The Impact of online trends Health, Food Choices, and Lifestyle

The psychological impact of social media comparisons and influences
How online trends shape our eating habits and body image
The ways social media can alter our daily routines and lifestyle decisions
Practical strategies to manage social media use for better mental and physical health
Real-life experiences and professional insights
Whether you're struggling with social media pressures or simply curious about its influence on your well-being, this conversation will provide valuable perspectives and actionable advice. Learn how to navigate the digital world with a healthier mindset and make more informed choices for your life.
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