Rhythmic gymnastics ball tutorial for beginners

🇺🇦This video was filmed in Ukraine! #StandWithUkraine 🇺🇦 (Ball basics rg) (rhythmic gymnastics ball tricks for beginners)
Hello guys it's Polina and welcome back to my CZcams channel!
I hope you enjoyed watching this tutorial 💜
Most importantly, never give up and believe in yourself!
I started rg at the age of 12 🙂
Ily ❤️
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Music in this video
- Biscuit (Prod. by Lukrembo)
- Picnic (Prod. by Lukrembo)

[@Apollynary]

Hello my dear friends!!! If this video was helpful, let me know which tutorial I should do next!!! :) Love you all, have a wonderful day❤

[@teenixxy]

Thank you! I am a complete beginner and there are no RG classes in my area so tutorials like these are really helpful! Keep up the great work :)

[@user-oo1zs3te5n]

Thankfully this trip is helpful to my students.and I will practice by myself too.

[@Apollynary]

Glad it helps!:)

[@NGXINYUMoe-c3k]

You know that I learn gymnastic, so this is so helpful for me and now I am grade two🎉

[@Apollynary]

@@NGXINYUMoe-c3k I’m so proud of you! Don’t give up my dear!! 🙌🥰

[@Eyjiee]

Tysm now I have learned multiple new tricks!!!
New subscriber

[@atefehkashiri9401]

Its great❤very helpful

[@cardihoang2987]

This tutorial is very helpful thank you so much

[@larawalid8810]

Thank you this was super helpful

[@sararaafat1189]

Thank you
Do you any idea how to make gymnastic ball sticky again

[@Apollynary]

Thanks for the feedback! Gymnastics balls are sticky by themselves, but they can lose their stickiness over time due to accumulated dust and dirt on their surface. You can wash the rhythmic gymnastics ball with mild soap in cold water. ❤️