Letting Go of Reactive Energies | The Michael Singer Podcast

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  • čas přidán 12. 09. 2024

Komentáře • 320

  • @laurayates4033
    @laurayates4033 Před 11 měsíci +119

    THIS is one of the most enlightening videos I've ever heard in my 51 years!!! WOW!

  • @jamiereife5581
    @jamiereife5581 Před 11 měsíci +317

    The things to which we might react are thousands. The techniques to not react are few. Be present. Do not auto respond to anything. If you have an urge, resist until the urge passes. And may I add to distract yourself from reacting, do box breathing: breathe in 4 seconds, hold 4 seconds, breathe out 4 seconds, hold 4 seconds…repeat until calmness resumes.

    • @Zshan1089
      @Zshan1089 Před 11 měsíci +5

      ❤❤❤❤❤❤❤

    • @feelthepeace
      @feelthepeace Před 11 měsíci +24

      Agreed - it is simple. And 'essy' only after commitment and consistency.
      I would include the 'technique' of gratitude. Bring to mind -and heart where one experiences gratitude ... bathe in that stuff! 😉✌️🫶💪

    • @maryodell731
      @maryodell731 Před 11 měsíci

      (

    • @journeyoflovelight
      @journeyoflovelight Před 11 měsíci +3

      How do you do this in front of people?

    • @darlacontessa8397
      @darlacontessa8397 Před 11 měsíci +20

      ​@@journeyoflovelightin most situations when I auto-react, the person I'm talking with will not really notice when I stop talking and focus on breathing. By the time I'm ready to respond, they didn't notice anything. I always need to remind myself that we're always in our heads, and so everyone else must be just as focused on themselves.

  • @brightchange6065
    @brightchange6065 Před 11 měsíci +108

    He is just the best ... I never get tired of listening. This is next-level, simply put, expertly delivered. I HIGHLY recommend the 8 video course. Changed me, I mean REALLY changed me.

    • @Mitsyin
      @Mitsyin Před 11 měsíci +1

      You Got this

    • @Jehna618
      @Jehna618 Před 11 měsíci +1

      I looked and haven't found where to purchase his 8 video course from. Can you tell me where you found yours? Thank you very much 🙂🙂

    • @diburrup
      @diburrup Před 11 měsíci +7

      Living from a place of surrender is the name. I did it several years ago and going through it again now… excellent!

    • @cecilydean9795
      @cecilydean9795 Před 11 měsíci

      Thank you! 🙏

    • @richardhart2291
      @richardhart2291 Před 10 měsíci

      @@Jehna618
      You can get the course from Sounds True

  • @6lack_pineapple
    @6lack_pineapple Před 9 měsíci +9

    I listen to this everyday and practice the techniques while driving. Life Changing.

  • @jms4406
    @jms4406 Před 11 měsíci +41

    I'm in that place right now where I had all these beautiful experiences as I opened up and I began to over share them with everyone around me which eventually made me want to be right and approved of, and that lack there of caused me to doubt the initial experience. Now it feels like being turned inside out where the focus is on being understood rather than enjoying the journey I was on. It's especially hard when change happens because it feels like I need to protect myself.

    • @brendawalker-cq4wt
      @brendawalker-cq4wt Před 6 měsíci +3

      I feel this same way. Thanks for sharing

    • @optimisticstance9206
      @optimisticstance9206 Před 4 měsíci +2

      Thank you for sharing AND completely helping mr identify with what it actually was that I was feeling!!!
      Perfectly written!!!

    • @joannaedwards6325
      @joannaedwards6325 Před měsícem

      Yes. Thanks for the warning. It's The Ego wanting praise.

  • @deannedivine4591
    @deannedivine4591 Před 10 měsíci +31

    This has been the most transformative podcast! I’ve listened so many times and it’s landing differently when I listen again and again as I implement practices for change. Thank u so much! 🙏✨

    • @leighleighdesigns
      @leighleighdesigns Před 6 měsíci

      I agree, every time I listen, it comes across differently ❤ epic and think his best

  • @soul4cetx
    @soul4cetx Před 11 měsíci +18

    MS is amazing! He’s helping us so much! I love him and so grateful and appreciative that he’s taken the time to help us grow. ❤❤❤❤

  • @swinnyuk6584
    @swinnyuk6584 Před 11 měsíci +42

    I haven’t watched this video yet, but I just wanted to say that since watching your last video(which was, basically, about relaxation), my days have been much smoother. It was exactly what I needed to hear. Thank you!

  • @reneestemmer581
    @reneestemmer581 Před 11 měsíci +40

    I related really well to Michael Singers podcast. He especially helped keep me out of my head and not listen to my brain when it tells me to react in ineffective ways and keeps me contained in toxic, defeating thoughts.

  • @weareadventuresam
    @weareadventuresam Před 11 měsíci +16

    I have been taught that if the reaction is fear then it’s not intuition. He stated that but it’s not easy to know your true thoughts if you’re in a narcissistic relationship or any mental health or stressful state. Don’t beat yourself up if you can’t tell. Noticing it and asking is worth celebration and then the next time you try to hug your inner self for that. And keep trying.

  • @MindfulSimpleSolutions
    @MindfulSimpleSolutions Před 11 měsíci +16

    Michale Singer you are an absolutely beautiful soul, your words make so much sense✨✨✨

  • @joyoussouls
    @joyoussouls Před 11 měsíci +11

    “Master yourself …go deeper” “it is the ability… to be comfortable with the uncomfortable “ learn to practice discipline…keep your mouth shut!”

  • @drshahin9
    @drshahin9 Před 11 měsíci +18

    I agreed with all that's been said until it mentioned there's never a need to change or manipulate the outside world, or "fight".
    Unfortunately this is where your spirituality is incomplete. There certainly is a need to set boundaries...setting rules and standards of practice, which will at times trigger other people's fight response.
    In the same way that we must be "capable" of self restraint, we must also be "capable" of self protection and self expression without getting caught up in the negative energy of it all.
    It's like a detached way of meeting the needs of the moment.

    • @sarafox5792
      @sarafox5792 Před 11 měsíci +2

      I agree

    • @weareallstars1267
      @weareallstars1267 Před 21 dnem

      Maybe the boundaries you set are for you not the other. For example you want to set boundaries with your parents, you just visit them less and that's your boundary...no need to be in their presence and trying to say/show how much you can handle or not... accept them for who they are and let them go....My thoughts as i'm also working on figuring out what's best...

  • @SpacelessTimeless
    @SpacelessTimeless Před 4 měsíci +4

    you helped me with my freedom, no amount of gratitude is enough,
    thank you

  • @susanswinny588
    @susanswinny588 Před 4 měsíci +3

    This talk - Mickey's nailed it!
    And he's so calm, sincere, and correct!

  • @ginas.4266
    @ginas.4266 Před 8 měsíci +3

    This is a life altering perspective. So thankful for Michael Singer and for sharing his work !

  • @vyster44
    @vyster44 Před 11 měsíci +42

    This is so powerful yet so intense! The book presence process by Michael brown supported me tremendously on the how of what Michael singer shares. A 10-week book that supports us in being present with those charges. Being with those charges with compassion & presence.

    • @cf2278
      @cf2278 Před 11 měsíci

      Me too! ❤

    • @traceystirling6008
      @traceystirling6008 Před 11 měsíci

      Yup same here

    • @traceystirling6008
      @traceystirling6008 Před 11 měsíci +3

      I love how Michael Brown refers to these energies as nutrition for us to digest or our daily bread. It made be able to witness these energies with loving compassion

    • @katiea8014
      @katiea8014 Před 11 měsíci

      @@traceystirling6008wow that perspective just might change everything…

    • @victoriayebuga3097
      @victoriayebuga3097 Před 11 měsíci +2

      Thanks for sharing this!!

  • @Katthecontrarian
    @Katthecontrarian Před 11 měsíci +4

    I totally get it. I went to the park and felt overwhelming bad feelings... it was all within... I knew it was just the reactive muck within me stirring up...I didn't fight it...I just let it come and go. Sooo painful but wow! Your ego is forever trying to bring YOUR past to the present moment (not THE past but your past...your experiences etc.)
    He is soo right- we each have our own unique scars and mentalities and we always assume someone will read our mind and understand us when really we need to understand ourselves. Indeed, most people never understand themselves yet expect someone else to understand them 🤣 Go within!

  • @sannajohanna5579
    @sannajohanna5579 Před 10 měsíci +5

    I am happy to hear that the uncomfort means improvement. Today, after the work - which was fine, I was happy about my accomplishments and kind words I had said to some people - I sat in the bus, thought about my life and myself and felt bad. I see all kind of vehaviours in myself that are mostly destructive. I felt to cry. I thought: Ok, it is gonna be like this the rest of my life, seeing all my faults every time, seemingly not getting rid of them. Especially, when I think about my past actions, I cannot understand myself. Or- yes, I can, but being reactive has not been helpful at all! My life would look happier if I had just let it all go! I still hang on them. Now I oractise to let go and I notice, that I can hold „letting go“ for few seconds, then the mess in my mind starts again. It IS terrible.
    Then I came home, this video came to me and Michael says that it is how it should be: you should be conscious and feel uncomfortable at the moment when you feel what is happening.
    So, I celebrate every moment that I can let go before reacting. There have been some of those tranquil moments and indeed, they made the bad momentum fall, dissappear.

  • @maysaraali5772
    @maysaraali5772 Před 11 měsíci +18

    I love this man❤He transformed my entire existence. Thank you!

  • @joannaedwards6325
    @joannaedwards6325 Před 18 dny

    Deepest gratitude for this presentation.
    Because of listening to this teaching only a few times ALREADY I HAVE EXPERIENCED A
    POSITIVE SHIFT in my spiritual growth. 😄
    A longstanding stumbling block to being able to ALLOW, ACCEPT & LOVE has been overcome !
    Thank you very much. I will continue listening❤ 😊.

  • @conscienceblossom
    @conscienceblossom Před 11 měsíci +9

    There is a positive type of reaction, which in fact is acting on your intuition.
    It saved me from trouble more often than not

    • @alanduff1054
      @alanduff1054 Před 8 měsíci +1

      WE are wrong OFTEN but our intuition NEVER is

  • @truthbespoken333
    @truthbespoken333 Před 11 měsíci +25

    As always divine timing, this came right outta the blue because I sooo needed it!
    This will be an ongoing teaching for me personally. Very grateful ✨✨

    • @joannaedwards6325
      @joannaedwards6325 Před měsícem +1

      July 2024
      Same here. I'm 78 and still growing. So grateful that it's never too late to learn 😊 ✌

  • @RaptorGirlkathy
    @RaptorGirlkathy Před 9 měsíci +6

    Practicing this, thank you, Michael...I am noticing how "disturbed, my energy gets...the more I notice, the space widens, and I find myself further from, my "mind 😊..then I dwell on why I am reacting and I practice letting it go...trying Not Touch, the ripples!

  • @froipieces
    @froipieces Před 11 měsíci +16

    Thank you Michael Singer for coming into my life. I feel so connected to my seat consciousness🙏 thank you for guiding me to find my light✨️

    • @russellflorence8173
      @russellflorence8173 Před 11 měsíci +4

      Is it not cool that this work actually helps us understand life and behavior in new ways

    • @joannaedwards6325
      @joannaedwards6325 Před měsícem

      ​@@russellflorence8173
      😎 yup. Life changing😄

  • @joyoussouls
    @joyoussouls Před 11 měsíci +9

    “Your aware of everything…what would come …causal body …what they would do…all things are available to you…don’t react…watch …don’t do anything…non doership you don’t have to do anything about anything… just sit there… let energy to unfold in their own way.”

    • @allpointstoone4346
      @allpointstoone4346 Před 11 měsíci

      If a car is about to hit you, don't just let it hit you, if you can react quickly enough, get out of the way.

    • @a12i9
      @a12i9 Před 11 měsíci +2

      ​@@allpointstoone4346You know he's talking about emotional reactions. Panic will definitely get you in the way during a car accident.

  • @joannaedwards6325
    @joannaedwards6325 Před měsícem +1

    One of the best ways of lessoning the power of old hurts to influence the present moment is FORGIVENESS !!!!!

  • @stefankaps5293
    @stefankaps5293 Před 11 měsíci +15

    Michael Singer is my guide,love the way he describes how we can liberate ourselves!amazing

    • @ranc1977
      @ranc1977 Před 11 měsíci

      I found it patronizing and stuck in binary thinking.

    • @theelement6255
      @theelement6255 Před 11 měsíci

      @@ranc1977then you didn’t “find it” at all

    • @joannaedwards6325
      @joannaedwards6325 Před měsícem +1

      ​@@ranc1977
      You might prefer
      Wayne Dyer or
      Michael Mirdad❤

    • @ranc1977
      @ranc1977 Před měsícem

      @@joannaedwards6325 Deficiency motivation doesn't work. It will lead to a life-long pursuit of try to fix me. Learn to appreciate what you have and where and who you are.
      Wayne Dyer

  • @Sweethearted444
    @Sweethearted444 Před 10 měsíci +5

    Thank you so much dear Michael
    Sending love and light
    ❤🙏✨🍀

  • @c7eye
    @c7eye Před 11 měsíci +7

    I did the online course. It goes so in depth. I loved it.

  • @steveotatooed
    @steveotatooed Před 3 měsíci +3

    Im going to have to listen to this 1000 times maybe more

  • @gummisnoodable
    @gummisnoodable Před 11 měsíci +4

    Michael Singer makes normally difficult processes easy to understand. 25:17 - He often talks about how we try to manipulate our outside environment to make our insides feel better, This is a different and about the way we try to manipulate our inside and although it gets us closer to where we need to be, we eventually want to eliminate this as well.

  • @aidamhruska120
    @aidamhruska120 Před 11 měsíci +1

    Thank you whatever algoritm popped this gem of a video in my face. NAMASTE 🙏

  • @jm7514
    @jm7514 Před 4 měsíci +2

    I am helping myself by taking b12 and multi b vitamins, and eating well. Researching b12 deficiency helped.
    Also all of the calming techniques that I am trying to incorporate are helping immensely, and finally, hypno therapy really eliminated negative thoughts and my negative childhood memories.

  • @renakmans3521
    @renakmans3521 Před 11 měsíci +2

    He is one of the deepest teachers I’ve heard…I’ve heard 20 others that are also incredible but, wow!

  • @markleto4852
    @markleto4852 Před 11 měsíci +2

    Michael describes this process of what happens within the heart and how one reacts to it so perfectly 🎉

  • @thelinguistshow
    @thelinguistshow Před 11 měsíci +44

    "To not eat when you want to eat..." That part talks to me. I feel like a struggle with overeating

    • @darkarai5241
      @darkarai5241 Před 11 měsíci +8

      You're not alone friend. We'll get through this

    • @jomuldoon7003
      @jomuldoon7003 Před 11 měsíci +2

      I'm here too, I feel its my last crutch x

    • @krisc8358
      @krisc8358 Před 11 měsíci +6

      I have felt a struggle with overeating when I have cravings for sweets. I am stocking my kitchen with healthy veggies. Try cutting up your favorite vegetables to eat. I have found they fill me up and the cravings will subside.

    • @maryrowe3227
      @maryrowe3227 Před 11 měsíci +9

      Life is short. If you want to eat then eat. As a matter of fact I like to start with dessert first. Enjoy yourself and live it up. Enjoy every meal like it's your last. 💚

    • @Jillady
      @Jillady Před 11 měsíci +4

      Just think. the word “gluttony” when you’re in the fridge or pantry late at night. That’s what I started doing and I didn’t wake up with crumbs in my bed this morning.😅❤

  • @allislove369
    @allislove369 Před 8 měsíci +1

    Thank you Michael Singer. You're an amazing teacher.

  • @Jehna618
    @Jehna618 Před 11 měsíci +3

    Oh my God! This is so good and so deep...yes, I am and have been right where he's talking about. Feeling the disturbances and at first spurring out, blame and manipulate others trying to control my outer world in order to find peace within, to then just sit outwardly being quiet but internally feeling the turmoil deep disturbances in my scared heart to finally learning to step back and witnessing what just all IS. This is so deep and freeing...Michael Singer's teaching is so profound, I am grateful to have come across his teaching...really thought I was going out of my mind but now I feel like I can cross the river. Love Love Love this deep work...and know I know I can relax and know I am perfectly where I am. Namaste!😌💖💯💫👍

  • @jomuldoon7003
    @jomuldoon7003 Před 11 měsíci +6

    Ofcourse this has came into my reality in absolute perfect timing...thank you 🤍

  • @adrianstirn1255
    @adrianstirn1255 Před 3 měsíci +1

    Absolutely brilliant, grateful for the knowledge you share.

  • @jayaramann8707
    @jayaramann8707 Před 11 měsíci +4

    I continue to learn every time I listen to Michael . This lecture is an absolute masterpiece in spirituality

  • @ruzaruza7813
    @ruzaruza7813 Před 9 měsíci +3

    When you awaken , you see how so many ppl have no idea about any of this

  • @subhaviswanathan4338
    @subhaviswanathan4338 Před 10 měsíci +3

    Thanks Sounds True for bringing so much wisdom through Michael singer. Much much gratitude!🙏

  • @noellesavidou1688
    @noellesavidou1688 Před 11 měsíci +5

    Thank you so much!! I so needed this talk today! Thank you, thank you, thank you!! 🙏🏻❤️🙋🏻‍♀️

  • @pameet1
    @pameet1 Před měsícem

    Your message is aligned with how it works. And there is also method and teaching from within that you have shared earlier that works. So thank you.

  • @fourcharms4
    @fourcharms4 Před 7 měsíci +1

    This was amazing, now I’m going to go listen to everything on his podcast! Thank you 🙏🏾 💚

  • @gillianlim3395
    @gillianlim3395 Před 11 měsíci +1

    i love how you guys add the chapters to the video. it really helps when we're trying to relisten to the videos!

  • @Katthecontrarian
    @Katthecontrarian Před 11 měsíci +2

    I agree with everything except the part that we should always allow whatever around us to happen...sadly the world is run by the biggest egos going (those who refuse to do the inner work and project their own hatreds.) I think it is possible to do both (inner and outer work.)

  • @smallsteps3801
    @smallsteps3801 Před 11 měsíci +2

    "You permit energies ti unfold in their own way at their own pace in their own course. You let them go where they must go and not go where they don't go. And what will happen is eventually you will come to peace."

  • @larrymans4
    @larrymans4 Před 11 měsíci +3

    I am so greatful that my spirit and soul can hear this paratactical wisdom ❤

  • @user-sz4gg9bv9w
    @user-sz4gg9bv9w Před 11 měsíci +4

    The best of the best and clear explanation… it makes my life easier..!! ❤

  • @mojca969
    @mojca969 Před 11 měsíci +3

    I love it 🙏🏻🥰 Michael is so to the point and clear. I am super grateful for these series 🫶🏻💕

  • @barcelona12ist
    @barcelona12ist Před 8 měsíci +1

    I finally got it, now it's time to practice/embody it 🙏

  • @soniahaddad8492
    @soniahaddad8492 Před 11 měsíci +3

    29:02 I am scared 😱 😨 30:06 Michael singer, you are amazing, thank you. I am not gonna say anything personal, Practicing is the key. I hope everybody who reads. This will be practicing so I am.

  • @CentaurPress
    @CentaurPress Před 11 měsíci +3

    You have to want out more than you want to make it be comfortable for yourself🙏

  • @a12i9
    @a12i9 Před 11 měsíci +3

    Thanks for speaking relatively slow and clearly, this way more people are likely to understand every word even if English isn't their first language.

  • @safahummel9396
    @safahummel9396 Před 11 měsíci +6

    Thank you 🙏🏻 for this profound and timely reminder.

  • @52MAREVA
    @52MAREVA Před 11 měsíci +2

    Wow! This is Amazing and just what I need to change and become a Better person! Thanks!❤❤❤😊🥳🌈🌺👏👏🎉🎉🤙

  • @soniahaddad8492
    @soniahaddad8492 Před 11 měsíci +6

    30:28 🎉🎉🎉 I'm leaving this note. Because I will be back a few days or a few weeks later on , Because I'm gonna be working on myself. And I would love to share this note with you guys. And you can do the same.

  • @elenikambas9843
    @elenikambas9843 Před 11 měsíci +3

    Boy, did I need to hear this!

  • @bluepilledworld
    @bluepilledworld Před 10 měsíci +1

    Excellent description of the road towards Spirituality and Knowing Thyself.

  • @stefanoredaelli849
    @stefanoredaelli849 Před 8 měsíci

    Tousand years ago a person who has gone above his intellect was called a buddha .
    Michael singer is a buddha.
    And he's living right now. And it's a an opportunity for everybody to attain peace thank you for your teachings.

  • @SonyaBe748
    @SonyaBe748 Před 11 měsíci +7

    This is eye opening. Thank you 🙏

  • @kathleenwharton2139
    @kathleenwharton2139 Před 11 měsíci +3

    Let Go! Just Be! 😊❤

  • @kcopeland7910
    @kcopeland7910 Před 11 měsíci +3

    Thank you, confirmation of what I have been doing, and knowing to do, is the way. I appreciate you, and your sharing of your experiences, to help humanity🙏💖💖💖

    • @ranc1977
      @ranc1977 Před 11 měsíci

      He is brainwashing us that fusing our emotions with our self worth will heal the trauma. It won't- It will make it worse.

    • @theelement6255
      @theelement6255 Před 11 měsíci +2

      @@ranc1977you don’t understand this stuff at all. Thanks for being well meaning but you should understand BEFORE you critique

    • @ranc1977
      @ranc1977 Před 11 měsíci

      @@theelement6255 That is your subjective perspective. It is not true, nor reality. IT is simply a delusion in your head which appears as reality to you.

  • @dashawnbennett7274
    @dashawnbennett7274 Před 11 měsíci +3

    I completely get what is being said here, and I, myself have watched myself go through those phases - not lashing out, working through it within myself, and not trying to assuage myself with a story. However, there are moments in time when someone does something or says something where, if it is not addressed, it is a huge disservice to decency and humanity. The response does not need to come from a place of anger or a blatant trigger response, but how does this pertain to real physical assault or violence perpetrated upon oneself? I would appreciate that being directly addressed.

    • @bushii9272
      @bushii9272 Před 9 měsíci +2

      I believe this is part of the subtle difference between action and reaction. I think to act is to consciously use your will power, and to react is to allow the world to influence how you use your will power. Putting it simply :)

  • @c7eye
    @c7eye Před 11 měsíci +3

    This is spectacular. I love this.

  • @chessmaster2000
    @chessmaster2000 Před 11 měsíci +3

    So when do I actually engage and dance with life? When do I get out of “observing” mode?

  • @LilaBukvic
    @LilaBukvic Před 2 měsíci

    We can only be aware of everything❤.
    No need to change❤

  • @guzmandaniela3047
    @guzmandaniela3047 Před 11 měsíci +4

    so excited

  • @highfrequency1483
    @highfrequency1483 Před 10 měsíci +4

    Most people are in autopilot they are not aware of whats really going on. Most people ive met are in reaction to their experiences. We do create our own suffering by wanting things outside of ourselves to be a certain way. We think that if the outside is the way we want the inner would be okay.

  • @abaton1633
    @abaton1633 Před 11 měsíci +2

    Thank you so much for this, algoritm send you in my reality right in time🙏

  • @carokiter
    @carokiter Před 10 měsíci +3

    I love Michael singer’s books , and I agree with most of his content . however this video made me feel like if we don’t do anything about anything we potentially become a door mat. A codependent “victim “
    As an adult I had to learn to speak up my mind and express myself , and that has helped my life to improve
    Perhaps this message has a part missing and is only one aspect of how to live our lives

  • @TheJedynak
    @TheJedynak Před 11 měsíci +4

    On one hand, it's genius. On the other, I feel a bit like it invites to suppression. THat can't end well.

    • @optimisticstance9206
      @optimisticstance9206 Před 4 měsíci +2

      You’re not suppressing anything because you’re in the present moment with self. When you’re present you accepting the feelings that’s surfaces WITHOUT being reactive. When you’re reactive due to circumstances, you’re allowing the circumstances to control YOU.

  • @jamiereife5581
    @jamiereife5581 Před 11 měsíci +2

    Not my will but Thy will. Yes, I can see it.

  • @NadiaAhmed-rn5up
    @NadiaAhmed-rn5up Před 11 měsíci +2

    Really excellent podcast my first experience with Micheal Singer

  • @sannajohanna5579
    @sannajohanna5579 Před 10 měsíci +2

    My life would definetelly look different if I had had let go reactive energies, kept my mouth shut and just been silent. Silence is my best friend, my lover! I have small victories, however. Today at the lunch I did not say anything, even I felt the urge to say my part in the conversation. Suddenly, I thought: Whats the point to say it? Is it really important? And I was quiet.

    • @joannaedwards6325
      @joannaedwards6325 Před měsícem

      For me...when tempted to push my ego's opinion....I tell myself....
      "Life's too short..
      don't bother. Who really cares...oh well.
      Then I have opted for
      PEACE instead of turmoil❤ ✌

  • @priscilla3583
    @priscilla3583 Před 11 měsíci +1

    You are a genius, and need to be cloned some how lol !! Absolutely brilliant!

  • @chilloften
    @chilloften Před 11 měsíci +5

    Learning this, mastering this. 🦋🌺🌲🌸

    • @ranc1977
      @ranc1977 Před 11 měsíci

      I am not sure that Dissociation, Denial nor Repression are leading to mental health at all.

    • @theelement6255
      @theelement6255 Před 11 měsíci +1

      @@ranc1977I knew someone would say this; and that’s NOT what this is

  • @cateinnish6578
    @cateinnish6578 Před 11 měsíci +1

    Beautiful! Thank you, Michael.

  • @bluebutterflywellness2273
    @bluebutterflywellness2273 Před 11 měsíci +2

    SO TRUE! I am learning this now. 🙏🏽💕

  • @lovesnature004
    @lovesnature004 Před 11 měsíci +1

    Thank you so much ❤️ Exactly what I needed to hear right now

  • @whatbringsmepeace
    @whatbringsmepeace Před 11 měsíci +3

    I don't react, I distract myself with CZcams...

  • @chantzd
    @chantzd Před 2 měsíci +1

    Speaking my language!!!

  • @army_of_love
    @army_of_love Před 10 měsíci +1

    This is golden ❤

  • @주현정-x7l
    @주현정-x7l Před 10 měsíci

    Thank you for sharing your thoughts of life. They are Healing message for me.

  • @DaysofSummer_love
    @DaysofSummer_love Před 11 měsíci +1

    Thank you Mickey Singer 🙏 i needed to hear this

  • @joyoussouls
    @joyoussouls Před 11 měsíci +7

    “Growth is about me changing … my environment changing me”

  • @user-tr7yg7zo3j
    @user-tr7yg7zo3j Před 3 měsíci

    I knew I had to listen to this when I didn’t want to.

  • @ConsciousAwarenessofMyself
    @ConsciousAwarenessofMyself Před 10 měsíci

    9:40 Grateful to you @Michael Singer. You have lived a life of growth and what you speak comes from your own learnings
    It is not from books you have read, Vedic text you have read, people you have heard.
    You did it all but what you are teaching today is more relevant because it comes from actual personal growth you have acquired.
    Grateful for living the path of light, growing your self first and teaching from your own experiences and growth.

  • @debbrenneman3407
    @debbrenneman3407 Před 9 měsíci

    So much growth ,Peace and freedom

    • @shirleyfrost9909
      @shirleyfrost9909 Před 8 měsíci

      My question, how do u have a conversation with someone who has a totally different opinion? Just not respond???

    • @joannaedwards6325
      @joannaedwards6325 Před měsícem

      ​@@shirleyfrost9909
      It's your ego that wants you to change another's opinion.
      Just let them be themselves and don't react. 😊 be 😎❤.

  • @meechrawls
    @meechrawls Před 11 měsíci +3

    Great pod. When he talks about the beginning stages it’s definitely true I see myself often reacting and then afterwards I notice. When it happens you really just lose awareness and something else takes over. Then when you don’t react verbally or physically. The mind will congratulate you. I don’t necessarily see how that is bad maybe I didn’t get what he was saying but having a positive inner dialogue has been one of the biggest and best changes in my life. Feeling gratitude every day for life has been the biggest blessing of my life. Is he saying the positive spin off is also not the originating place of the reactive energy so your caught in a loop of self delusion? Is he saying that if it gets to your heart eventually you’ll never have reactive energies?

    • @IAMTatianaIAM
      @IAMTatianaIAM Před 11 měsíci +2

      Hello, thank you for sharing! I agree with you. Once we are healing our inner child , which resides in our hearts , then reactions will change as our love for our inner child grows , so we don’t react anymore but be in an observant of its reality. ❤️👶🏻🎉🎉🎉

    • @leche1971
      @leche1971 Před 11 měsíci +1

      ​@@IAMTatianaIAMhow does one "heal our innerchild"?

    • @IAMTatianaIAM
      @IAMTatianaIAM Před 11 měsíci

      @@leche1971 , find the teacher/therapist who will resonate with you and guide you on the healing path to your inner child.
      Best wishes to you.

    • @joannaedwards6325
      @joannaedwards6325 Před měsícem

      ​@@leche1971
      Getting past old wounds is also taught by
      Michael Mirdad.
      Keep listening to
      Michael Singer.
      Holding on to hurt is
      ALSO your EGO wanting to keep you upset rather than
      CHOOSING peace and personal growth.
      Happy life in The
      Present Moment IS POSSIBLE. ❤ ✌

  • @thelinguistshow
    @thelinguistshow Před 11 měsíci +2

    Was waiting for this one!

  • @joyoussouls
    @joyoussouls Před 11 měsíci +3

    Use your willpower to start an environment of transformation

    • @ranc1977
      @ranc1977 Před 11 měsíci

      According to Dr. Lynch, people who are over-controlled have the following four core deficits:
      - Lack of Receptivity and Openness: You tend to be risk-averse and hyper-vigilant. You may avoid new and novel experiences and can be dismissive of other people's input and feedback.
      - Lack of Flexible Responding: You may have a compulsive need for structure and order. You plan and rehearse everything. Your life may be governed by rigid rules you impose on yourself. You may also censor yourself and other people's behavior with high moral standards.
      - Lack of Emotional Expression and Awareness: You inhibit spontaneous emotional expression. Maybe you have expressions that do not match how you feel inside (e.g. you smile when you are distressed). You also tend to diminish your distress and adopt a stoic facade.
      - Lack of Social Connectedness and Intimacy: You may appear distant and aloof and keep people at arm's length. You may also compare yourself with others often and feel envious and bitter.
      These biology-based traits are powerful because they are unconscious and affect us without us even realizing it.
      *******
      Because this is an innate predisposition, you cannot will yourself, think yourself, or use more willpower to control or talk your way out of it.
      *******
      (Psychology Today) The Struggles of Quiet BPD
      Posted July 23, 2021 Over-control may help explain Quiet Borderline Personality Disorder.

  • @RealityMechanics
    @RealityMechanics Před 10 měsíci

    Unbelievable …….. I’m out of words!!! Thank you 🙏🏼

  • @user-uk3iy1mi9o
    @user-uk3iy1mi9o Před 26 dny

    So I didn’t react to my sister in laws (plural) being rude to me, being passive aggressive, rolling theirs eyes, acting like they didn’t hear me, just all the things. I didn’t react to that for 8 years!!! It never got any better…… what it did was I started turning inward and stopped talking, I stopped listen to my intuition, I acted as if everything was ok and then I had a day I told my entire family of in-laws I wanted out of the family. I couldnt ignore this kind of treatment anymore. All not reacting did was teach them im a door mat, though me I didn’t matter much, they and everyone else’s feelings mattered more, it taught me to silence me self. And mind you the entire time I was listening and reading self help books, meditation doing yoga….. but when your surround by people who don’t appreciate you I think it’s just to REACT and leave the situation….

  • @sedaylmaz2236
    @sedaylmaz2236 Před 11 měsíci +1

    This guys teachings are great

  • @SouLightness
    @SouLightness Před 10 měsíci +1

    Very difficult to hear this where i am now. Reacting in every shape and form now. So much pain...

    • @joannaedwards6325
      @joannaedwards6325 Před měsícem

      Then KEEP listening to this man and try following his advice.
      When you change and grow forward in your self awareness THE PAIN LESSONS.
      Also I suggest you listen to some talks by
      Michael Mirdad. He also teaches how to move on from hurtful experiences❤.
      Of course SOME folks actually enjoy having pain be their story. Not very wise😝

  • @kylecz9415
    @kylecz9415 Před 11 měsíci +4

    All things point to presence