a florida week in my life: hosting a coffee shop, beach days, and babysitting
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- čas přidán 29. 06. 2024
- Thank you so much for watching this weeks video!
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Beans are like the main ingredient of chili I thought?! 😂
Chili needs to have beans 🫘 or else it’s just meat soup 🥴 sincerely, a mid west gal
Guys I’m still freaking out over Greta’s pregnancy🥹🤍✨
Frrrr me tooooo
SAMEE
Omg me too
Right I’m sooooo invested in this new area and really hope we still gonna get some vids🥺 so exited even tho I don’t even know them irl
I got chills when I saw Greta’s youtube video title.. her and isaac are gonna be the best parents ❤
I love how much you guys baby sit for you friends🥹🥹 so sweet!!!
the coffee shop was so cute and Koda’s outfit was perfect def my favvv part of this weeks vlog🫶
I love that you're starting to run! I've gotten into running within the past year and recently did my first half marathon!!
Biggest tips:
1. Consistency! Keep up with your training, no matter how big or small the run may be
2. FORM! Focus on the best running form you can have. Even if it slows you down at first, having good running form will develop smoother and easier runs
3. Stretch! Always stretch after you run, I do this because it helps me feel wayyyyy less sore after long/hard runs!
for running i would suggest not giving up! as a runner myself it is a very mental hobby. consistency is key! give yourself small goals to work towards
My day gets so much better whenever you post. Also the coffee station is so cute! 😊🩵
I was a runner in high school and I did it for years before! With time you’ll get faster, you just need to build that endurance first and then focus on speed also working on your form will help a lot, but you just need to keep it up and just finding the motivation to run is just so awesome!!
omg just coming from greta’s vid!!!!!!!! i love you two!! after this i’ll go to hannah’s 😂🤭😘
My best tip for starting out running is to start by walk a half mile run the other half and keep doing that until you just don’t want your stop because it’s technically harder to stop and then start again!!
ran a marathon two months ago and have done a handful of half's! can't even run more than 2miles rn in the summer heat without dying, honestly just depends on the day 😭. Tip: don't worry about pace or distance, consistency is key
Natalie you are soo refreshing to see on CZcams and you seem like an always happy person 🤩You made my day!! Hope you post more:)
One trick to running a bit faster (in addition to doing it consistently) is to try to relax your shoulders and pump your arms...reach back with your hand almost to your back pocket then swing it forward until it's level with the shoulder. It works with the cross body movements to increase your leg movements when you pump your arms with a relaxed full swing. :) Enjoying the weekly vlogs!
I wish I could babysit those kids. They literally are so cute and seem like the sweetest kids ever!
YAYY im so exited it’s a long video and also that you posted 😊! Also still shocked about Greta’s pregnancy!!!!!!! Also you should do shoutouts to one person in the comments each week! And also when you go to the gym do 15-30 mins running on the treadmill so you can get better on your miles!!
You and your friends are so sweet! love watching your vlogs!💗☀️
I just started running in April and I’ve surprised myself with how much I have LOVED it! I played soccer and volleyball in highschool, && was never a runner girl. But it’s such a fun way to get a workout in outside! I’m new to it, but my advice is to sign up for a race to motivate you to train and do it with friends!! I’m running a half marathon in September with my husband and our friend group - it’s been soooo fun! Keep it up gal!!! 😆🫶🏼
Ahhh I just love watching you so much! Your videos are so chill, fun, and such a dream!
I LOVEEEEE your vlogs so so insanely much keep it up ily!!
Your videos make me feel so happy! You are a ray of sunshine ☀️🌸☺️
I loved this vlog!!! Love watching your videos! Your life is such an aesthetic!
I was so excited when I saw that you had a new video for the week. I can’t wait to watch it.
Ily nat!! You make me want to be productive and have a good day!!💗💗
these make me so happyyy
I love the funny/blooper clips in this vlog, and the jazz elevator music is amazing!!
i love ur vibes nat 🫶🏼🫶🏼🫶🏼
loved the video! i’m sure it’s nice to get back into the routine of things after traveling ❤
finally my fav gurl!!!!😌😻
always be my fav vlogger hehe
QUEENNSSS BACK AGAINNN❤️❤️❤️ I LOVE YOUR VIDEOS LIKE EVERY SUNDAY I SKIP EVERYTHING JUST TK WATCH YOUR VIDEOS 💚
my day gets 10x better when i see that nat has posted!! also i love the colors of these videos if u know what i mean, looking at them makes me feel like summer.... keep it up!
Your vlogs make me so happy ❤❤
Girl ilysm❤ I almost have vacation then I can watch all your vlogs back! Greeting from the Netherlands❤❤
I love your content and how much your friends love you ❤❤❤
I follow you from Egypt, l hope you come to the north coast
I loved the vlog!!
I love the coffee shop idea! I might have to do that!
Running Tips:
- stay consistent with running (go a couple times a week)
- walk the distance if you can run it
- breath through your nose and focus on breathing, you can even try this thing called ‘pattern breathing’ matching up you strides with your breath
- watch your running form
- take rest days, eat well, hydrate etc.
- hot weather, pollution, dryness, time of day,humidity etc. can all change how well you run
- a sports bra that’s too tight or loose can restrict you breathing, they’ve actually done studies on it
- running on grass or dirt paths can be easier on your joints than asphalt
- warm up & cool down with dynamic and static stretches respectively
- invest in good running sock
- don’t forget about bug spray & sunscreen
I'm so glad you went with the Breville! I've had mine for almost 3 years and it's the best thing ever! I use it everyday
I really look forward to your vlogs❤❤
I LOVE THIS NAT!!!!!! I LOVE U ALSOOOOOO AND ALL UR FRIENDSS!!!!!!!!
That sweater is so cute 😊
i love ur vids, they're all soo sweet 🥹
The app Couch to 5k is great! Also get fitted for shoes at a running store :) Running on the beach is fun too and less impact on your body!
If you want to get into running, the most important thing for me was being consistent. So I started barely able to do a mile, but I did 3 days a week at first. And adding in intervals (repeats of run 3 mins, walk 3). That way you can start running longer.
Omg I will definitely be copying this coffee shop idea 😍
Finally, my faaav notifications ❤❤❤❤❤❤❤❤❤❤
i love youre vlogs so so so mutch, its gifing positive vibe❤
chilli needs beans. i love your vlogs nat! you are so encouraging and such a good christian role model!
LOVE U NATALIEEE
Questions I have!
- What vlog camera do you use?
- What brand of bathing suits do you buy from?
- Will you ever do a hair tutorial?
Thanks if you answer ❤ (others may answer if they know❤)
Such a fun video as always and also such exciting news about Gretas pregnancy 💗
So bright and sweet love your vids!
i am also wanting to get into running so share all the recs!! love the vlogs
What 😳I love the music in your videos ❤it’s perfect ✌️and love your videos ☀️
I’m never the first one to comment. I’m so excited slay I love your videos.
What’s a lovely vlog 🌊🩶🩵
25:38 I do love the jazz and bossa nova background musics you use!! ❤
For feeling better before after a run: make sure you're fueling properly! Simple sugars (dried mango, fruit snacks, applesauce) right before you run and then a protein and a simple carb after! (chocolate milk, protein shake, yogurt) It seems small but it makes a world of a difference! Also, if you want to run more and help yourself not get injured, I would invest in some orthotic inserts from a podiatrist! They're around $300 but worth every penny for supporting your feet properly!
We put kidney beans in our chili 😅
If you are trying to get into running I would for the first couple of weeks do interval type running with 1 minute run 1 minute walk or 30-30, 2-2. I would do that 3-4 times a week then slowly build from there. If you stay consistent you will really notice your endurance improve!!
Handing Josh the manual was so real 😂❤
i run track and cross country and my biggest tip is to not clench your fists. doing that wastes your energy. my coach would put potato chips in my hands while i would run and if i clenched, i would know bc the chips would be broken lol. you seem very good at running honestly tho! love your channel❤❤❤
Koda is so precious.
Ahhh so sweeett!!
i am obsessed with the idea of having an espresso maker but they kind of intimidate me 😭
I’m on my way to the beach now 30a please be there on the 4th of July I would love to see you!! I love you so much!!
I love you so so much ❤😊
Looove ❤️❤️❤️🫶🏻
Twins! I’m becoming a runner too (even tho I’ve only ran like twice lol).
Love ur videos they’re so aesthetic 🩷🩷
Y'all should take a trip to St. Augustine Florida!! There are wonderful beach homes and you can ride bikes or walk to the beach from the homes and restaraunts. The restaraunts are sooo goood!!! I have never been to one that wasnt good. There are also soooo many beaches you can go to.
Awesome in Florida 😅🎉😂❤❤Natalie 😊🎉😂❤
loved your Vlog!🥰 P.s. I am team beans🫘
Omg,I❤u and your channel so much it’s unreal it’s fine if you done read it but I love you style and you productive vlogs🎀🪞
Beans are a big ingredient in chili!
💗💗💗
Where did you get that bathing suit cover up?
Run for time not for distance when your first getting into it. Also deep breathing in through your nose and out through your mouth. And focus on moving your arms while running.
I love you so much I wanna hug you ❤😊
Beans definitley belong in chili!
Hii I’m flying into Tampa tomorrow and i’ll be in Tampa and Clearwater area does anybody have any recommendations of places to go or beaches?
Which tanning oil do you use ? 😍🔥
I want to see you read The Seven Sister series!! I think you will like it 😍
What camera do you use? I have a g7x but the auto focus isn’t great
It’s going to be a winter / spring baby
Where is her phone case from??
There is an app for planes that you can see where they are going!! I showed my grandpa and he lovesss it
You basically click on the plane that is passing over your location lol
Did you do the audio where it’s like “I got my nails done they’re blurrr?” Loll
Where’s the blue and green cover up from lol
does anyone know what nat uses to edit her videos!?! 💖💖💖
Original Chili is sold in the store with beans I thought 🤣
beans IS chili
what kind of nails do you get?
Beans belong on chili
Beans in chili are def normal ahhahahaha
Beans belong in Chili- if no beans than it is hamburger soup
hahahaha I am TEAM CHILLI BEAN 🫘
Also the cafe 😍 CUTE
Me personally I think that chili is not complete without beans 🫘
natalie, i adore your videos so muchhh! im thinking about revamping my channel & if my channel got to the vibes of yours i would feel like i accomplished my vlogging dreams
Hey everyone Jesus loves you and you are not alone
Chili without beans is just soup 🙄not stew 🤣