for everything you do J
Very relaxing video , glad to have found it when I searched for anxiety relief RPs ! I really like the anecdotes the character tells about his childhood and in this video you look rather like the character of Dr Owen in Grey’s Anatomy which males the roleplay even more immersive for me ! Thanks !
thank you so much these videos help so much!
I just wanna say thank you, it helped me a lot. Now I'm calmer
You're best at Doctor roleplays especially like this one! Keep them coming Jeremiah!
I needed to hear all of this quite honestly!! Thank You. As I get older ( I'm 50 ) I really appreciate how help is offered now, with these types of issues ( speaking wise ) You know, I wanted to be a brain surgeon, but I can't / couldn't do that , because of a blow to the head in my childhood from a car accident. I still have a tremor in my right hand, so can't operate with unsteady hands. I wanted to make a difference in the lives of others. ( I shed tears watching this ) Keep doing what you are doing, whatever that may be. You're making a difference, and I , thank you
( we barely got sick, back in the eighties) as I recall 🤓
gosh this helped. I'm sick with the flu rn and keep getting chest flutters and arm pain and I was CONVINCED I was gonna have a heart attack. This helped relax me and remind me that, I'm sick, I'm gonna feel like crap, and it's okay. I will get better, and I have no reason to suspect a heart attack at every chest pain lol.
Good upload as always Jeremiah!
literally underrated channel
this is so good omg
oh wow, this video really came along at a very good time!🙏🏼...
I was recovering from a hyperventilation attack ...
My breathing was still a bit high,
my heart rate was not okay either...
I Relaxed with your video...
Thank you so much again!! 🙏🏼😊
Just a note, but for some people making eye contact will be a stressor and something they can't do. Asking for it will achieve the opposite of relaxation.
I love your asmr videos you are amazing
More of these please like affirmations for sleep and calm success peace ,
I love your videos they are awesome.
I actually had a panic attack about few hours ago but I don’t have anyone to help me, thanks
This feeling in body,
Way down deep inside me
I try not to fight it
(describe it!)
ALL RIGHT:
A few things start to happen
My vision starts to flatten
My heart, it gets to tapping
And I think I'm gonna DIE!
🎶
Getting my wisdom teeth out in the morning getting put under. I have really bad anxiety.
I love when wering the latex gloves 🙏🏻🙏🏻🙏🏻🔥🔥🔥
💜💜💜
Perfectly
Great job, Doctor J, but you didn't wake me so I guess no other patients in this room until now
I really liked the video, I hope you remind me of someone who works in the lumber comrade!!!!!
Thank you i really needed it. It calmed me down. You're like a sweet uncle to me Jeremiah. (◍•ᴗ•◍)❤
15:00
9:46
4:48
21:04
My favorite food is sweet potato fries onion rings pizza cheese burger spicy chips
yo weren't you the dude in California that taught chess at schools♟🔥
Video idea: dr dad do check you for your fever plz plz
.
I needed this today because I am going to my aunt's son's wedding and I don't have a good relationship with my aunt and my anxiety is
very, very, very, very, very, very, very, very, very, very, very, very, very, very, very very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very, very bad
Is there any advice someone can give me please
My name is Madison burdette
I loved this video! It would have been beneficial last night, but I enjoyed it today nonetheless.
i’ll have an abortion soon,i’m very nervous and scared.This kinda helped me,thanks for that…
I wish you were my father as I don't have one 😢❤
Candy crush
My husband is being a dick to me again..I love this it helps me calm down.
leave your asshole husband, you deserve better❣️
🧑⚕️🧑⚕️🧑⚕️
Can you make a chess video please, like teaching someone chess(maybe the burglar)
He did some in the past
Anyone from Bangladesh?
🇭🇳🇭🇳🇭🇳
I'm here because I watched too many interrogation files in a row. 😳
I suffer from anxiety so this helped me a lot! ❤🤍
23:46
yo weren't you the dude in California that taught chess at schools♟🔥