Vlog) ROUTINE to Improve My Daily Life and reduced Stress |Life of a Working woman in Japan
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- čas přidán 30. 04. 2021
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🍃Hello everyone! I’m Lou C.
✨Today I’m going to share my Routine to improve my Life and reduced my anxieties and stress.
#routine #vlog #dailylife #ルーティン #japan #日本 #一人暮らし #life #workingwoman #salarywoman #livingalone #reducingstress
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💋Also I’m making videos about my life here in Japan please check out my other videos
🌼Night Routine of a Salary Woman in Japan
• [Night Routine] Life o...
🍱Daily Routine of a worker in Japan living alone
• 🍃Routine of a Salary W...
🌸6:00am Morning Routine of a Foreigner Worker in Japan
• Vlog) MORNING ROUTINE ...
🍳 Morning Routine of a Salary Woman in Japan
• Morning Routine of a S...
☘️ Sorry for the translation if it’s not accurate I only used automatic translation.🙇♀️
Thank you very much from the bottom of my heart!💕
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🎼BGM
Hollow- sød ven
Those were the days- Daniel Robinson
State of mind- sød ven
License No.- 733213
![[LifeinJapan]A day in My Life|Grocery|Cleaning #japan #groceryshopping #dailyvlog #lifestyle](/img/n.gif)
I am a 74 year old Grandmother and still have anxiety issues. I think any crafts definitely help to take your mind away from your fears. You are a pretty young woman out in the world on you own, taking good care of yourself and have a good career. Much to feel proud of!
Hello Janet I am 63years old too
@@pinkygaming5090 And now??
I am a 72-year-old grandma and of course still have anxiety the times I go to the health club for an hour so every day five days a week and it definitely helps I try to get up in the morning and have positive thoughts even though I live alone and most family members are deceased but I think attitude and being positive help so much and you have your whole life ahead of you try to take on the good thoughts take care
Keep going Lou!! You are strong! Dealing with anxiety and depression is no joke. I’m happy to see that you recognize it and doing something to make yourself feel better- that in itself is one of the hardest part. You got this girl! Much love and prayers to you!
Thank you so much your message means a lot😘🤗
Can I just tell you how special you are. I absolutely love your simple yet interesting videos. I watch them anytime I'm feeling the need to be calm. Mostly at night before sleep. Thank you so much for all of the time and effort you put forth in making them for us. I love your sweet gentle spirit that also comes across through the camera. Blessing to you Lou.c in all that you do. Much love.
🥰❤️🤗
Lou, when I watch your video I can tell you we have so much in common, I know too well unfortunately depression. I didn't know 5D diamond painting, never heard of it, it looks awesome! I also do puzzles to stop thinking, and like you said, be in nature, do exercice, write in a journal, watch funny things, we have it all in common.
I would like to say so much things to you, but more than words, I would like first to give you a big hug, and after that, to tell you that no matter what, even if it doesn't seem to be going well, and especially in these moments, everything will be fine, you will be fine, YOU ARE NEVER ALONE, "someone, something" is by your side, you are loved unconditionally the way you are, continue to take good care of yourself and have faith, because it's true, you're not alone, you're loved by more people that you think, and you make a good difference in this world. Look, even if I am far from you, you make me happy each time I watch your videos 🥰!
You are not alone, you are not alone, you are not alone, and I wish you the very best 😘💕.
Thank you so much 💕🤗😭 it made me cry! I appreciate it a lot! Take care!😘
Proud of you Lou takes courage to fly to Japan start a whole new life
Hello Cheryl! Thank you so much 🤗💕 i appreciate it a lot!😘
I’ve suffered from anxiety but learnt to take one moment at a time and it really helped me xxx
When my mind starts to reflect on the things that aren't going my way, I try to adjust my focus to all the goodness our Creator has gifted and surrounded me with. It's not always easy but I remember what I tell others. "You are the most important person in the world and you have to be at Peace with yourself so that you can be at Peace with everything and everyone else." Blessings to you, Lou C. Happiness and Peace.
Hi Lou. I'm watching every video on your channel, both new and old. I also feel anxiety and I'm very down right now, but your videos relax me. Thank you. Greetings from Brazil.🇧🇷
I'm watching all of them too as I am a recent subscriber. I have really enjoyed them and there is a lesson in them all. It so helps to acknowledge how you feel, as so many feel the same way. We can support, understand and motivate one another, even though we live miles away. It helps so much to know that others understand and care about you, no matter what the distance. Keep positive thoughts and do things that make you happy and give you good health. Good thoughts and joy to everyone as you go about your day. You are loved...
@@helenveasey7318 Thank you. I send love to you too.
I think you are just an amazing young woman - forging ahead to live in another country and building a good life for yourself there. I am sure your family must be SO proud of what you are doing. You're awesome!! x
You may not see this because you posted it so long ago and I’m just seeing it. I discovered your channel recently and I love it. Thank you much for recognizing what you need and taking care of yourself. You are truly a treasure. I say that all the way from the U.S. I could watch you cook all day. Take care, my friend. You are worth it.
Lou C, твои видео помогают мне расслабиться, стать спокойной и радостной. Жду с нетерпением каждое твоё видео. Я очень благодарна тебе за искренность и доброту.
I have anxiety issues too! We can do and fight all those things on our heads. Lift them up to the Lord!
I hope you will feel better 💗 You really are making my days better with your videos 🤗
Thank you so much 💕🤗
You are doing very well, as you see, now you have thousands of friends who like you and support you. Cheer up!
Liebe Lou,
Deine Videos sind so super.
Auch deine Tipps gegen die Angst und andere.👍
Vielen Dank dafür 💕
Join clubs , volunteer is a great place to make u feel good helping others , join a sport volleyball, basketball, volunteer at a day care , you will meet friends
Hello Lou I really love your videos, I watch them daily and they help me to falling asleep. I have anxiety issues since my childhood. It is getting worse in wintertime because of the less of sunlight I think. When I wake up my stomach feels like thousands of ants running through. It is hard to handle and most people can't understand how it feels. I started to do creative things like decoupage, self made candles, paper arts or painting. When I do this I feel calm and relaxed and my thoughts calm down. So keep going on with your diamont painting it is good for you! I think of you and always looking forward your videos, they are wonderful! Warm hugs from Michaela, Germany! ❤
Lou C, I loved your video! I too suffer from depressed moods sometimes and love donuts! My journaling has helped me so much. Glad to see that it helps you too! Keep journaling and making videos…your moods will brighten!👍😁🌞
I love your laugh you make us laugh with you
WOW your 7-11 there is so much bigger , cleaner and fuller than ours here in the states!, everything there seems so much more organized & cleaner than ours... definitely more advanced technology! Are there any homeless people there in the streets I wonder????
Your good reminder to us all -> “Wake up with Determination” (1:49)
I like the music tracks you’re selecting!
Amen -> 10:24
Thank you 😊
Your videos are so comforting to watch. They help me switch my thoughts and are so therapeutic. I really appreciate your simple but intentional content. So glad I stumbled onto your account. Blessings from Canada!🇨🇦
Recently discovered your channel and I just wanna say that your videos helps me dealing with my anxiety and you're such an inspiration! ❤️🙏🏻
You look like you're having fun with the painting
Thank you very much for the video, dear Lou🙏
Your videos help me live
Please stay motivated with exercise, diamond art, and going out. I'm a mental health therapist and being alone too much causes sadness and loneliness to amplify. As you said, sadness will go away just be patient. Your lunch looked awesome ❤ and I love donuts, really any pastry 🍩😋 I hope you've had a good Sunday dear.
Thank you so much 💕🤗
Ciao Lou🙋🏻I tuoi video sono molto belli e hanno qualcosa che altri non hanno, ciòe la semplicità e traspare il tuo animo delicato e sensibile.Hai tante idee che ti aiutano nella quotidianità.Grazie per condividere parte delle tue giornate e dare consigli utili!!un abbraccio ♥️♥️♥️♥️👍🌻👍👍👍
I recently started hand lettering and I agree having a hobby can help a lot with anxiety. I also do journaling to check-in with myself, and like you, I also feel better after putting everything on paper. Hehe
I also do the 5d diamond craft. It is very relaxing. I love it.
Prioritizing a healthy diet and incorporating daily exercise can be transformative.
Dedicating just 30 minutes to an hour each day has personally helped alleviate my depression and other challenges.
Regular physical activity fosters positive thinking and provides motivation in numerous ways.
Thank you for sharing both your happy times and your less happy moments. Your videos make me feel less lonely.
I can relate so much to your life. I moved to the UK from Italy when I was very young and I left all my family and friends and the only world I knew behind.. I often feel lonely and anxious but then I remember all the experiences I had and the people I met and I know I would never have met if I had stayed… I wish you so much joy and happiness and I hope all your dreams will come true.
I live alone and I love diamond bead art.
Вы умничка😊счастья вам❤
Kudos to you Miss Lou! I think you are holding up pretty well :) I know as a fellow Filipino it's difficult to be away from family and our loved ones but you are very blessed and loved. Ganbatte kudasai ne! ❤️
Thank you so much 💕🤗
Love your videos. It’s good you keep yourself busy. Take one day at a time. You’re a strong woman and we are here for you. You are in my prayers 😌
Thank you so much..It means a lot to me!💕😘
Hi Lou👋🏼 This is such a nice video and very inspiring. Thank you! I love to watch funny tv shows and movies to reduce stress and anxiety. I can't wait to see how your 5 diamond painting turns out. As always, sending you lots of love and a big hug.💕🤗
Thank you so much 💕🤗 Take care
My dear, be strong and happy. Enjoy little things, that's seems simple but is essential. You are young, and life is here for you.
I am so glad I found your channel. I love watching you cook and make your food look beautiful. It is the ultimate in self care. Most single people never cook. I love the nature you have indoor apartment too!!
I am amazed at you! Love watching your videos!
Thank you Lou c .. you too xxx
Your mother is right . anything therapeutic is good xx
❤
Привет.Всё будет хорошо.👍👍👍🤗
I love you girl! We love you girl! I am very proud of you kasi everytime na pinapanood kita para ka na rin namin kasama.🥰
Every content becomes more and more interesting.Please continue to make different videos even in your ordinary day girl because I/we know na marami kang naiinspire especially OFWs na malayo sa family like us! You’re an inspirational one in all aspects girl❤️ and we are blessed to have a friend named ruan😇
We miss you.😘
Thank you so much girl 💕🤗😘
Soy de Argentina y no sabes como me estan ayudando tus videos para controlar mi ansiedad. Te estoy muy agradecida ❤
Wow so good Lou
I love your videos
Keep uploading them
The day is not far when u get your CZcams diamond play button 😘😘
Thank you so much. I hope that will happen 😅
Estaba esperando un nuevo video!! Yo también sufro de ansiedad... gracias por los consejos!!!
gracias! Thank you 💕😘
Watched this video twice I love that craft I do latchhook ,and rubber stamps
You are going to get through this beautiful ❤️
Keep going and stay strong ❤️🌸
Lots of lovee 🤗
Thank you so much 💕🤗 Take care
First view...!!! First comment.....!!!!
God bless u sis..
Thank you so much😘🤗
Prayers Lou love your channel
I’m so happy you love it. Thank you so much for your love. I’m blessed 💕🤗
I love this song!
Thank you 😊
Thank you lou for sharing. I find yoga is good for depression it lifts my spirits and keeps me fit i meditate aswell I do hope
Your spirits will be lifted too 💕😊🙏
Thank you so much 💕🤗 I’m going to try doing yoga😊
💗💗💗💗💗💗💗💗💗💗💗💋
Ooh wow 😲 that’s my dinner tonight LOL 😂 salmon!!!! From Trader Joe’s and salad and whhite wine! 🎉❤oh and of course lots of rice 🍚 with the salmon LOL 😂 👍🏻👍🏻👍🏻the rice 🍚 cooker is ON now I could smell it!!!! ❤
Hi.from Iran...do what ever makes you happy.....take care and stay safe😍
Fique bem! Deus está com você! Que seu caminho seja cheio de alegria!!🇧🇷❤
Dear Lou, you are not alone! Love Teena😘
Thank you so much 💕🤗😭
Hi Lou..I really think you could be a professional chef..with your cooking techniques..I would love to cook the way you do..God bless you.
Gostei do vídeo...vc tem garra e vai a luta sem medo!!!...isso te fortalece cada vez mais...parabens é obrigada por compartilhar um pouco de vc...🥰👍🏻👏💕kisses from Brasil 🇧🇷
Thank you 💕😘
Thanks for sharing your experience with such a serious topic, I hope you get well, and always take time for yourself first, you're right about what you said, personally I think that watching funny videos is on top. Take care and have a nice week.
Thank you so much!🤗 Take care too
@@LouCslife thanks :)
Now IM craving to eat donuts!! 😅
Stress & anxiety is bad for our medical condition! How do you cope w/ it? I find listening to music+ news very relaxing. I do gardening if I have time, effective stress reliever. Try it.
Lou, you are not alone.. Hug from here 😊
Thank you so much 💕🤗
Hope you doing okay and stay positive 💞💪
Thank you so much 💕🤗
🤗
Good. Morning sun shine
This is a beautiful video
Thank you so much 💕🤗
💚
that's awesome!
thank you so much 💕🤗
I absolutely love your video! It’s inspiring and beautiful. I just started Diamond painting due to stress and depression. Can I ask where you got your holder? It’s amazing and I can’t wait to see your finished painting- hope you share it. Smiles and hugs from the United States
Thank you so much!💕🤗 I hope you will get better😘 About the holder I bought it in Amazon. 🤗
👌👍💪
Masha Allah you are going
wow! talented 😍
Thank you 💕🤗😘
Ich kann dich verstehen bin zwar schon. 77 und lebe schon lange allein Ablenkung ist alles. Und spazieren gehen man muss immer was tun du schaffst das.
If you feel good then can you please show us your favorite outfit, your electronic devices etc... 🥰🥰
Lou hi ! I follow you from Chicago, I noticed I don’t see your beautiful cats..
Try to identify what's happening in your life at this time that may be making you feel anxious. Don't block it out but don't dwell on only that thing that is causing you to feel upset. Treat yourself to something nice.
good video keep it up
Thank you 💕🤗
Don’t entertain negative thoughts...think positive..feel happy only u can help urself...transmit happy thoughts Nd ur nerves gonna follow wat uve transmitted.....pray Nd have faith in GOD..
Yes..Thank you so much 💕🤗
@@LouCslife do you still have. Your ROSARY??? 🙏🏻🙏🏻🙏🏻🙏🏻💝🕊
Pls. be informed that stress management is very essential for persons w/ thyroid problem. How do you cope w/ this difficilties? Mine, gardening & tending pets.
And do remember that God loves you too!! God is a powerful source of comfort, and relief from worries when you talk to Him regularly. "In all your ways acknowledge Him, and He will direct your path"--this verse is a wonderful source of comfort for me when I am worried about something, or need an answer for a difficult decision.
Also is good to color in color books for an anxiety. Deep breathing exercises also can help. Do not dwell on your pass, I am new here and I do not know what happened to you because you are too young, just enjoy life and don’t worry about anything, one day at a time like the title of my song most citizens of your country are very religious, praying always help if one believes in God. Take care.
My mom passed away a day after mother's day and my dad died from covid and my sister had passed away a week before Thanksgiving
Living alone? Youre so brave.. 😊
Thank you so much 💕🤗
I stuffer to I’m ex Army but I got help stay strong beautiful lady
Just started watching your videos a few days ago. I need this craft. Can you provide link so i may buy picture and all accessories
Hi Lou c .. I suffered with depression and anxiety. It is horrible but thankfully can bye cured by councilling and meds
I know how hard it is to have depression..I’m glad we both overcome it. Stay healthy, happy and Take care💕😘
I like you 😊😊 📸
Hi ate Lou, I also experienced depression and anxiety kaya I always pray na makaya ko. Minsan if may time ka try muh din po makinig ng aral sa loob ng Iglesia Ni Cristo 🇮🇹 😊 welcome n welcome ka 😊 ingat ka dyan lagi..
Salamat te! My friend me INC dto sinesendan nia ko mga links ng evangelical mission.😊
You are brave for opening up about your struggle with depression. Mental health is often taboo in Japan and other Asian countries. Believe it or not, this step you have taken is already helping you cope with it. If you have a chance, I highly suggest that you see a mental health professional in Japan. Make sure it is not going to affect your work negatively, due to the social stigma of mental health in Japan. If you do not have to disclose this to your employer, please go ahead and search for professional help. I understand that you have no family or friends in Japan, therefore, you are missing an important support network (as an expat in Korea, I totally feel that). It is tough to go through this alone. You don't have to do it all by yourself. Seek help and start recovering fast and well. 🤗🍩
Thank you so much for your advice.💕🤗. I really appreciate it a lot
One day at a time xxxx
Hey from hawaii love watching your videos where do you get your sleep clothes from they are so darn cute ttyl
Thank you so much 💕🤗
By the way sleep clothes I bought in Philippines ☺️
Do you have food restrictions as result of your medical issues? What does your doctor say ? Hope your on your road to recovery.
Do they have church in Japan?
I see that is a different kitchen did u move to another apartment?
ano yan senpai? ang ganda
Diamond Painting 😊
Wow may ads ka na lods
I am sorry that you suffer from anxiety. You should reduce sugar. Sugar can increase anxiety