High Protein Health Drink !! Low Cost ! High Protein !! Nutritious ! No added Sugar ! 3 Flavours !

Make this healthy mix at home and serve your family with good nutrition. This mix has the goodness of sprouted wheat, barley, oats and Almonds which makes it very nourishing.
Ingredients
Whole Wheat 11/2 cups
Barley 1/3 cup
Oats 1/2 cup
Almond/badam 1/4 cup
Milk powder 1/2 cup
Cocoa powder 1/2 tsp
Cardamom 4
amzn.to/35i4H3y. Milk powder
amzn.to/35i4Tji Mixer Grinder
Cocoa Powder amzn.to/3JLzg0u3
#HealthDrink#Gita'sKitchen

[@GitasKitchen]

Try this healthy Health drink mix It tastes just like the popular brands !!

[@sharletfurtado9822]

❤️too good Amma..u r the best

[@marianeindumathi9498]

Thanks for sharing. It's super simple and healthy. No artificial colours, flavours and preservatives. Perfect for the whole family.

[@darshanakale6]

You are very down to earth! Loved the recipe, will definitely try.

[@dorothyfernandes349]

Wow!! I can see that it's so nutritious. Thk you so much ma'am for this very helpful drink

[@santhid5024]

Hi aunt....thank you for sharing ....small feedback ...you made wheat sprouts nice protein rich when in sprout form....if roasted there all NUTRITION is lost & killed ...instead of roasting things ...put them in sunlight for 30mins and grind to powders will keep the nutritional values alive and helpful and healthy protein powder to drink ......except for roasting ...everything is superb ...A nutritious feedback from my end ..thank you

[@GitasKitchen]

Thank you Santhi

[@snigdha2510]

Exactly, I was thinking the same..
But I don't know wether it is ok to do that way or not as the moisture content might not be removed completely by keeping the sprouted wheat in sunlight for shorter time and the tender sprouts may get damaged if kept for longer in sunlight.

[@maysunday5077]

Namaste Gita Ji. You are such a blessing for all ! Thank you for another wonderful healthy easy recipe. 🙏

[@jhumurbose8418]

Oh! Gitadidi, this health drink is marvelous. Thanks 🙏❤

[@deepamukundan]

Wow looks yummy. Will definitely try it. Thank you for sharing.

[@saraswatipramudi712]

Thank you so much. I was looking for simple healthy drink for my mother. This is the perfect drink for all :-) My search ends here. I am a great fan of yours. Thank you once again

[@BayanOrumbayeva]

Thank you so much!

[@geetasawant2608]

I tried this Auntie & it turns out so well very very tasty & healthy too my 12 year old daughter loves it , Thank you for sharing 🙏

[@rajalakshmimurali3715]

Wow,very very nice,useful recipe.In summer season when we or anyone,especially children skip solid food,this will be very handy.

[@janhaviumarjiveena492]

Superb healthy recipe.. thank you mam 😊

[@kirubafromuk3433]

Looks so yummy and very healthy drink,Thanks for sharing.

[@shalinisharma3269]

Thank you for the awesome healthy recipe.

[@srinivasannarayanan1113]

Namaste mam.Thanks for sharing three-in-one flavours of high protein health mix.One can even skip the breakfast after drinking a cup of it.I will surely make this healthmix and share my feedback.My pranams to both of you mam.

[@premlathatukaram7211]

Great receipe mam. Thank you so very much.

[@jayashreerajan1231]

Thank you mam for healthy and nutritional drink

[@daisysaldanha5261]

Wow, must try protien mix. Thank you.

[@radhamalpani3717]

Tq for sharing such great health drink geeta mam i will make it 🙏

[@twinklesamal928]

Thanks for sharing this

[@aparnarau]

I'll surely try it out..thanks ma'am..

[@jocyleenfernandes578]

Mrs.Geeta so awesome .V can easily healthy drink at home. Without any preservative 👌

[@Enkanavanenthozhan832]

I am a big fan of your premix recipes mam, you r simply superb magical lady mam

[@vijayalakshmisubramanian5652]

Excellent recipe ..will do it immediately

[@lakshmikrishnan4637]

Very healthy drink 🍷 recipe. Thank you Gita ji 🙏🙏

[@raakheekharbanda234]

Thanks Sister. Indeed simple & healthy drink .

[@babuswami7523]

Thank you for the health drink ma.

[@itsmadhurirangoli]

It's too healthy for me and also lots of women who have dificiency of blood means Anemia after age of 45 every women needs this type of energy drink everyday and hommade thanks Mam for this recipe 🌹🌹👌👌👌

[@neelamnarsinghani1030]

Thank you for sharing Geeta ji I will try 🙏

[@jenyurikouth4984]

Thank you so much madam. I will tryand give you the feed back.

[@hemavhatheemohan5599]

Thank you so much for the wonderful receipes

[@deeparm4690]

Thankyou for this wonderful nutrition drink Gitaji will surely try

[@rajisundaram5835]

Thankyou ma. It tempts to try and I'll try.

[@maureenborthwick3952]

Thank you mrs Gita that was an awesome health drink . God bless you your programmes are most welcome I totally enjoy all your recipes , I really appreciate you . Mrs MB

[@GitasKitchen]

Thanks a lot Mrs MB

[@mallelasoubhagya6763]

Nice and healthy drink. Thank you Amma. stay blessed🙏🙏🙏 🌹🌹🌹🌹

[@meenakshir4407]

Thank you very much mam. I have two small kids at home I'll make it dor them.

[@TheLIZZIEJAMES]

Thank you Gita for these recipes. Do upload more for us especially the traditional home herbal recipes. Be blessed.❤️🙏🏼

[@GitasKitchen]

Thank you Elizabeth

[@777777777620]

Really I feel the flavour of each getting roasted and finally in 3 flavour . It's very easy because no need to cook like Kanji. As you said some may not like cardomon yeah my daughter doesn't like . For her plain and for her children coco and for me with jaggery powder . Thankyou sister 💓

[@nisahahmad264]

Tq. Really happy as its just in time for d fasting month.

[@senthilnayaki2376]

Very good recipie Very clearly explained

[@gopinathmandal4024]

আমরা ধন্য, এরকম পুষ্টিকর,স্বাস্থ্যকর নতুন নতুন রেসিপি শেয়ার করার জন্য।
Thank you🙏🙏🙏🙏 so much mam.

[@ushav9064]

Very good preparation and narration and healthy one you have shared. Tku

[@manishabharote5540]

Namaste Geeta ji.i like ur recipies nd i m makin them mostly.ur kasha health drink kappi huminity drink i make many times.when ever the powder finished i prepared it.nd now I'm going to make this Health booster.i hv soak wheat nd going to make by ur method.ur versatile gr8 thanku so much.

[@bharatisridhar4719]

Namaskaram Gita Ma. Wonderful drink. I love everything that you teach and share. So simple, ingredients, procedure, low investment and your simplicity of demeanour and humility and so full of love. God bless you Ma.

[@GitasKitchen]

Thank you Bharati

[@umasubha4781]

Thank u Auntyji i will try this as early as possible I love u soo much Auntyji.

[@shirleygeorge6351]

Amazing beverage! Fantastic share.Thank you, dear Gita.

[@GitasKitchen]

Thank you too

[@sharadhathyagarajan5954]

Nice nutritious drink. Thanks Madam.

[@geetasawant2608]

Awesome drink Gita ji 🙏🏻

[@sujatahiremath8578]

Sahi mam will surely try Thank u

[@veenamurali5397]

Super healthy drink

[@gomathybalasubramanian2701]

Superb. Healthy drink. I will try Thankyou

[@tejaswinigohil741]

Wow
Amma
I’ll surely try this one

[@santhabalaguru9539]

Thats really a very good recipe ma gita.l have made before.Thankyou so much for your explanation.😘😘
I do follow you,💖💖 love your cooking ma.😘😍😍

[@pushpabhatia3680]

Thank u so much, mam

[@radhikaramchandran509]

Superb mam. A simpler version of kanji. Thank you mam to share. Will try this recipe 🙏

[@GitasKitchen]

Most welcome 😊

[@swatideodhar4725]

Thank you mam.will surely try d healthy drink.

[@jyothisriraman9414]

Wonderful recipe

[@joycefernandez9655]

Superb. Will surely try it.

[@jayamohan7047]

Very healthy drink Mam
I will try

[@BTSqueen-yh3wv]

Thanks for sharing mam🤗

[@deepasrinivasan3815]

Wonderful ! Easy and really nutritional

[@GitasKitchen]

Thanks for liking

[@meghanamate548]

🙏Thanku Aakka for very nice recipe

[@sunithaks4706]

Thanks

[@gladysdpenha6241]

Wow, wonderful recipe. Thank you and God bless you.

[@GitasKitchen]

Most welcome 😊 Thank you Gladys

[@ulkamashruwala1321]

Gitaji👌Perfect. You are a genius ut s

[@raniv9199]

Very good health drink powder mam. Thank you

[@dollyrao1549]

Namaste
You are such an amazing and admirable woman, sticking to our Indian ness, simplicity,
You keep on inspiring us
Today Sunday I made your tomato puliyodare,my son,27years too liked it very much
Thanks once again for your creativity and bringing variety to our life

[@GitasKitchen]

Thank you so much 🙂

[@rekhasachdev5675]

Wow very healthy n yummy . Pure n loaded with of health value. Thank you Gitaji . God bless you 🙏🙏

[@GitasKitchen]

Thanks Rekhaji

[@rekhasachdev5675]

@@GitasKitchen its our pleasure Gitaji. We like the simple n easy method n homely way you explain n teach us the recepie. Simplicity is what i love the most🙏🙏

[@mahalakshmibalasubramaniam1251]

Great drink mam

[@sjain8111]

great drinks, and nice graphics moving across screen! ✨

[@rajisanjay6452]

Great recipe 🙏

[@indumathykn1800]

Thank you. Lovely presentations. Love your recipes.

[@GitasKitchen]

My pleasure 😊

[@namratabagawe3961]

Really very very awesome receipe .....thanks for sharing 🙏

[@GitasKitchen]

Most welcome 😊

[@ransirinipremaratna6767]

Great idea!

[@GitasKitchen]

Thanks!

[@chakri266]

Tnq mam it's very healthy drink ⚘

[@saraswathiramakrishnan3661]

Mam, soooo easy . Thank you 😊

[@GitasKitchen]

Most welcome 😊

[@Footballmaxxav]

I m waiting for this only.....thank u .....very much it will help m lot....

[@GitasKitchen]

Most welcome 😊

[@lilaclila1652]

Oh..tat was so simple ..yet so full of energy nd benifits...its totally new for me honestly..Gitaji...thnks for sharing...😀💫🙏

[@GitasKitchen]

My pleasure 😊

[@priyasreeganta7099]

Thanks fr sharing such a nyc recipe🙏🏻🙏🏻 Amma

[@swarupababu1975]

Wow, awesome 👍👍 ma.......so innovative and wonderful combo wt cocoa n elachi for flavours, which will suffice the needs of an elder person and a kid.....so cute... Will try it ma.

[@GitasKitchen]

Thanks a lot

[@thadilakshmi5044]

Superb protein malt.... 🙏🙏

[@shilpiagarwal3663]

Thanks mam

[@manjulakitchen8200]

Thanks medam

[@rajathangarani9038]

Amma am your new subscriber ,happen to stumble upon one of your videos and now l have watched many of your recipes.All your recipes are amazing and reminds me of my Mom. She is no more but u resemble her in every way ...looks,saree draping, gestures....Happy to see my mom in u

[@GitasKitchen]

Thank you so much 🙂

[@rrituable]

Unique recipe.....thanks for sharing. God bless you.

[@GitasKitchen]

Thank you Sreedaa

[@chethanaprasanna9874]

Nice recipe mam

[@akilasundaresan9656]

❤❤👌👌👌 healthy

[@zakiakadri2119]

Amazing Geeta 👍

[@veeraraghava2823]

tq mom

[@jayashreek2048]

Nice demo Ma'am. Instead of frying in stove ( sprouted wheat) can't we sun dry to have the vitamins fully?

[@dinatr5471]

Thank u Gita mas

[@surajkalyanaraman3768]

Nuticious for those who workout and those who don’t.

[@geethajyothi1800]

Wonderful madam

[@pratibajoshi4139]

Best health drink tq mam

[@kumarramanath4854]

Excellent I will try

[@GitasKitchen]

Sure 😊

[@ramasubramaniam9394]

Very nice.thanks a lot.

[@GitasKitchen]

Most welcome

[@matimati8996]

Hello mama 🌹😘😘👋🏻❤️beautiful video thanks blessings hugs blessings 🤝😋🤤💐

[@jeyanthid1992]

Super Gita madam 👌👌

[@taskinirshad8564]

Mam can you please share the details of nutrition in recipes its important for to calculate?