Weekly meal prep - 3/25/24 - Weight Watchers - WW
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- čas přidán 8. 09. 2024
- This weeks focus was “More Protein” !!
Pancake Recipe:
1/2 banana
1/2 cup egg whites
1 scoop Quest Vanilla Milkshake Protein Powder
1/2 cup Kodiak Cakes Power Cakes Waffle Mix
Mix and bake at 350 for approx 20 minutes or until golden brown.
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Happy Fox Reusable Straws
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Iced coffee filter for mason jar
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Quest Vanilla Protein Powder
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You have been my very best CZcamsr to follow for reaching my WW goal! Thanks!
I googled about greasing silicone baking dishes. They said it depends on the recipe. They said recipes with higher fat content or sticky ingredients may benefit from a light coating. They also said to be sure to use a light coating to avoid any excess residue that could affect the nonstick properties of the pan. They also said to use a neutral oil, such as canola or vegetable oil. Oils with strong flavors may affect the taste of your baked goods.
Thank you
It all looks great. I love your videos!
Thanks so much! 😊
Everything looks delicious. What are you eating for dinner?
I not sure but I do spray them call them the company great meal prep
I will check the tag when I buy more pieces to add to my set. I will try to mention what I find out in an upcoming video !!
@@PrepWhisperer do you have a link for the confetti silicone muffin pan? Thanks!
Can i have the pancake recipe please?
I added the recipe to the description of the video !
@@PrepWhisperer ok
How much is a scoop of protein powder? 2 tbl?
Approx 1/4 - 1/3 cup depending on the brand that you are using !
@@PrepWhisperer Thanks, I had no idea a scoop was that much. Guess that's why the containers are so big..lol!!
How many people does this pancake recipe serve ?
This one is 4 servings
@@PrepWhisperer ok
Do you track your salads ?
This salad is zero points, so I do track it but there are no points