Symptoms of Vitamin D3 Deficiency | विटामिन D3 की कमी के लक्षण | How to increase Vitamin D3 | SAAOL

We are India’s leading preventive and rehabilitative Heart Care Organization. Our vision is to provide the best quality healthcare to heart and lifestyle disease patients at the most affordable costs and in the most sustainable manner. Across 100+ centers in India, our Doctors help patients receive non-invasive treatments, reverse heart disease, and help sustain a healthy, stress-free life.
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[@edmx3d]

Sir aapke saare videos dekhta hun mai really very informative

[@satendrapanwar6055]

Nice useful information ji.Thanks namaskar ji

[@jiolifewithme4291]

Bahut ache se smjhya aapne thanks doc.sahab.

[@SatishSharma-zm7ql]

Very good information. Thanks sir

[@ruhanmasuti833]

Very good doctor amazing nice information

[@KanchanTomar-zi5di]

आपका बहुत बड़ा आभार,अच्छी पहल और इस जानकारी के लिए।।❤🙏🙏

[@foodmadness2288]

Great Doctor n great man . i m from pakistan.

[@qaziakhter1588]

This is kazim Akhtar from Karachi very well explain

[@sarasayeed9613]

Alhamdullilah very appreciated yr explanation

[@ramji6636]

धन्यवाद डॉक्टर साहब

[@DrRamjimehta]

आपकी मुस्कुराहट बहुत अच्छी लगती है।

[@SAAOLHeartCare]

Thank You!

[@cube_master_yt4794]

Very informative and supportive video ❤ ##

[@mohammedriyazali8161]

But should take with k2 very important

[@BrajmohanUpadhyay-pc6kc]

संससौषसंंष ंऔऔसससौ

[@BrajmohanUpadhyay-pc6kc]

😮😮 2:20 2:20 मंममममतण् 3:03 3:03 तय त 3:03 3:06 ततत्रयंय्रंरंरंररृऋरंऋर
रं

[@SunnyAhir-2345]

G5​@@mohammedriyazali8161

[@mohammadmohiuddin5191]

V V Thank U Gooood from Mohammad Gulam

[@ShafiaHassan]

Really he is a docter

[@namratajain5663]

Bhut ache se samjha to sir AAP Ko 👍👍

[@officialpankajbihari8747]

धन्यवाद 🙏

[@alpanasinha9064]

Nice information .. thanks 🙏

[@JitendraSingh-td3my]

Thank you sir

[@SAAOLHeartCare]

Welcome

[@Vijay_Agrawal]

@2:50 Vit D3 ki loading aur maintenance dose ke baare me bataya hai.

[@AnilKale]

In short "अगर हम धूप में मेहनत करके फल सब्जी उगाकर नही खाते, तो प्रकृति हमको वेस्ट मानती है, इसलिए उन्ही विटामिन, मिनरल और प्रोटीन की कमी से निपटा देती है।"

[@shantapatel2659]

Oooooooooooooooooooooooooo9

[@SHARMASOMDUTT]

Good dr sb

[@SAAOLHeartCare]

Thank You!

[@Bihari_thakur_sharma]

Bahut sunder jankari diye hai

[@SAAOLHeartCare]

Thank you so much!

[@farhansarkar8325]

Sir you are so great

[@SAAOLHeartCare]

Thank You!

[@parwinder612]

Very very good sir

[@nageshwarprasadgupta-wy4sf]

God bless 👍

[@cr7trend761]

Thank for every word 🙏

[@jarmanrandhawa284]

❤❤

[@mohanverma1941]

Nice information sir ji thanks

[@twinklebhasin1822]

Very nice information 👍

[@shankartemgire383]

Sir,
Mere sar me piche k side me dard ho raha hey. Mere vitamin test kiya to usme vitamin D3 only 20 hey. Mera sar ka piche k side me dard hona vitamin D3 ka lakshan ho sakta hey?

[@stayhealthy9125]

Abhi kaise ho sir?

[@wisecritic7197]

खुबे (hip joints) में दर्द किस कारण होता है और उपाय क्या करे ?

[@tarunpanwar6983]

Jada mt thukwao 😂

[@saritapawarlifestyleLifestyle]

Thank you

[@SAAOLHeartCare]

You're welcome

[@abdulhanan7398]

I m from pakistan and i m facing knee pain.. muscles pain etc ..plz tell me vitamin d3 lab test name and also its medicine...i m 45 years old

[@irfanaperween9058]

I am also
Doctor ne mujhe vitamin d3 diya hai

[@payalmehta5263]

Thanks sir helping video

[@AmanJain-sn2by]

Very nice useful information.

[@SAAOLHeartCare]

Glad it was helpful!

[@SunnyAhir-2345]

Very very nice

[@SAAOLHeartCare]

Thanks a lot

[@vilasshinde1778]

धन्यवाद सर

[@AmanAli-qb9oi]

Thanks sir from Pakistan

[@SAAOLHeartCare]

Welcome!

[@ShivamPatel-iq3bf]

Dhanyawad

[@sonigoldart]

❤❤❤❤❤❤❤nice ji batane ke kiye ❤❤❤❤❤❤❤

[@YousafAliRox]

Buht aawla ❤

[@deepakrathi8423]

Great information sir

[@SAAOLHeartCare]

Glad it was helpful!

[@user-xe1vp5nc7l]

Thank you sir very good video 😢😢

[@SAAOLHeartCare]

Most welcome!

[@user-ow1mr8ik3d]

फ्रैक्चर me इस्तेमाल कर सकते हैं विटामिन 3

[@S.B.Diyodkar6896]

Thanks and regard sir 🙏🙏🙏🙏🙏

[@SAAOLHeartCare]

Most welcome

[@rameshbhaipatel3884]

I like your video.Tell me. Taiming,of sun exposure.prophylaxis of vitamin D3

[@Happiness_spread_]

5 bje evening and 7-8 bje tak morning

[@parbatimondal4399]

Super vedio

[@SAAOLHeartCare]

Thank You!

[@NisarKhan-cg5kd]

Thank you Dr God bless you

[@SAAOLHeartCare]

You are welcome

[@sahibolrahahaibhai6870]

How to improve D3 ?? Which food or habits should one have ?

[@SAAOLHeartCare]

Hello, Your body naturally makes vitamin D when the skin is exposed to the sun, this is also the reason it is called the 'sunshine vitamin'. Depending on where you live, daily exposure for 20 minutes is enough to meet your daily dose of vitamin D. other sources such as vitamin D fruits, vegetables and proteins that can help make your bones stronger and healthier. 1. Orange juice,2. Eggs,3. Salmon, 4. Milk, 5. Tofu, 6. Mushrooms,7. Cod liver oil, 8. Raw Oysters
Thank You.

[@BeenaSharma-lu3gl]

Cod liver kaun si medicine hai

[@Arun_sharma74]

Dr sahab ko pranam ji

[@sanjaychauhan8286]

Good. Sir

[@nehakannaujiya6455]

Thank you so much ❤

[@SAAOLHeartCare]

You're welcome!

[@RajKumar-ci7dg]

Sir aap achhi jankari dete hain apka, Dhanyvad, lekin Mushroom aajkal Sheds me paida karte hain jisase vo safed hoti hain,un mushroom me vit D kum hota hai jo mushroom sunlight me paida hoti hain vo thoda brown hongi unme vit D jyada hota hai, agar me sahi hoon to kripya jwab jarur de dhanyavaad

[@BT-md5bf]

Thank you doctor very nice 👌👍

[@SAAOLHeartCare]

Always welcome!

[@hariisingh3402]

Vitamin d 3 week mai 1 tablet nahi lete kya ?

[@DeepakSingh-qr2mu]

Great information sir ❤❤❤❤❤❤

[@SAAOLHeartCare]

Glad it was helpful!

[@nehakannaujiya6455]

Sir suppliment kyo jaruri h is par video banaye...

[@nilusantosh8528]

Thanks

[@SAAOLHeartCare]

Welcome

[@arunabhor6050]

Thank you Dr

[@SAAOLHeartCare]

Welcome

[@happyherbsbyanupamasingh9832]

बहुत सुंदर जानकारी 👍👍👍

[@nikashachaudhary4420]

Sir thyroid Wale weight kaise loss kre

[@AbuAbdullahAbdullah-xs1lh]

Very nice 👌

[@SunnyAhir-2345]

Hii 🎉🎉

[@ahmadmg6194]

Sir Chamomile tea din me kis time pine chahiye, aur ek din me kitne cup leni chahiye, pls reply

[@yogeshtank6878]

Thanks for Evey Word

[@mdnasirhussain9626]

Fantastic sir

[@sachinkumarsah7021]

Tq sir 🙏

[@SAAOLHeartCare]

Welcome

[@sultanshaikh9857]

V d3 ke wajah se kya joint pain hota he Mera kam he sir d3

[@bigfacthome]

Kaisa hi pain apka bhai

[@bigfacthome]

Or apko kha kha pain ho rha tha

[@girishjoshi3102]

What is the upper level of D3? What are the side effects if D3 is more than prescribed upper limit in body?

[@KuldeepYadav07]

diseases related to bones ..because of higher presence of calcium ..heavy bones

[@nobody-he3fy]

Thanks sir

[@SAAOLHeartCare]

Welcome!

[@kauserunnisabegum6565]

Thanks a lot Sir 😊

[@SAAOLHeartCare]

Most welcome!

[@girishjoshi3102]

Is osteophos tablet and Vit D3 same?

[@abhishekray1481]

Thanksar

[@chotuusian4127]

Nice sir

[@sarvesh7137]

Mera 18.5 aaya h. What to do?

[@pmsahu2602]

reason of High blood sugar

[@vasu88ful]

Jai Hind sir

[@prince-if7zc]

Cod lever oil tab,daily kitni lena chahiye,aur kitne din tak lena chahiye?

[@Vikasji886]

Meri age 19 years hai Kay me vitamin d3 60000 unit le sakte hai

[@AmitSahu50908]

Kis liye liya h

[@AmitSahu50908]

Kis disease ke liye use karte h

[@tapasisarkarbose5999]

Very good information bt use of pomkin seeds 🙏 🙏

[@brajeshrajanand]

Thyroid bimari bhi bhaut bada karan hai calcium kum hone ka.. thyroid khokla kr deta hai sarir ko

[@stayhealthy9125]

Hyperthyroidism ya hypothyridism

[@brajeshrajanand]

@@stayhealthy9125 hypothyroidism

[@stayhealthy9125]

@@brajeshrajanand hyperthyroidism mein bhi aisa hota ahi, but dheere dhere dose kum ho jati hai.. Mera 20-20mg 2 time thi, 2 saal mein 10 mg hui aur ab 5 mg pe

[@sasankapaul3806]

Tab oestioRenue 600 , price and where it will be getting

[@ushaanand7442]

Nice information thanks 🙏

[@SAAOLHeartCare]

Thank You!

[@SatishSharma-zm7ql]

Sunlight se vitamin d lene ke liye ideal time kaun sa hai morning ya noon

[@akkisettivvsatyanarayana6822]

11am to 3 pm, this is best as per doctor, but only 30mints. Beware of sunstroke during summer.

[@rajeshrakeshhota3243]

In Winter I spend 1 hour daily
30 nl level

[@amirzaib3727]

I am from pak
Mujhy btain k me kon c med use kru vitamin d ki kami ki wajah sy

[@razshi]

Mujhe doctor ne di hai Wynciferol D3 60k capsules. Ise har hafte ek goli lena hai 8-12 week. Pata nahi ye Pakistan me milti hai ya nahi. Ye India me milti hai.

[@zarinasheikh6935]

Sir mujhe pesmeker laga he . arthritis bhe he yha midicin kesey melega dava ka pris key hoga

[@Priyankadash838]

Sir namaste plz sir mere report dekhenge jarha mere ye sab problem he

[@SAAOLHeartCare]

SIRSA
Saaol Heart Center
House No-104, ITI Road, Opposite Chilla Sahab, Gurudwara, F Block,
Ellenabad, Sirsa, Haryana 125055
Phone No : 9501277790.

[@SalmanAnsari-gy4et]

Sir aap jaruri hai sir Mai 30 saal ka hu aur hame hard ki dikt hai

[@nish8756]

🤔

[@sumitkasana8880]

Vitamin d3 ki kmi mai exercises kar sakte hai

[@safwathkhan]

Haan, lekin heavy workouts nai, basic exercises karsaktey hai. Jab VD level normal hojaye, tab apni normal wali exercises karsaktey ho

[@sadhanamadake5007]

Meri age 59 meri gle ki pas ki haddi bhot upper aai heai or fat bhot km heai us side ki baki kuch taklib nhai heai what is reasion

[@geetachauhan3308]

Osteorenew कैसे मिलेगी

[@RK-pf4me]

Sir G main 8 Hours sun light py kam karta hi pher bahi mujahy vit d 3 ke kami hai

[@amanmehmi2135]

Sir mare d3 4% ghat aa test karwaya si ki sir menu d3 Di tablet leni chaidi aa ja ni plzz riply me

[@Rehanrazaqadri169]

Hafte me 1 baar 2 month Tak 6000 unit lo

[@user-ym9oc7kd5i]

Vitamin d tablet 8 years old and 6years babyko daily 2 time deta hoo from South korea kya eye thik hey?meybhi 39 years old woman hoo mey factory mey kam karta hoo aajtak Vitamin d injection or vitamin tablets aaj tak nahi lepaya plz sujation Dr saab.

[@balsahota3884]

Thank u

[@rajkumarbachchani657]

Sun me roj kitni der baithe aur kis time

[@vkj321]

60000 IU D3 capsule, na ki Calcium 60000 capsule, week mai ek bar lena hai. Uprise D3 60000 capsule

[@cutemisha9126]

Riqht

[@vinagupta543]

Mild Mvp or mrp ho to kya kre ??

[@SalmanAnsari-gy4et]

Sir aap Mumbai mein haspital kaha hai

[@aftabbabudubaidubai1225]

Me ny apna d3 aur pain thek kr li ha meny video bnai ha

[@FunHome-b6b]

Sir
D3 की कमी से गले में खराश हो सकती है क्या ?