5 आदतें तुम्हारे शरीर और दिमाग को खा रही हैं तुरंत बदल लो सेहतमंद खुशाल जीवन जीयो- HEALTHY LIFESTYLE

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  • čas přidán 27. 07. 2024
  • #routinelife #mentalhealth #stressfree #healthylifestyle #healthyliving #lifeadvice #happiness #lifehacks #habits #mistakes #lifelessons #lifetips #dailytips #mentalstrength #depression #anxiety #procrastination #anubhavjain

Komentáře • 109

  • @ROYALFAMILY258
    @ROYALFAMILY258 Před 20 dny +8

    आपका ये अहसान सर कोइ भी जिंदगी भर नहीं चूका सकता धन्य है आप और आपका परिवार जहाँ आप रहते है आप हमेशा ख़ुश रहे यहीं दुवा हैँ 💐🌹

  • @Dinesh_mrs21
    @Dinesh_mrs21 Před 20 dny +3

    आज सर ने जन्म से लेकर मृत्य का सार ( जीवन शैली) बताया बहुत बहुत धन्यवाद 👍💯✨🔝

  • @user-he1gq4ce1v
    @user-he1gq4ce1v Před 20 dny +2

    आप की हर एक वीडियो से हमको दुबिधा से दूर करता है
    जय हिंद अनुभव जैन Sir

  • @ishivampandiiittt
    @ishivampandiiittt Před 20 dny +35

    Bhaiya aapse direct baat kaise ho skti hai😊

  • @seemabhatnagar6844
    @seemabhatnagar6844 Před 20 dny +6

    "जीवन का एक एक क्षण वसूलना है " Blatant truth bhaiya.
    Yahi yaad रखना है जैसा आप कहते है आँखे बंद होने के बाद सारे विचार यही रह जायेंगे और हम समय waste कर चले जायेंगे |
    याद दिलाते रहिए भैय्या.
    Hum isi sachchai ko ignore kar baki vyarth ki cheezo मे nashgool है |

  • @divyachandekar7868
    @divyachandekar7868 Před 2 dny

    You are right sir

  • @kisangavit3821
    @kisangavit3821 Před 19 dny +1

    Bilkul sahi khah hai sr. Aapne❤

  • @mahendrakumarnogiya4858
    @mahendrakumarnogiya4858 Před 20 dny +3

    Dil se Guruji parnam ji ❤❤

  • @saurabhchandravanshihits
    @saurabhchandravanshihits Před 20 dny +2

    Thank you Sir❤❤❤

  • @shobhnachourasiya1224
    @shobhnachourasiya1224 Před 20 dny

    Sir bhot sahi video bnate ho aap mujhe ye bat sabse achhi lgti h ki aap sidhe point to point bat krte ho

  • @shayanahmad4046
    @shayanahmad4046 Před 20 dny

    Bhi waa sir aap jaise looghoo ki zarurat he duniya me

  • @subhashchandradahyabhai4625

    Bahut hi jivan build up k lie bahut hi upyogi vichar jiske amalse admi khushi or healthy life ji shakta he🎉

  • @prashantjayant6413
    @prashantjayant6413 Před 20 dny +5

    Sir mujhe aapke video ki aadat par gayi hai.. kitna bhi dekhu man nahi bharta hai.. sir aap sakshat geeta ka swaroop hai.🙏🙏🙏😊😊

    • @AnubhavJain
      @AnubhavJain  Před 20 dny +3

      Tumhara Prem anmol hai mere bhai, par tumhara vyaktitva aur jeevan mere se ya kisi bhi aur se uncha hai. Hamesha khush raho :)

    • @prashantjayant6413
      @prashantjayant6413 Před 20 dny

      @@AnubhavJain thank you sir

  • @indiarajsthan9152
    @indiarajsthan9152 Před 20 dny

    Always like 👍 your suggestions

  • @shilpasardessai8850
    @shilpasardessai8850 Před 16 dny

    Sir,I have seen so many motivational videos but yours are totally out of this world and the best.We can relate to these so easily 🙏🙏God bless!

  • @RashamiPatel
    @RashamiPatel Před 20 dny

    Aap bahut achhe se samjhate hai

  • @DeonarayanMurmu-or1tt
    @DeonarayanMurmu-or1tt Před 20 dny

    Thanks sir

  • @6266aarti
    @6266aarti Před 16 dny

    Thankyou sir ji ❤

  • @neelofarneelofar4949
    @neelofarneelofar4949 Před 20 dny +3

    Sir puri mehnat krne ke bad v phal nhi mil rha to kya kre aqal kaise lgaye ya qismat ko kaise bdle plz btao

  • @rameshsingad6160
    @rameshsingad6160 Před 20 dny

    Bahut bahut Aabhar sar ji

  • @alokmehta6024
    @alokmehta6024 Před 14 dny

    Dear brother, you are gem

  • @user-pc6hg8xe7b
    @user-pc6hg8xe7b Před 20 dny

    All situation gud explain

  • @rajnipatel3271
    @rajnipatel3271 Před 19 dny

    Sir ji aap ka video bahut hi helpful hota hai

  • @naushadhusain884
    @naushadhusain884 Před 20 dny

    Ty sir Mast video h ty sir

  • @kalikantjha7050
    @kalikantjha7050 Před 20 dny

    Very nice information sir
    🙏🙏❤️❤️

  • @anilawasthi3223
    @anilawasthi3223 Před 20 dny

    Gud. Sir. Ji

  • @kinggamer-yh9zu
    @kinggamer-yh9zu Před 20 dny

    Yes bhai bilkul sahi apka dhanyavaad hamare mann ko sant karne ke liye aap ka jivan khusiyo se bhar jaye🙏🙏👌👌

  • @vijaykhaire3222
    @vijaykhaire3222 Před 20 dny +1

  • @mrroyalhereshiv
    @mrroyalhereshiv Před 20 dny

    ❤❤❤

  • @sitasuthar-fp3th
    @sitasuthar-fp3th Před 19 dny

    Thanks bhaiya 😊.jay shree Ram .

  • @Internationaltvs
    @Internationaltvs Před 19 dny

    Very good motivation

  • @AnuSingh-xm3ti
    @AnuSingh-xm3ti Před 20 dny

    🙏🙏😊

  • @sanjeevsaid3026
    @sanjeevsaid3026 Před 19 dny

    Excellent

  • @ramchandra7047
    @ramchandra7047 Před 19 dny

    Gajab saandar..jai shri ram

  • @EmemBasicEnglish
    @EmemBasicEnglish Před 20 dny +1

    Very nice

  • @delhi_katraveller-r7i
    @delhi_katraveller-r7i Před 19 dny

    ❤❤ lets utilise all in our daily life ❤❤ stay healthy and have a blessed 🙏 life anubhav sir❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

  • @lizziejohny8730
    @lizziejohny8730 Před 20 dny

    Very good motivation 🎉🎉🎉🎉🎉🎉🎉🎉

  • @user-ub7nc2gz1e
    @user-ub7nc2gz1e Před 20 dny

    👌👍🙏🙏

  • @nileshpandaya
    @nileshpandaya Před 20 dny +1

    Good

  • @vaijayantihardas1609
    @vaijayantihardas1609 Před 20 dny

    🙏🙏🙏🙏

  • @Tweener2o
    @Tweener2o Před 20 dny

    I love you sir❤❤

  • @PAChandulal
    @PAChandulal Před 16 dny

    ✔️✔️✔️🙏🙏🙏

  • @user-ys8gq6dy3i
    @user-ys8gq6dy3i Před 20 dny

    Nice ❤

  • @savitasavvy8987
    @savitasavvy8987 Před 20 dny +2

    Shadiyon main dekho, Log toot padte hain khaane par , Bachhe aur bade kha na khoob Waste karte hain, Parents bhe apne Bachho ko nahi Samjhaate.

  • @mohitrawat8753
    @mohitrawat8753 Před 20 dny +1

    जय श्री राम 🙏

  • @AbhuydayParashar
    @AbhuydayParashar Před 20 dny +1

    Sir mera sapna doctor banne ka hai but sir mujhe khoon dekhar,brain dekhar, operation, human body insabh se darr lagta hai sir make a video on this topic

  • @rahimsayyed932
    @rahimsayyed932 Před 20 dny

    Very nice Bhai

  • @chandavarma3981
    @chandavarma3981 Před 20 dny

    👍👌🌹✨🌈

  • @satyabratbiswal4914
    @satyabratbiswal4914 Před 20 dny +1

    happy rath yatra to you

  • @AbhuydayParashar
    @AbhuydayParashar Před 20 dny +1

    Sir I have problem of taking oaths I take oath in everything and when it oath by mistake of negative thoughts to happen I move into fear as I had heard that all oaths we take will happen sir please make a video on this that oaths are true of negative thoughts

  • @Nkumar-qk6lt
    @Nkumar-qk6lt Před 20 dny

    क्या बात है भाई यहाॅ काटे कैसे पडे है ,बहुत बढीया बताया

  • @yakshfabrics4599
    @yakshfabrics4599 Před 17 dny

    100 baat Ki ek baat jab Tak aap jawan ho koi Badi problem nahi jaise 40 Cross Kiya bimariya chalu. Aapko face karna hi padega

  • @SJCreationsodisha2019
    @SJCreationsodisha2019 Před 20 dny +1

    I fast watching this video fast like fast comment sir

  • @sudhakumari1289
    @sudhakumari1289 Před 20 dny +1

    👏👏👏👍👌😊❤🙏🙏🤗

  • @Rahul_Lata_
    @Rahul_Lata_ Před 20 dny +6

    1) Pet sirf 80% bharke khana chahiye
    2) Excess of everything is bad
    3) Don't sit in one position the whole day
    4) Don't Overthink
    5) Laziness, procrastination and compulsively cheeze nahi karni chahiye

    • @AnubhavJain
      @AnubhavJain  Před 19 dny +2

      Bhai bahut accha, but ye 4th waala zyada hi short nahi ho gaya :D

  • @neelofarneelofar4949
    @neelofarneelofar4949 Před 20 dny +1

    Sir meri preshani kaise suljhe

  • @DhavalRathod-l5y
    @DhavalRathod-l5y Před 20 dny +1

    Merko. Sir. Tansan. He

  • @AbhuydayParashar
    @AbhuydayParashar Před 20 dny +1

    Sir make video on treatment of religious ocd as I am facing this issue since many times

    • @AnubhavJain
      @AnubhavJain  Před 20 dny

      See my video on gande vichaar it has the solution.

    • @PreetisParadise
      @PreetisParadise Před 20 dny

      czcams.com/video/JSU5gIkcxFA/video.htmlsi=HLrNg6mZjEkb-mSN

  • @MancaveTV-t4f
    @MancaveTV-t4f Před 20 dny +1

    Me ek loop mein faasa hua hu , ghar se nikalne ka mnn nahi karta kaise thik karo 😢😢😢😢

  • @PriyankaPatel-po1vb
    @PriyankaPatel-po1vb Před 14 dny

    Aap nend par video bnaiye plz meri raat koo acchi nend nhi aati hai

  • @shobhanasaxena1852
    @shobhanasaxena1852 Před 16 dny

    Pz sir reaply jrur Dena 🙏🙏

  • @BlissEditz618
    @BlissEditz618 Před 20 dny

    Brother after drinking listening you...

  • @Trivedi2024
    @Trivedi2024 Před 20 dny +1

    Bhaiya urgent btt krni h personal😢 pleased bhaiya jese bhi connect kr paungi ap btao plzz 🙏🏻🙏🏻n

  • @shobhanasaxena1852
    @shobhanasaxena1852 Před 16 dny +1

    Sir m pragnanc hu or mera 8 month chal rha h muje itni tantion hoti h kch pochho mt

  • @ChanchalMeena-wz2ip
    @ChanchalMeena-wz2ip Před 18 dny

    sir me chhoti chhoti baato se dukh utha leti hu rone ka man hota hai time se kuch nahi kr paati padhai me man nhi lgta sir kya kru please btayiye

  • @kailashpritwani032
    @kailashpritwani032 Před 18 dny

    Pet kharab to dimag kharab 😊

  • @MirzaUzb8663
    @MirzaUzb8663 Před 20 dny

    Nice content sir.... ❤

  • @user-yo8sv8rn8s
    @user-yo8sv8rn8s Před 19 dny

    Sir mujhe bahut tension hoti hai apne bhavishya ke liye, tension ke karan mera hairless ho raha hai 😢😢😢😢😢😢😢😢 pls sir Mere ko aapka sath chahiye 😢😢😢😢😢😢

  • @ShivRamVerma-fv3jo
    @ShivRamVerma-fv3jo Před 19 dny

    Shivram Verma

  • @surajverma.143
    @surajverma.143 Před 18 dny +1

    Sir meri girlfriend ka kehna hai ki vo sirf apne gharwalo ko bataigi mere baare mei ghar wale maan gye to thik hai varna force nhi kregi kyoki uski mummy ko BP ka problem hai to agar usne jada force kia to unse baardast ni ho paiga or ikaat ho jaigi,
    Aab aap batao mei kya karu?

    • @AnubhavJain
      @AnubhavJain  Před 17 dny +1

      Sacche pyaar me insaan fusre ko sharton par nahi apnata, uske paas unhe chhod lar jaane kaa option hi nahi hota. Vo sapne me bhi nahi soch paati tumhe chhodne kaa, mummy ko tab kuch hoga jab vo koi galat step legi, tumhare liye saalon Saal intezaar karti mummy ke maanne kaa. Baaki tum smajhdar ho

  • @user-bs6vn2mn6j
    @user-bs6vn2mn6j Před 20 dny +5

    Sir meri kahi sadhi nahi ho pa Rahi 😢meri job income achi nahi h esliye kya sarkari job achi income important h 😢

    • @dheerajknowledge6569
      @dheerajknowledge6569 Před 20 dny

      Karoro ki sampatti lekar bhai start Kari

    • @user-bs6vn2mn6j
      @user-bs6vn2mn6j Před 20 dny

      Bhai gareeb he tik hu muje gold digger nahi chahiye jo paisa dekh k sadhi kare Mera ​@@dheerajknowledge6569

    • @deepikasingh3990
      @deepikasingh3990 Před 20 dny +1

      Harsh reality ki aj k tym m jiske pas gov job h...vhi bhagwan h. Ye sb hum khud dekh rhe h...

    • @user-bs6vn2mn6j
      @user-bs6vn2mn6j Před 20 dny

      @@deepikasingh3990 sabki apni pasand h soach h par jaruri nahi government job achi income wala inshan perfect life partner ho

    • @deepikasingh3990
      @deepikasingh3990 Před 20 dny +1

      @@user-bs6vn2mn6j ha point h...Bt..aj kl chll.yhi rha h. .kr bhi kya skte h. ...respect jitni gov job walo ko milti h...utni kisi ko nhi.milti..ye to dekh rhe hum

  • @user-ve7qo1kq6o
    @user-ve7qo1kq6o Před 19 dny

    Sir me apse milna chahata hu
    Ap kaha se hai plz

  • @user-tk3zm3wm9q
    @user-tk3zm3wm9q Před 20 dny

    अपनी चॉइस का खाना मिल जाता है तो भर पेट खा लेते हैं और एक ग्रास ज्यादा
    ही खरजाता है हैं और अच्छा स्वादिष्ट नहीं मिला तू काम चल जाए इतना ही खा पाते हैं कम से कम दो रोटी के भूखे ही जाते हैं बढ़िया सब्जी नहीं मिले तो हमारे घर में लहसुन प्याज तो खाती नहीं है बिल्कुल

  • @mdausafalam6
    @mdausafalam6 Před 18 dny

    Sir mai phele padhne m bahut tej tha phir mugge bed cousre karte time ek larkee se love ho gya ab mai na padye pe focus he nhi kar pa raha hu mai chata hu ki osse chor du lakin chor he nhi pata mai osse payar karne laga hu lakin mera padhye m men nhi lagta hai sir mai kay karo plese batye

  • @mangomoneylife
    @mangomoneylife Před 12 dny

    Jain sahab patle lag rahe hai abhi 😂

  • @knowkgamers7813
    @knowkgamers7813 Před 20 dny

    Sir ladki dhokha Dene ke baad fir kisi dusre se sambandh banaye ye mujhe bahot takleef de rhi hai😖

  • @Jpentertainment123
    @Jpentertainment123 Před 20 dny +2

    Sir i loss 25 lakh in cricket betting ,karja ho gaya , karje wale jine nahi de rahe marne ka man kr raha h kya kru

    • @Jpentertainment123
      @Jpentertainment123 Před 20 dny

      Hamesha tension m rahta hu

    • @ulhas196
      @ulhas196 Před 20 dny

      @@Jpentertainment123koi job krlo bhai agr backup nai hoga to mera bhi same loss hua tha business me.

    • @DoorKaRaahi
      @DoorKaRaahi Před 19 dny

      Jeevan ki nayee shuruwat kariye. Karzdaaro ki police complaint kariye..

  • @JyotiSharma-pm6zy
    @JyotiSharma-pm6zy Před 20 dny

    Mujhe aapse bt krni h bhaiya plz

  • @Ap1874ap
    @Ap1874ap Před 19 dny

    Sir plzz thoda hmse bst kr lo
    Soch soch k mr jaenge hm

  • @Poojasah-yi2mw
    @Poojasah-yi2mw Před 20 dny

    Bhaiya mujhe bhi aapse direct baat karni h plzz bhaiya warna suside na kar le hm bhaut tut gye h bhaiya bister per h 4 dino se

  • @Ninjagaming-ls1fx
    @Ninjagaming-ls1fx Před 20 dny +2

    Cardiophobia anxiety😢😢😢

    • @AnubhavJain
      @AnubhavJain  Před 20 dny +2

      Made a video on that, will upload it within this week

  • @WBRCK
    @WBRCK Před 20 dny +1

    Bhai badi problem ho gaya hai mera Mera chachi ka private party mein Rahane Diya tumhen kuchh galat kar diya

  • @DhavalRathod-l5y
    @DhavalRathod-l5y Před 20 dny

    Tamraa. Namber do. Sir

  • @VipuL-yq8to
    @VipuL-yq8to Před 20 dny +1

    शानदार बाते बोली सोच ने कर्म करने को मजबूर कर दे आदमी को आलसी हो या तामसी 👌👌🤘🤘🎉🎉🫡🫡

  • @PrakashPhangcho
    @PrakashPhangcho Před 19 dny +1

    Sir mujhe mental health anxiety me pareshan ho apse baat karna chahta hu please apka number dejiye

  • @A_AMAN789-nl5vn
    @A_AMAN789-nl5vn Před 20 dny

    सर.. मेरा.. नाम अमन मुझे लगता है कि मेरी जिंदगी खराब है मुझे दिन भर ऐसा लगता है कि मैं बिस्तर में पढ़ रहा हूं मेरी पढ़ाई में मन नहीं लग पाता है Mera chehra achcha nahin dikhta Hain mujhe samajh nahin a raha hai ki padhaai Karun ya na karun main aapse puchna chahta Hun ki main apni padhaai chalu chhod dun ya nahi sir.......solution de dijiye😢😢😢 i😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😟😔😣😩😫😵😖🤕