Table Tennis Exercises to Improve Footwork
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- čas přidán 5. 06. 2024
- Footwork is very important. Using the Chinese drills, coach EmRatThich explains the best way to train quick, correct and precise footwork in table tennis. To have the fast leg movement, you should put your weight only to the toe while moving.
In the next video, I will explain the 4 most important footwork patterns. Stay tuned.
► 4 types of footwork in table tennis: pingsunday.com/chinese-table-...
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4 types of footwork in table tennis: pingsunday.com/chinese-table-tennis-footwork/
Thank you for your support, all of your videos are very helpful for all of us who wants to improve in table tennis. I'm 45 years old and I'm training with all your videos. I'm watching your videos from Colombia South America. Keep teaching us the Chinese philosophy.
“At least 10,000 hrs of training for 10,000 techniques”, sooooo inspiring. Because of such inspirations, I have drastically improved my technique now. I’ve recently got the word “perfect” from my trainer for my forehand and footwork. Thank you coach Emratthich for all your wonderful lessons. Keep posting more🏓😍🙏
Thanks for your video, I am 89 and training from scratch on quick, correct and precise footwork in table tennis. But I'll probably end up in hospital soon
dng625 lol
Really???
@@invoke1972 that must be fake XD
Yup I believe it with the help of Viagra and some jungle herbs
I'm 16 years old and i have been playing for almost 4 years in an amateur club where i've just learnt the basics. However, your videos are really helping me to improve techniques fast. I always write down your advices and try things out in every training.
Keep it up!
Vuk Balkovic Yeah me too in which country are you playing?
@@minplex7132 an I m 14
Another tip is to make list of tips and important aspects.
Evertime you go to play, before leaving the house go through this list and give your mind reminder.
Now many of these things will become comman knowledge for you but still always go through that list.
It has effect on how you play that day.
these excercises will definetely make you faster, drills are the best way to get fast feet, will use those excercises before training. great video as always, keep teaching us table tennis ^^
superb video,,i have been playing tabletennis for 2 years now, after a short beak of 20 years.since i started following and watching your videos, my technique has been improving a great deal.Thank you coach
thank you for this video its very helpful and now my footwork is improving and hit the ball properly. I've been playing about 6months now and I have no coach but I learn only on your videos.thank you coach
I like these videos that are part of a series. Do more of them! Do them on broad concepts like how you have in the past like this one( footwork) and how to hold your paddle.
Thank you so much, coach Lee for producing this video clip and provide clear explanation and tips.. much appreciated..
You repeated that I should be on the toe. I knew this but never used it. I have some really good Swedish Coaches that said it to me. Swedish and Chinese philosophy are really similar. Thank You!
I love your Vids . keep going 👍👌
Good teaching... Love your videos... Keep up the good work
Very helpful for me. Thank you Coach. I am waiting your next video.
Amazing as always :)
Hello coach EmRatThich! Thank you for these videos and your advice. Your love for the sport and coaching is noteworthy and much appreciated! Could you upload the footwork drills videos please? You mentioned 4 drills but I could only find a part 1 and 2 of drills. I am trying to teach my son to move the right way. Thanks from New Jersey!
Please do upload the full footwork drills! I'm looking forward to watching them!
Really, this is the best video for foot work I have ever seen 👌👌👌
Thank you emratthich for this! I don't on footwork at all, but I know it's very important, and because my dream is to become a pro player these videos are good thank you!
thank you for this emratthich
hey emrat,I really love your videos and am trying to apply them in my daily training routine.But I feel intense pressure in matches so can you give me some tips to handle mental pressure in a major table tennis match.
Helo sir! Good day, I have see most of your video tutorial. I am so grateful for all the Chinese philosophy and concepts you shown us. It is really of great help for us table tennis enthusiast to enhance our skills and love in playing this game. Hope to seeing you more of your video clip and thank you for your untiring efforts and dedication in teaching us to speed up our skills in TT. My students will surely benefit a lot from all of your video clip for FREE. Thank you so much and more power. God bless your program.
Nice music choice! :D
Thanks coach 😃..eagerly waiting for next ping Sunday 😍
Good video
Good job one more time!
Greeting
Jannis
thank you so much sir!
wouah ! as usual great videos !!! soooo many thanks !!! I am already sharing those videos with friends. Here from France :)
merci beaucoup
thanks a lot
sos un genio. ya me estoy armando mi serie diaria de entrenamiento para hacer en mi casa. saludos.
thank you. :)
Very nice
Ryu Seung Ming, best footwork in the history of table tennis
Always interesting hehe
I love yore channel
I was thinking of a Ma Lin Extra Offensive with BH Rakza 7 2.0 and FH Rising Dragon Max. Then I though that would be too fast and I though instead of ma lin extra offensive I would buy ma lin soft carbon as it says it has more control. What do you think Extra Off or Soft Carbon. You said that it's better to have allwood and off or off-. In this case Soft Carbon is off I think. I am off- and off player I try to only play offensive. Could you say wich one I should go for SC or Extra off with BH 2.0 Rakza 7 and FH Rising Dragon Max
Thank you very much for sharing your knowledge!
Very nice foodwork trainning
thank you for this video. my son has been playing for 4 years now and over the last 1 and a half year he had a grow spurt which made his body a bit unballanced. when he was 10 he had 1 of the better footworks of the kids his age but now he mostly stands flat because he says it keeps him balanced. he also has difficulties getting low for the ball . i can try to get him to do the 7 excercise for the quicker footsteps but do you have other excersizes for him to get low for the ball. ( stands up to straight)
do a multiball to the wide BH, and wide FH, now, he needs to move, and can't stand up straight. Bests :)
Good video
Yes thankyou
which exercises should be done for flexible and powerful hand/wrist? plus, how much time should be given to such Exercises, everyday or once per two days...
your suggestions, please...
Sir I love u. U are great
If you play the video at half speed, coach sounds drunk XD
Good video though! keep up the great content!
Hey coach, what is your opinion regarding Breathing? Example, exhaling while doing anykind of stroke? Cause, in Biologyclass (as far as I can remember). While we're doing heavy lifting, pushing heavy object, etc. It recommends that we must exale. Is it related?
Thanx
yes, I will answer it in a specific video
Gofi Ro Basically in every sport you must exhale when you do a lot of force and inhale while you aren't.
WOW!
I think I found a big leak in my real game situation. Instead of thinking wait until the ball have come closer I think come on win Dima win! This results in a less offensive game with errors like ball in the net. Can this be right? If it is can you say some tips to prevent this happening. Thank you very much
how to make deceptive no spin serve like malong
What is the footwork for modern defenders?
10k h rule is not protaining to learning something, it protains to becoming world class at the particular skill.
He did not say "learn". He said "to master", which implies nothing but World class
mr emrat where do i find video in 4:08 minute mark?
good video, too bad of the nerve wrecking music - thanks!
hey coach i have one question about the subject pg the video but i m bad to speak english but i see you speak french very well so :
Est ce que courrir pendant 1 à 2 heures ou faire du fractionnee peut augmenter notre rapidité a la table si oui lequel privilégier ? merci or thank you ;)
non! cela peut ameliorer votre endurance mais pas la rapidite
EmRatThich Table Tennis Coach ok même le fractionnee qui fait travailler la rapidité sur court terme ?
En tout cas superbe vidéo encore une fois :)
Hello EmRatThich!
I have a really big problem. When I do a serve (good one) then I get a perfect return to attack. I can go for no spin serves sometime and then I get a smash position or loop position.I attack it and the next shot I get a even better position for me but I totally miss it or I even miss the first opportunity. And it happens only on matches. Another thing is that I get really afraid when we do loop vs loop. Example backhand Vs backhand many times and I don't know when the opponent will change and shoot to my forehand. And then if I take that one on my FH he can go back or keep doing me stressed. And I get really frustrated because I am much better then them in real but I can not do it. In the trainings I feel I play like Ma Long but when going for matches I get totally lost. Table tennis is the fastest sport and it is played on a small table compared to football. This makes it reflexes the hardest thing to do for me. I would say that I am good at serving but can't keep the rally because I get stressed out. And usually on my training we don't do random drills so much. But I will ask them.
So I want to know how to keep the good ball and don't get it into the net or somewhere else bad when smashing or looping. I also want to know how to change BH and FH during loop rally. This is the step that I think I need to become the better player in my club. I am going to try to get into the national championship if I can and I only have 6 months on my self to prepare my self. Exactly on my birthday the qualification to the nationals will be hold.
These keypoints are really important to me. I know I can beat anybody but I get to afraid. My teammates are so afraid and they say "you are better and you will win" I also have that feeling that I should win but I am really bad at keeping my self in good condition. I can lose to a beginner because of this problem.
I will try my best!
You are the best table tennis coach I seen on the internet! I just love your videos and I am really thankful for this really good quality.
Hope you answer even though your schedule.
Thank you so much! /Dima
I would like to follow your answer on this one too EmRatThich , this is exactly what is happening to my son too . only thing is that he get very unmotivated to train after the matches . last month he participated in the CRTTF competition, needless to say he lost all matches but the one thing that stood out was his service, all the coaches complimented me on his service , but what is a good serve if you can not kill the return. so far i have anallized it to be the footwork and the flatfooted straight up position he starts for every shot. I would like him to improve on those issues.
patrick de vries Thank You for the help!
haha. I know very well this problem. My players have the same problem, "train like Ma Long, but play like amateurs".
There are many things to fix. "Mental, timing, footwork and warm up". If I can coach you, I can show you, but on the internet, it's too long to explain all of this.
EmRatThich Table Tennis Coach Could you say something please? It could change my life (haha) What do you mean by coaching on internet? Send a video?
Dima Shevchenko Omg you are exactly me lol. I know I have good skill but it just doesn't work.
It is good to bend the knees and lower your gravity point right?
yes, but don't bend too much. just about 75 degree is ok
EmRatThich Table Tennis Coach
@@pingsunday im 195 cm, which is pretty tall.
Should I lower my body a lot? I feel like 75° is too little, the table is still to low for me.in that positon.
I am 11 year old and I have many years for tt so can you please suggest a effective way for my table tennis improvement.
Hey,
I'm 14 year's old and live in switzerland, I'm half chinese and vietnamese.
So my question to you is: I have a Donic Desto plus F1 2.00mm FH/ Tibhar Nimbus BH 1.8mm and a Tibhar IVL-L Balsa Bat. Im playing for like 2 years and what you think about my bat.. Should i buy another one? My trainer said in a little bit we go to a shop together and look for a new bat for you.
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+1
this bat is not good at all. IVL Balsa is not a blade to loop, topspin the ball, desto F1 is too soft. You should change it.
So what should i buy for a bat for a good loop, topspin ball, which thick should i buy? Can you make me a good bat for me?
Thanks Sensei👏
Hey EmRatThich, have you seen the anime "Ping Pong the Animation". You should watch it, it's really interesting.
I will watch it for sure.
Is it on netflix?
Sir mujhe khelna nai aata ap mujhe ek alag se video bna kr kuj basic smja do bcoz I m interested in table tennis game
ow shet
Too late i am 27 years old and its been 4-5 months since i learned table tennis techniques form you, I think i am already late i play because i like the game and try my best to copy those Chinese techniques but its hard to kill the bad habit
artmaroof90 it's never too late. I will be turning 27 this year and I really got back into the sport 3 months ago after a 12 year layoff. Keep in mind I only really played TT for a year when I was 13 and accumulated all sorts of bad habits. Working with a Chinese coach out here in Vancouver in group classes has completely changed my game. I've seen vast improvement in my technique and footwork.
He started by testing my skills and then completely reset the way I move. It took 3 months in a group session class that I attend once or twice in 2 weeks, imagine what I can do if I trained daily or if it was strictly one on one.
You can do it, just apply yourself. It would be difficult at first, don't watch Zhang Jike footwork videos cuz you'll give up lol. Start daily footwork drills and it'll be easier to move that feet.
Nice form this Saturday i am joining table tennis club here in Pakistan I wont have any Chinese coach here but yes local coaches are better then nothing so i will be visiting club every week on Saturdays. I so busy at job that i cant do it in work days wish me luck
Wish you the best of luck buddy.
👍
yes. start me off from ground 0
Show me twisted in slow motion
The intro picture of Ryu Seungmin is not very representative :)) He has a very different footwork than Chinese players as he normally jumps with both feet to reach the far ball
yes, you are right. But he has the best footwork in the world :) so I prefer put him as the thumbnail
Huy Tran i think in terms of speed and fast players, Korea is best the best country for footwork. They had all these incredible footwork players, but the Chinese strength is that they are extremely stable when playing. They always stay in position and never loose control of there gravity.They have the best footwork in terms of efficiency and stability. But Korea has the fastest footwork in terms of sheer speed.
with 40+, you cannot kill the point with one shot like Ryu or Xu Xin did.
Now, consistency and Coverage is the key.
I think the Chinese just don't invest on the speed training anymore (which one-winged players rely heavily on) and that's why they seems to be slower. Korean seems faster but are actually lagging behind.
Please upload your next video quickly
I will upload it later
Are the exercises of footwork in fast motion?😅
Great video!!! Though i cannot agree with the 10 000h rule, this is just too much, and isn't correct at all. I think that the learning of skill has to do more with the quality of the learning rather than the quantity.
I think while you do 10000 actions, you still play and enjoy table tennis as usual. If you do 10k in one go, then you may go nuts
and i disagreed with "more with quality ... than quantity" kind of incomplete information
to complete it ---- once you got the quality now it is the time for 10000 or 100000000000000000000 or whatever amount of quantity. quantity before quality and quality without quantity - are useless
Well.. that's what I meant.. By improving the quality you lower the need of quantity
7:12, Coach, you spelled exercise wrong, you wrote *exercice*, it's actually exerci*s*e. Just correcting you.
thank you Andrew. I need your correction to improve my English.
No problem, I need YOUR correction for my TABLE TENNIS. :)
The legends in portuguese don't working
Come on, the exercises at normal speed are already tricky to observe and learn, here you show them at a faster than normal speed, even slowing down the video it is difficult to see the details of some of them, it is absurd!
Hindi m
everyone one can run well. not about nationality. dude.
u vietnamese , u must do subtitle for vietnamese and then u can do for other country
i don't know why u are vietnamese ?
Yeah no problem, 10 000 hours to master any skill. Thats not really a smart way to put things you know.. training on this 2 hours every single day it would take me 13 years to "master this skill". Then what ? Another 13 years for my backhand loop. ILL be dead by then